On today’s encore episode we build on many of the themes from recent weeks. Transformation. Personal growth. Evolving from your old way of thinking. Approaching your life differently, in hopes of getting different results. Be honest: are your current methods doing the job? 

If you are considering embarking on a spiritual journey and would like some guidance on how to get there, this an incredibly compelling conversation. 

Today Catt sits down with the daughter of a cultural icon. Shannon Lee - child of martial artist and film legend, Bruce Lee – is a writer, actor, producer, podcast host and teacher. In this episode, Shannon describes the pain and suffering from losing both her father and brother, Brandon Lee, and how ultimately, we have an opportunity to heal from what has hurt us the very most. We also have an opportunity to grow into the most enlightened version of ourself on the other side of pain. So, how do we do it?

In her book “Be Water, My Friend” Shannon invites us to learn some of her and her father’s formulas for thinking and feeling differently. All of which the gals dig into today!

Thank you to this week’s Catt Sadler Now sponsors: Jenni Kayne, Air Doctor, and Storyworth.

JENNIKAYNE.COM – use code CATT for 15% off sitewide.

AIRDOCTORPRO.COM – use code CATT for up to $300 off air purifiers.

STORYWORTH.COM – use code SADLER at checkout for $10 off. 

LUMEDEODORANT.COM - use code CATT for 15% off your first order.

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