Unwineding

173: A b*tch is thirty-FUN!!! Welcome to part ONE of the birthday episode - we're talking: turning 30 and entering your 30's (with NO fear) & 31 lessons I would love to tell my younger self. As always, take what you need, leave the rest. Love you. MUCHO xx

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172: Welcome to your comprehensive guide to navigating and escaping SITUATIONSHIPS. In this month's installment of SOLICITED ADVICE - we're talking about why we might end up in situationships, how to avoid that from happening, and how to get out of them (because coaches don't play). Love YOU.

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171: Just us today for a conversation that'll *hopefully* remind you not everything we LOSE is an actual LOSS. By the way, I talk about weight loss at minute: 5:35 until 11:35, so if that's going to bother you in any which way, feel free to skip ahead or skip this episode all together. Love you. Xx

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170: WE'RE BACK BABY!!!! Take a shot every time I say I'm so excited to be back. Aaaaand now you're drunk. Ok. So. Let's catch up, talk sh*t about vision boards, & go over a few of my favorite lessons from 2023 that I'm carrying into this new year. Missed you SM. Xx

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169: Welcome to our newest series called: how-to-be-a-magical-b*tch. As you know, magical is my favorite word & I decided it's time we explore WTF it even means. I love you, magical b*tches!!!!!

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Friendship episode with my bff, Mungi

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168:

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167: Another round of SOLICITED ADVICE with one of my favorite guests *ever* - Melissa!!! We get into: getting back together with an ex, early stages of dating, sharing big wins with your friends, self-worth, DELUSION, choosing comfort over fear, & so much more. Hope there was something you needed in this episode & LMK what it was!!! Love you.

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MELISSA FLORES:

IG // @melissaflores

TT // @bymelissaflores

Melissa's Jewelry Line: Sunday Energy

MY NEW BOYFRIEND (aka MagicMind shots, aka the cutest part of my mornings):

Step one: go to https://magicmind.com/unwineding

Step two: use code UNWINEDING20 at checkout (how official right?)

*for the next 10 days: this code will give you 20% off a one time purchase, or 56% off your subscription*

Step three: receive your shots & thrive

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166: Female friendships. Complicated, incredible, challenging, and so fulfilling at the same time. Let's talk about the unspoken air of jealousy & competition that (sometimes/unfortunately) exists & what we can do to navigate it. Love you, hope something in here hits.

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IG // @lisaxgilmore

TT // @lisaxgilmore

@emmeclub

Episodes with Danielle Bayard-Jackson (friendship coach):

#81: how to actually make new friends right now, friendship breakups, becoming a better friend, navigating jealousy, & more

#116: the realest friendship advice: jealousy, comparison, reciprocity, & love languages

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165: An episode for my (fellow) anxious queens: reminders, perspective shifts, and things I keep in my anxiety toolbox for rainy days. I love you!!!

MENTIONED IN THE EPISODE:

Calm Pills by Arrae

(code: LISAG15 saves you some dollaz)

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IG // @lisaxgilmore

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164: An episode that'll remind you why you should trust the timing of your life (& how to stay patient when things aren't happening). Take what you need, leave the rest. LOVE YOU.

COME SAY HI:

IG // @lisaxgilmore

TT // @lisaxgilmore

@emmeclub

Shop the new collection here

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