The Wellness Creator Podcast

The Wellness Creator Podcast

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The Wellness Creator Podcast episodes

  • Stop Avoiding AI: Let It Be Your Secret Weapon

    Today, we're talking about AI (like every other person on the internet right now!!), but we believe this is such an important conversation because it's transformed our business, and we wanted to transform yours too. We dig into how to use AI tools effectively in 2025, emphasizing that you can't just drop a one-sentence prompt into ChatGPT and expect magic (that's like hiring an intern for an hour and publishing their unedited work). We shared our favorite AI applications—from copywriting with Claude or Chat GPT (which we've trained on our brand voice) For those with moral hesitations about AI, we get it, but remember: these tools free up your humanity for the work that actually matters, letting robots handle the soul-crushing admin tasks none of us want to do anyway.

    Get our Wellness Marketing Assistant ($27!)

    References:
    Marvelous Software Platform
    Well Well Well Marketplace
    Chatgpt.com
    Claude.ai


    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    31 min
  • Breaking Through Your Limiting Money Mindset

    In this episode we explore four critical mindset shifts for wellness entrepreneurs: breaking through self-imposed "upper limits" that create false ceilings on success, balancing visionary thinking with consistent action, moving beyond victim mentality to take ownership of business outcomes, and setting realistic timeframes that acknowledge slow initial growth while maintaining ambitious long-term goals. We talk about how childhood money beliefs shape adult limitations and emphasize that extraordinary results require moving beyond "ordinary goals." They draw from both personal experience and business wisdom, including Bill Gates' observation that most people overestimate what they can accomplish in one year but underestimate what they can achieve in ten years.

    References:
    Marvelous Software Platform
    Well Well Well Marketplace
    Gay Hendricks: The Big Leap



    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    29 min
  • Financial Intelligence: Why You Should Pay Yourself First

    Wellness creators need to shift away from passive financial management where they hope there's money left over after expenses to pay themselves. Instead of viewing profit as an afterthought, entrepreneurs should intentionally decide their compensation first and then adjust business expenses accordingly, as this intentional approach to paying yourself - even if starting small - creates momentum for sustainable business growth.

    Key Takeaways:

    • Start paying yourself something, even if small, from year one
    • Decide your compensation first, then adjust expenses accordingly
    • Set small monthly increases rather than intimidating annual targets
    • Track your revenue-to-salary percentages regularly
    • Create clear boundaries between business and personal finances
    • Resist paying yourself only leftover profits


    References
    Marvelous Software Platform
    Well Well Well Marketplace


    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    26 min
  • Financial Intelligence: What you Track Grows

    In the third episode of the Financial Intelligence series, we discuss the importance of tracking your numbers. We want women to understand financial metrics, bookkeeping essentials, and the creation of a ritual around financial tracking. The conversation covers various aspects of sales tracking, goal setting, and key business metrics that go beyond revenue, encouraging listeners to actively engage with their business data.

    Key Takeaways

    • Numbers are neutral data points, not indicators of worth.
    • Monthly tracking should be a ritual in business.
    • Bookkeeping is necessary for tax reporting.
    • Set sales goals and track them monthly.
    • Understand your business metrics beyond just revenue.
    • Create a customized tracking system for your business.
    • Engage with your numbers to make informed decisions.

    References
    Marvelous Software Platform
    Well Well Well Marketplace


    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    29 min
  • Financial Intelligence: Making Friends With Your Profit + Loss

    In this episode, we discuss the importance of understanding your profit and loss statements and why women entrepreneurs need to embrace financial literacy.  We break down the components of a P&L statement, including revenue, cost of goods, gross profit, and net profit. The discussion also covers the significance of monitoring expenses and the necessity of investing in business growth for long-term success.


    Key Takeaways

    • Understanding your profit and loss statements
    • Why your P + L is important
    • Monitoring expenses helps identify areas for cost reduction.
    • Investing in your business is necessary for growth.
    • Breaking even in the first year is a good goal for new businesses.
    • Long-term success requires patience and strategic investment.

    References
    Marvelous Software Platform
    Well Well Well Marketplace


    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    19 min
  • Financial Intelligence: Stop Running From Your Numbers

    In this episode, we tackle the often-avoided topic of financial intelligence in business. We discuss why many entrepreneurs, especially women, shy away from their numbers and provide practical guidance on developing a healthy relationship with your finances. Through personal stories and practical advice, we break down the barriers that keep wellness creators from achieving true financial intelligence.

    Key Takeaways:

    • Numbers are neutral facts - it's the stories we tell ourselves about them that create fear and shame
    • Financial independence is possible regardless of whether you're part-time, have family commitments, or are just starting out
    • Separate your personal and business finances from day one (LLC in US, holding company in Canada)
    • Find an accountant who can be a true business partner - don't be afraid to ask "dumb" questions
    • Celebrate every sale, no matter how small - you can't get to 100 sales without getting to 1
    • You need at least a year of data to make meaningful business projections
    • Compare numbers year-over-year rather than month-to-month to account for seasonal patterns
    • The path to financial security and independence starts with facing your numbers head-on

    References
    Marvelous Software Platform
    Well Well Well Marketplace


    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    32 min
  • How to Handle Low Community Engagement


    In this episode of the Wellness Creator Podcast, we explore the complex issue of low engagement in online programs and offerings, challenging the assumption that lack of visible interaction means failure. We discuss how clients may be getting value from your content in ways that aren't immediately apparent, emphasizing the importance of not making unfounded assumptions about your program's effectiveness.


    Key Takeaways:

    • Low engagement doesn't necessarily mean your offering is failing; clients might be consuming content passively
    • Not all participants will actively comment or interact, and that's okay
    • It's crucial to provide multiple opportunities for feedback from your clients
    • Consider your audience's personality types and communication preferences
    • Community features should be intentionally designed, not just added as an afterthought
    • Validate the diverse ways clients might find value in your offerings
    • Don't judge the success of a program solely by visible engagement metrics

    References:
    Hey Marvelous Platform
    Membership Marvelous Course


    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    18 min
  • Why Every Wellness Creator Should Offer a 1:1 Session

    In this episode of the Wellness Creator Podcast, hosts Jeni Barcelos and Sandy Connery make a compelling case for why wellness practitioners should incorporate one-on-one sessions into their business model, particularly through the Well Well Well marketplace.

    RESOURCES:

    Check out the marketplace: www.wellwellwell.io
    Join Marvelous: www.heymarvelous.com


    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    31 min
  • Should You Pause Your Marketing During a Humanitarian Crisis?

    As business owners in the wellness space, we often wrestle with a challenging question: when tragedy strikes, should we pause our marketing efforts? In this episode, we dive into this difficult topic, drawing from our own experiences and missteps to help you navigate these sensitive situations.


    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    27 min
  • Movement + Creativity with Tiffany Sankary

    In this episode, we sit down with Tiffany Sankary, founder of Movement and Creativity and a Feldenkrais practitioner who brings a uniquely artistic approach to mind-body wellness. Based in Somerville, Massachusetts, Tiffany shares her journey of blending physical movement, emotional intelligence, and creative expression into a transformative practice.

    Key Takeaways:

    • Tiffany's introduction to Feldenkrais through her mother and how one session changed her relationship with her body
    • The fascinating intersection of art and movement in her practice, including her 10-year project creating "Feldenkrais Illustrated: The Art of Learning"
    • Learn about the Jeremy Krauss Approach (JKA) - an evolution of Feldenkrais that focuses on strength and stability
    • Introduction to Organic Intelligence® and how it provides emotional tools for both practitioners and clients
    • The challenges of marketing nuanced wellness practices and Tiffany's refreshingly creative approach
    • The importance of finding the balance between administrative tasks and creative teaching
    • Her shift towards simplicity in 2025, after a year focused on depth

    REFERENCES:
    Teach on Marvelous
    Tiffany's website: Movement and Creativity


    References:
    Marvelous Software Platform
    Well Well Well Marketplace

    39 min

About The Wellness Creator Podcast

From the publisher's feed

The Wellness Creator Podcast is your go-to source for expert insights and actionable tips in the evolving world of health, wellness, and spiritual-based business. Join us as we explore proven online…

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