https://Sorinex.com

https://Thorne.com

http://ZachStrength.com

This was a Life Changing experience for me, something I had been looking forward to experiencing since last year when Bert Sorin invited me.

This was a solo episode and I recorded from my car so for you sound nerds, you've been warned.

I had to share my feelings on this experience before I got home. I had a 12 hour drive so I wanted to share my lessons learned before the week got hectic.

Please enjoy the show and see the resources mentioned below to take your training AND Life to the next level!

Gladiator STRONG - 7 Days FREE Intro

Zach's Uncensored Newsletter + FREE Training Courses

The Underground Strength Academy

STRONG Life Podcast ep 296

QnA Style pulled from my Instagram with GREAT training and business questions.

- Training as a new, busy Dad

- Training to be Dangerous aka SWAT Team / LEO Training and Prep

- Business questions regarding the garage gym / warehouse gym business

- Helping an athlete who is Obese and struggling

Brought to you by:

https://Sorinex.com

https://www.thorne.com/

Resources Mentioned in this episode:

http://ZachStrength.com

https://zacheven-esh.com/operation-thunder-download/

https://www.UndergroundStrengthCoach.com/

https://zacheven-esh.com/business/

STRONG Life Podcast ep 295

Building the Ultimate Middle & High School Strength & Conditioning Program

Thank you to https://Sorinex.com and https://Thorne.com for supporting The STRONG Life

In this QnA I cover the following:

- How I train athletes at The Underground Strength Gym differently than at my full time high school strength & conditioning program

- The difference in training middle school vs high school athletes

- The flaws of my full time high school program and how I would rather be running our training program

- How other Coaches / schools incorporate full time strength & conditioning into their daily and weekly schedules

Enjoy the show and please leave a 5 star review. BIG thank you.

Resources:

http://ZachStrength.com - FREE Training Courses

https://UndergroundStrengthCoach.com - The Academy

STRONG Life Podcast ep 294

QnA Style

Brought to you by:

https://Sorinex.com

https://Thorne.com

Topics covered in this episode:

- My thoughts on John Danaher's comments regarding the best strength & conditioning program for BJJ / MMA / Grapplers

- How to command the room as a Strength Coach

- How I found "balance" as a business owner and family man

- The BIGGEST regret / mistake in my training that could have completely changed my athletic success (and my life, but that's for another episode!)

- The power of a proper warm up for athletes & why I feel what we do at The Underground Strength Gym is so effective & powerful

Enjoy the show and please leave a 5 star review. BIG thank you!

Resources:

http://ZachStrength.com - FREE Strength Training Courses

https://UndergroundStrengthCoach.com - The Underground Strength Academy

STRONG Life Podcast ep 293

This is a solo episode where I discuss the following topics:

- My reason for bringing back more kettlebells, stones and grip training

- My minimalist training program update

- Health update after Covid

- Inspiration from other Coaches & why it's GOOD to share respect for others vs bashing others & bringing negativity

- The 3 factors that influence your outcome in sports and life

- Upcoming events coming up

SPECIAL OFFER: Sign up for 1 Year of https://UndergroundStrengthCoach.com and get 1 Year as a FREE BONUS

Offer ends New Year's Eve

Zach's Uncensored Newsletter: http://ZachStrength.com

STRONG Life Podcast ep 292: Matt Beaudreau | Leadership, Education & Entrepreneurship to Change the World

Connect with Matt:

https://apogeestrong.com/leadership/

https://www.instagram.com/mattbeaudreau/

Stay Connected with Zach:

http://ZachStrength.com - TWO FREE STRENGTH COURSES 

https://zacheven-esh.com/store/ - STORE / PRODUCTS

https://UndergroundStrengthCoach.com - The Underground Strength Academy

Business Consulting: https://zacheven-esh.com/coach/

Brought to you by https://Sorinex.com - The Leaders in Strength Training Equipment

7 Days FREE Intro to Gladiator STRONG - This is my Online Training Team. Join Us HERE!

STRONG Life Podcast ep 291: The Business of Strength & Growing Your Strength & Conditioning Business with Dan Goodman & Joe Riggio

We discuss the mistakes we've made in our early years & how we've made adjustments for more freedom, more fun and more money.

SAVE THE DATE: January 29th at Varsity House Gym, we will be holding a 'Business of Strength' Seminar.

Standby for updates via http://ZachStrength.com

STRONG Life Podcast ep 290

QnA Style brought to you by https://Sorinex.com

Topics discussed:

- Minimalist Training for Adults and Athletes

- Building Work Capacity in BIG Athletes

- Sample training session from The Underground Strength Gym

- Updates on The Underground Strength Coach Certification

http://UndergroundStrengthCert.com

- How to lead a Healthy Business & Lifestyle Design as a sports coach or strength coach

- How to build a Culture of Accountability, Hard Work & Success with High School Athletes

FREE Newsletter at http://ZachStrength.com

https://UndergroundStrengthCoach.com - Underground Strength Academy

STRONG Life Podcast ep 289

Brought to you by https://Sorinex.com

In this QnA I answer questions on:

- How do I have so much energy all the time?

- How to take care of your health when you're busy with work, family & business?

- Why I am able to coach for so many years and STILL get better when many other Coaches burn out and punch the clock

RESOURCES:

http://UndergroundStrengthCert.com - Registration Closes next week. Get Certified.

https://zacheven-esh.com/operation-thunder-download/ - Strength Coach Business Course

http://ZachStrength.com - FREE Strength Training Courses

STRONG Life Podcast ep 288: Minimalist Training | Less Training, More Strength & Health.

Coming off a rough 2 weeks of sickness, I discuss my new training plan with a minimalist approach along with the changes to my vitamin regime, nutrition and all around minimalist mindset.

Brought to you by https://Sorinex.com

Things coming soon are:

- Deadcember PR Party + Wade's Army Fundraiser at The Underground Strength Gym on December 23

- http://UndergroundStrengthCert.com - Get Certified. Registration closes soon.

- http://ZachStrength.com - FREE Training Courses, training tips & Uncensored Newsletter

- 7 Days FREE to Gladiator STRONG HERE