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By Layla Martin
4.8
219219 ratings
The podcast currently has 94 episodes available.
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In this special solocast episode of This Tantric Life, Layla Martin introduces a paradigm shift in how we approach pleasure, desire, and intimacy. Moving away from performance-based mechanics or static personality types, Layla frames sexual energy as a set of dynamic "superpowers" that every person can cultivate to heal blockages, deepen partner connection, and activate their full erotic potential. Follow Layla! Instagram https://instagram.com/thelaylamartin Website https://laylamartin.com/ Weekly Email https://laylamartin.com/join-list/ Listen on Apple Podcasts https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 Listen on Spotify https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63&nd=1 MOOD Sexy Plant Activated Supplements https://shopmood.com/ For Men: Men's Sexual Mastery https://laylamartin.com/sexual-mastery/mens-sexual-mastery Obliss: The Sexual Masterclass for Women https://laylamartin.com/sexual-mastery/obliss Timestamps 00:00 - Introduction 03:00 - Superpower #1: Love yourself enough to be fully seen. (staying fully present) How well do you love yourself? Full-body somatic awareness, emotional awareness and fully loving the experience of being alive in your body. 13:11 - Superpower #2: Trusting the Intelligence of Your Body Dropping out of the mind and into physical sensation, allowing slow presence, breath, and natural somatic responses to guide pleasure. 25:06 - Superpower #3: Surrendering into the ecstasy of the moment In ecstatic states it's undeniable that this universe is made of something bigger than yourself and that you contain that same magic and life force and so does everyone else. When people know that, they are not easily controlled or silenced. 34:18 - Superpower #4: Expand your capacity for intensity It means being able to hold the full sensory vulnerability of being human and in relationship with other equally vulnerable humans. 44:00 - Superpower #5: Feeling Desire without abandoning yourself Knowing/feeling what you desire and remaining fully open to the experience. Being a channel of presence inside your own body where the outcome of getting what you desire doesn't change your wholeness.

Shownotes Why men have been led to misunderstand what the masculine actually is What the first stage, second stage, and third stage of relationship look like Why a deeply safe person can activate an unsafe nervous system The 3 things men need to address to heal the pain between genders Why love and relationships are in an evolutionary moment right now A simple embodied practice to drop into your masculine or feminine Bio John Wineland is a world renowned author, teacher, and speaker. For nearly two decades, he has guided thousands of men and women in the realms of masculine and feminine embodiment, sexual polarity, and sacred intimacy. His best selling book, From The Core: A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World, has been translated into five languages and continues to support men around the world. His next book, Evolutionary Love, releases in late 2026 and lays out the four pillars of a new approach to romantic partnership, sexual artistry, and the practice of love itself. John is the host of The Embodied Relationship Experience, the #1 podcast on relationships and sacred intimacy. His teachings blend energetic and practical approaches, offering profound insights into leadership, polarity, and conscious relationships. Follow John's work on YouTube, Instagram, and Facebook and learn about his new women's program The Body of Love and membership platform The Embodied Relationship Experience. Does learning about Tantra, conscious partnership, and sacred sexuality light you up? VITA™ Coaching is your next step ✨ Doors open soon, join the waitlist to be the first to know when they do! Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:47 - Guest introduction 00:03:00 - What Layla and John learned from dating each other 00:04:57 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:05:56 - Why men have been led to misunderstand what the masculine actually is 00:09:30 - What true nervous system regulation really requires 00:11:47 - The polarity practice John does with men in the desert 00:15:25 - What Achilles, Gilgamesh, and Beowulf taught John about masculinity 00:20:06 - How men with active feminines change relationships 00:24:04 - What polarity truly is and how it connects with consciousness and energy 00:28:55 - Almost everything between men and women is a call for love 00:29:29 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:34:29 - Why the greatest masculine practice is simply being a yes to what is 00:40:28 - Why the concept of polarity has gotten a bad reputation 00:46:23 - Breaking down first stage, second stage, and third stage of relationship 00:58:12 - How to carry consciousness into sex 01:07:50 - Why a deeply safe person can activate an unsafe nervous system 01:09:07 - Layla's realization that men are not okay 01:17:22 - 3 things men must address to in order to heal their collective wound 01:27:12 - What it will take to finally heal the pain between men and women 01:28:56 - John guides a simple embodiment practice to drop into your masculine or feminine 01:33:59 - Conclusion

Shownotes How spiritual growth can translate directly into better sex The #1 thing every man should do when he wakes up in the morning Why sports pressure was easier for Brenden than being in conflict with his partner A simple daily practice that can change everything for men How to bring out the best in a man as a woman Why you need to be whole in yourself to experience true masculinity and femininity Bio Brenden Durell is a breathwork and somatic facilitator, intimacy guide, author, and co-founder of Oríkao, a ceremonial grade heirloom cacao brand sourced from indigenous communities in the Amazon. He has spent over 14 years working at the intersection of embodied practice, plant medicine traditions, traditional Tantra, and sacred sexuality. Known for his ability to bridge ancient wisdom with modern life, Brenden guides individuals and couples into a more intimate relationship with themselves and the people they love. His work lives in the body: in the breath, in presence, in the places we've learned to armor ourselves against feeling. Rooted in the principles of traditional Tantra and sacred sexuality, he helps people dissolve the walls that keep them from experiencing life and love more fully, reclaiming their body as a place of power, pleasure, and presence. Brenden has been featured in Forbes, Men's Health, and has appeared on multiple seasons of Netflix's Too Hot to Handle. He is the founder of The Golden Room, a global community for those committed to deeper nervous system health, conscious living, and authentic connection. He is also a devoted father and partner currently raising his daughter between Peru and the United States. You can follow Brenden's work on Instagram and on his website. @brendendurell (IG), brenden.durell (YouTube) Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:45 - Guest introduction 00:02:16 - How Layla and Brenden first met 00:04:09 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:06:28 - What Brenden learned from teaching on a reality TV show 00:07:32 - Our society is sex forward but intimacy terrified 00:08:26 - How an invitation into intimacy can still impact people who are far from that world 00:10:44 - The part of reality TV that takes advantage of people for entertainment 00:15:56 - Layla shares her experience teaching on Netflix's Too Hot to Handle 00:17:07 - How Brenden showed up as the divine masculine for Layla during filming 00:17:27 - What the divine masculine truly is to Brenden 00:19:43 - Brenden describes what presence feels like in his body and mind 00:22:27 - Layla shares one of the great feminine arts she learned from Alison Armstrong 00:25:14 - What Brenden's partner does to make him feel more loved than he ever has 00:25:58 - This is one of the greatest acts of love a woman can offer in partnership 00:27:25 - Why sports pressure was easier for Brenden than being in conflict with his partner 00:28:36 - More men would thrive in relationship if they weren't afraid of this one thing 00:29:35 - A lot of Brenden's partner's requests that help her come out of her spirals are simple 00:30:48 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:32:18 - Why Brenden's relationship has been the greatest lesson for him in intentional living 00:35:15 - How Brenden translates all his personal growth and spiritual work into lovemaking 00:39:40 - Why men need to stay big, not get smaller, to serve 00:41:08 - This is the moment a man decides to come into spiritual work 00:43:12 - What Brenden sees as the reason men have changed so drastically 00:51:02 - What makes Brenden's flavor of divine masculine different than most men's 00:51:27 - You need to be whole in yourself to finally experience true masculinity and femininity 00:53:01 - The #1 thing Brenden would have every man do when he wakes up in the morning 00:55:03 - A simple practice that can change everything for men 00:56:14 - How to bring out the best in a man as a woman 01:00:47 - Brenden shares about his experience inside Layla's program, Men's Sexual Mastery 01:05:01 - The cycle Layla has observed of High Priestesses, Kings, and Queens 01:05:34 - Conclusion

Shownotes The real reason premature ejaculation happens How a Tantric orgasm feels different than a default orgasm Why pushing your body during sex actually blocks pleasure How to train your body for deeper pleasure and sexual experiences How to bring breast activation into your lovemaking experiences The power of yin versus yang in sexual experiences Bio Diana Richardson is widely regarded as a leading contemporary authority on human sexuality and conscious intimacy. A bestselling author on Tantra, her work centers on the union of sex and meditation, and on practical ways this sacred connection can transform intimate life. After completing a law degree, she became a disciple of the Indian mystic Osho in 1979, initiating a lifelong exploration of sexuality, love, and meditative awareness, further influenced by the teachings of Barry Long. Integrating these influences through lived experience, Diana developed Generative Sex, also known as Cool Sex, an evolutionary and sustainable approach to intimacy. This distilled wisdom is shared through her practical Love Keys, presented in her bestselling book, The Heart of Tantric Sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland, and she is now launching a Rekindle online course based on these highly successful live retreats. You can follow Diana's work on Instagram, Facebook, and YouTube. Discover her online course here and her books and live retreats here. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:52 - Guest introduction 00:03:08 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:05:06 - Diana describes how Tantric orgasm feels different than default orgasm 00:07:09 - When you don't think about orgasm as a goal, you can stay more present 00:07:48 - How a flow state compares to an orgasmic state 00:09:18 - How sex in our culture has become as aspect of the mind instead of the body 00:11:20 - You can't make an orgasmic state happen, you can only prepare the ground 00:12:14 - How to train your body for sexual experiences 00:14:49 - Why it's important to bring your body into your everyday life 00:18:12 - What it looks like in everyday life to make your own body the priority 00:18:57 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic] 00:20:34 - Why being in your mind can make you feel like you control the universe 00:22:46 - Why it's important to trust our body's intelligence 00:24:15 - Diana shares the deconditioning process she experienced with Tantra 00:27:40 - Why pushing your body during sex actually blocks pleasure 00:29:05 - Intensity during sex can come from a fear of loss of erection 00:30:53 - Why language around the penis and vagina matters 00:33:46 - The one thing Diana sees that helps women open into an orgasmic state 00:38:38 - The 3 elements Osho says are required for a blissful state 00:40:15 - The most valuable thing Diana wants women to know 00:42:17 - How to bring breast activation into your lovemaking experiences 00:46:40 - The real reason premature ejaculation happens 00:51:50 - The power of yin versus yang in sexual experiences 00:53:28 - What Diana finds in men who are willing to try a new way of making love 00:57:55 - Why Diana and her partner approach sex in a softer way 01:01:52 - Conclusion

Shownotes How the losing her greatest love taught Mama Gena about eros What healing truly is (and what it isn't) Why the only prayer in the Goddess tradition is "thank you" What Layla learned throughout two years of ongoing illness Why Mama Gena was thrown out of the cathedral on Park Avenue What Mama Gena wants every woman to feel when she's on her knees Bio Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly. This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism. Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it. Buy your copy of Mama Gena's new book, On Our Knees. Learn more about Mama Gena on her website and follow her on Instagram. Go deeper into your own transformation and turn your healing journey into a thriving business inside VITA™ Coaching ✨ The class of 2027 is enrolling now, submit your application today to unlock the best price and a full VITA Coaching bonus suite! Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:52 - Guest introduction 00:02:53 - Join Layla's email list to receive free practices, in-depth teachings, and new episodes 00:04:17 - Why Layla was the very first person to read On Our Knees 00:05:33 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:12:27 - What brought Mama Gena to her knees feeling betrayed by God and Goddess 00:15:22 - An invitation: let discomfort move through you and remake you 00:18:13 - How the losing her greatest love taught Mama Gena about eros 00:23:44 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:28:15 - What got Mama Gena thrown out of the cathedral on Park Avenue 00:38:28 - What healing truly is (and what it isn't) 00:43:03 - The only prayer in the Goddess tradition is "thank you" 00:51:25 - What Layla learned throughout two years of ongoing illness 01:02:22 - Why the entire proposal for On Our Knees was rewritten in deep surrender to life 01:10:44 - What Mama Gena wants every woman to feel when she's on her knees in the dark 01:15:27 - On Our Knees is the guidebook for hell that we've needed for a long time 01:16:43 - Conclusion
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