To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

In this first Sitch On Saturday mini-episode, I'm discussing weekend eating and going overboard in our splurge time. We've all been there, right? The weekend (or any two days off you have) can be considered the time to let loose and eat ALL the food. But, most of the time, that doesn't make us feel good. Too much junk food will cause a negative effect on any effort to lose weight and be energetic come Monday.

Let's break down five easy-to-follow steps to curb the splurge!

______________________________________________________

Transformation Tribe

If you are READY to go deep into transformation and join me in April for my 30-Day Group Coaching Program; the Transformation Tribe.

Envision Yourself Happier, Healthier & Stronger You & Loving Life

I have revamped this program with a four-week module system to help you lean into transformation and make sustainable change.

I'm with you all the way, I have gained weight and slowed my exercise down. I'm looking for my TRIBE! Badass women in the middle of this one, beautiful life who are not going to hold back anymore from putting self-care first.

Money Back Guarantee - You have nothing to lose, but you have so much to gain!

Instagram

Ageless Babe Society

Website

In this first Sitch On Saturday mini-episode, I'm discussing weekend eating and going overboard in our splurge time.  We've all been there, right?  The weekend (or any two days off you have) can be considered the time to let loose and eat ALL the food.  But, most of the time, that doesn't make us feel good.  Too much junk food will cause a negative effect on any effort to lose weight and be energetic come Monday.

Let's break down five easy-to-follow steps to curb the splurge!

This episode is for you if you are experiencing sadness when you look in the mirror. Let me explain; I had a "poor me" day recently that I shared on my social media. I looked in the mirror and said "WTF" is happening to my face. It then snowballed into a "pick-a-part" morning of all of my imperfections, and I felt old and tired from the energy I expelled being down on myself.

We do not have time for self-sabotage in midlife!

I received the "me too" response from so many women. We are all in this together! The steps that I took that day to turn things around are things you can do right now to change your outlook on aging and go from OLD to BOLD!

Join me for complimentary coaching in my 30 Day Virtual Retreat & Get Back to You. Your investment is in the program, not my coaching.

Get Back to You is group coaching + 1:1 guidance to help you create a sustainable plan to lose weight, boost your energy levels, and feel like yourself again. I teach you the steps I took to regain my self-confidence and lose 60 pounds (and keep it off) in perimenopause and menopause.

Register for April Session here.

Find me here:

Ageless Babe Society (a free community on FB)

Instagram

Facebook

Website

This episode is for you if you are experiencing sadness when you look in the mirror. Let me explain; I had a "poor me" day recently that I shared on my social media.

This episode is for you if you are experiencing sadness when you look in the mirror. Let me explain; I had a "poor me" day recently that I shared on my social media.

I'm so happy and honored to have Sondra Primeaux as my first guest on The To 50 & Beyond podcast.

Sondra is 48, and the founder of The Unruffled, which is an online space that empowers women to use their creativity in recovery, and she is the co-host of The Unruffled podcast.

She is multi-talented in her creative ventures, which include writing, sewing, photography, art, and her latest passion, offerings that empower women in the middle of life who are transitioning through major life changes to find a new space and define their next chapter in life.

We talked about Sondra as a girl and her life growing up. Also, her decision to quit drinking at forty-five and how sobriety has been the catalyst for sharing her story and growing her business. She has the voice of an angel in her message to other women that "you are not alone."

She is down-to-earth and funny, and our conversation is full of motivation and inspiration for women in the middle of this one, beautiful life.

To meet Sondra follow the links below:

The Unruffled

Your Daily Unruffled Ebook

The Mid-Life Solution

The Unruffled Podcast

Instagram

To meet Lori follow the links below:

Website

Instagram

Ageless Babe Society - Free Community on Facebook

Email: [email protected]

Thank you for listening!

xo

I’m so happy and honored to have Sondra Primeaux as my first guest on The To 50 & Beyond podcast.

Sondra is 48, and the founder of The Unruffled, which is an online space that empowers women to use their creativity in recovery, and she is the co-host of The Unruffled podcast.

I’m so happy and honored to have Sondra Primeaux as my first guest on The To 50 & Beyond podcast.

Sondra is 48, and the founder of The Unruffled, which is an online space that empowers women to use their creativity in recovery, and she is the co-host of The Unruffled podcast.

In this episode, I talk about anxiety and solutions on how to overcome anxious living in the middle of life. I share a bit about my lifelong struggle with anxiety and panic attacks and offer a story that I've never shared before.

If you have questions for me, please visit my website at www.lorimassicot.com. And, you can sign up for my newsletter to receive weekly inspiration and information on upcoming episodes and programs.

Email: [email protected]

Instagram: www.instagram.to50andbeyond

Facebook: www.facebook.com/to50andbeyond

In this episode, we talk about anxiety and solutions on how to overcome anxious living in the middle of life.  I share a bit about my lifelong struggle with anxiety and panic attacks and offer a story that I've never shared before.  

If you have questions for me, please visit my website at www.lorimassicot.com.  And, you can sign up for my newsletter to receive weekly inspiration and information on upcoming episodes and programs.