The Sunday Jumpstart Podcast

How would you show up if you believed there were no limits? What would you launch? Who would you pitch? What could you create? Who could you help? Where would you live?

Recently a good friend of mine said:

“There are no limits. I belong everywhere.” 🙏🏽

And it absolutely sent a chill down my spine. Because what if she’s right? What if there are no limits except for the ones that we put on ourselves?

Well, that’s what we’re exploring in today’s episode. The idea that we get to do, say + be whoever and whatever we want, once we get out of our own damn way. 

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Has today been the most Monday-est Monday ever or what?! You probably did all the things + then some today. So now that the day is settling down, how do you feel? Overwhelmed? Depleted? Drained? I have a good guess why that is. You see, in the world of productivity, Monday is King. Everywhere you look, it’s-“wake up at 5 am + crush your to-do list on Monday and if you don’t your dreams won’t come true.” And being the #GoalGetter that you are, you try your damnest to rise to the occasion and crush your Monday, but it winds up crushing the hell outta you. So in today’s quick tip, I’m sharing a simple solution that’ll help you stop spreading yourself so thin + graciously rock the hell out of your to-do list not just on Mondays, but throughout the rest of the week.

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Have you been playing small? Hiding? Dimming your light because you don’t want to ruffle anyone else’s feathers? How about shrinking, downplaying your wins, or fading into the background because you’re afraid people won’t like you if you show up as your whole, unapologetically radiant self? 

If you answered yes to any of these questions, you, my dear, are not alone.

For the last couple of years, I have been the queen of hiding and playing small. Why? Well because for a very long time, I’ve been a people pleaser and along the way, I’ve learned to dim my light, not celebrate my wins, and downplay who I am in order to make other people feel comfortable. 

Well to hell with that all that nonsense! I’m not hiding a damn thang anymore for anybody. I’ve finally learned that my hiding serves no one, not even myself. 

So in today's episode, we’re talking about how to stop dimming our light + how to unapologetically show up as our whole selves and not feel bad about it anymore!
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Have you ever heard the saying “everything is working out for your greatest good”? Do you believe it? Sometimes it’s hard to believe when life is absolutely life-ing, and you’re overwhelmed, stressed, and burned the hell out.

One way to start tapping into this belief is to document a win a day. It may sound silly at first; but this quick, little practice will help you stop focusing entirely on what’s not working and open your eyes to all the good that’s constantly surrounding and supporting you.

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The beginning of the new year can be the toughest for us #GoalGetters. Why? Because we want to do all the things and we want to do them NEOOOOWW! We want to eliminate debt, go back to school, learn a new language, start a podcast, switch careers, pick up a hobby, train for a marathon and the list goes on and on and on. 

And while there is absolutely nothing wrong with having big dreams and being ambitious af, the problem is that we often bite off way more than we can chew. We commit to fifty-eleven goals and then wind up getting completely overwhelmed by them. The third week of January rolls around and you're already burnt the hell out and ready to quit.  

So how the hell do you make your big dreams happen without hitting a wall and throwing in the towel? Well, it all begins with making a realistic game plan for the next 12 weeks. In today’s episode, we’re getting crystal clear about what we really want. And we're going to figure out how to create a practical action plan that will have you accomplishing more in 12 weeks than most people do in a whole year.

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You don’t have to do your dreams alone. Today’s #QuickTip is all about being intentional about creating community and finding your people!

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You’re doing the work. Working hard to perfect your craft. Waking up a little bit earlier and staying up way too late to cross things off your to-do list. You’ve sat through the webinars, paid for courses, and invested in coaches. Listened to podcasts, watched YouTube videos, and read all the books. All the pros say to show up, be consistent, and everything will magically fall into place. The sales, the clients, the subscribers, and the money will all start rolling in. But the truth of the matter is, that even after doing all the right things, your dreams just aren't popping off as you'd always envisioned. You're stuck in the land of the in-between. It's the space between where you are now and where you want to be. The in-between is where most goal-getters give up. So how do you stay motivated when you aren't seeing the results you've been working so hard for? In today's episode, we're talking about how to make peace with where you are now and how to keep chasing after your big goals and dreams.

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When I tell you I had a toxic relationship with money- I MEAN IT!  

I was in hella debt- (hello, credit cards and student loan debt🙄). I wasn’t making enough money in my full-time job, so I always had a couple of part-time gigs on the side just to make ends meet. And once I finally started making decent cash there was always an emergency lurking around the corner, so I was constantly draining my savings account. 

Things got so bad I started to resent money. 

It was never there for me when I needed it. It was always out of reach. The only way to get more of it was to work harder and sacrifice all of my free time working around the clock. And when I finally had it, I felt like I needed to hoard it because I never knew if or when it would come around again. 

Living like this had your girl chronically stressed, sleep-deprived, anxious, embarrassed, and utterly exhausted. 

And with all of that going on, one would think that I would do something to change my circumstances. Maybe go back to school, switch careers, or get a better-paying job. Nope! I did no such thing. Why? Well, because I was afraid to get to the bag! 

I had so many toxic narratives swimming around in my head that kept me stuck in the struggle. I didn’t believe I could be a good Christian and want more money. I was afraid that having more money meant I was greedy and that I didn’t already appreciate God’s blessings. 

There was this belief that I had to be a starving artist if I wanted to be taken seriously as an actress, so I did a lot of shows that paid little to nothing. 

It took me YEARS to finally wake up and decide that I was tired of living paycheck to paycheck, tired of being in debt, and tired of being stressed the hell out. 

So I started doing the work to unlearn all those stories. Once I decided that money wasn't evil and that I could be a good person and still be financially savvy-- money became my bestie. I was no longer available to the struggle. Money was finally on my side and I started living my best damn life!

In today’s #BigLesson, we’re talking about money and how to heal our relationships with it, so we can finally get more of it and not feel one shred of guilt about it.

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In today’s episode, we’re continuing the “Big Lessons” Series, and I’m sharing some of the biggest lessons I’ve learned about friendships.

Topics Discussed In Today’s Episode:

• Red flags in friendships
• Qualities of a good friend
• Why friendships fall apart
• How to manage your friendship expectations
• Why growing apart is okay
• How to stop playing small in friendships 

and so much more! 
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Today’s #QuickTip is a pretty simple one- PRAY.

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Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
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