Intro (0:00)News and Views (0:56)Recording early since Stacy will be in Florida when this show airs!Disney plansFinn's seventh birthday - see more on the celebration hereBrainstorming about "the last meal"Welcome Charlotte Carr of Bubba Yum YumJust released her book Bubba Yum YumHer story and how she found paleoWhat led her to recipe developmentHow her son's dietary needs changed her family's dietCo-wrote her book Bubba Yum Yum with Helen Padarin and Pete Evans, and what lad to this collaborationWhat you will find in the bookThe book will release mid-April, with the e-book first and hard copy nextUp next Charlotte will develop a recipe book for young children, with recipes primarily for toddlersThank you again Charlotte for joining us on this week's show! Don't forget to find her on her site and social media channels hereOutro (58:30)

Intro (0:00)News and Views (0:56)Recording early since Stacy will be in Florida when this show airs!Disney plansFinn's seventh birthday - see more on the celebration hereBrainstorming about "the last meal"Welcome Charlotte Carr of Bubba Yum YumJust released her book Bubba Yum YumHer story and how she found paleoWhat led her to recipe developmentHow her son's dietary needs changed her family's dietCo-wrote her book Bubba Yum Yum with Helen Padarin and Pete Evans, and what lad to this collaborationWhat you will find in the bookThe book will release mid-April, with the e-book first and hard copy nextUp next Charlotte will develop a recipe book for young children, with recipes primarily for toddlersThank you again Charlotte for joining us on this week's show! Don't forget to find her on her site and social media channels hereOutro (58:30)

Intro (0:00)News and Views (0:56)Recording early since Stacy will be in Florida when this show airs!Disney plansFinn's seventh birthday - see&nbsp;more on the celebration hereBrainstorming about "the last meal"Welcome Charlotte Carr of&nbsp;Bubba Yum YumJust released her book Bubba Yum YumHer story&nbsp;and how she found paleoWhat led her to recipe developmentHow her son's dietary needs changed her family's dietCo-wrote her book Bubba Yum Yum with&nbsp;Helen Padarin&nbsp;and&nbsp;Pete Evans, and what lad to this collaborationWhat you will find in the bookThe book will release mid-April, with the e-book first and hard copy nextUp next Charlotte will develop a recipe book&nbsp;for young children, with recipes primarily for toddlersThank you again Charlotte for joining us on this week's show! Don't forget to find her on&nbsp;her site and social media channels hereOutro (58:30)

TPV Podcast, Episode 137: Charlotte Carr

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

Health & Fitness

Nutrition

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart. No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you. Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing. Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life&nbsp;is hosted by&nbsp;Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo.&nbsp;Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being&nbsp;middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

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TPV Podcast, Episode 137: Charlotte Carr

TPV Podcast, Episode 137: Charlotte Carr

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