File this episode under: people I LOVE TALKING TO (Arasteh). Here's what you can expect: a little life update (skip to min 11 if you don't care - rude but I forgive you), self-acceptance & wanting to make changes, plastic surgery, navigating beauty standards as a woman, the current influencer ecosystem, living with intention, & so much more. We go ALL over. As always, hope there was something in here you needed. Take that & leave the rest.

LOVE YOU GUYS x

ARASTEH:

Arasteh!

Arasteh's Podcast - Her Healthful

My episode on Arasteh's podcast

ME - COME SAY HI:

@lisaxgilmore

@unwinedingpod

@emmeclub

NEW DROP TODAY <3

See you next weeeeeek xx

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Could not be more excited to introduce you guys to beautiful Emma in today's episode! Emma is a Human Design Expert & here to teach us everything we need to know to enter our Human Design era (I'm in a lotta eras rn lol). This episode is your guide to understanding the foundation of Human Design, what each type consists of, & how to use it as a tool to enhance your life & live your most aligned, fulfilled, beautiful LIFE. Hope you enjoy & cannot wait to hear what you think!!!

Before you listen - find out your Human Design here (it's free, takes a min, you'll get more out of the episode, trust me)

*also - jump to minute 13 if you wanna skip my intro (rude but whatevs)

EMMA DUNWOODY:

Emma's Podcast: The Human Design Podcast

The Human Design Experience Membership

Schedule an Unpack Session w/ Emma (I did this and LOVED it)

Emma's IG

COME SAY HI:

@lisaxgilmore (my DM's are waiting for you thx)

@unwinedingpod (tag me when you listen thx)

@emmeclub (for all your bling needs thx)

& more fun on TikTok

& the pod on TikTok

LOVE U GUYS. See you next week xx

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I told you this was coming --- your pep talk episode before a FIRST DATE. Grab your pre-first-date-drink (if you drink & would like to) & LFG. Also, if you wanna go straight to the first date portion of the video and skip my story time/mini life update (kinda rude), go to minute 20. LOVE YOU.

COME SAY HI:

@lisaxgilmore (my DM's are waiting k thx)

@unwinedingpod (tag me when you listen pls)

& more fun shit on TikTok

&& the pod is also on TikTok

SEE U NEXT WEEK xx

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HI GUYS! Welcome back to the podcast - I know I say this every week but I'M SO EXCITED FOR THIS EPISODE. Let me breakdown what you can expect from this conversation, k: first I get into a dating & life update & talk about timelines real quick and then you'll hear me get to know Amanda & talk about ALL THINGS stepping into your power. My intention for this episode is to leave you feeling inspired - inspired to take up space, inspired to step into your confidence, & inspired to take care of yourself in whichever way feels best for you. The end of the episode is so special, too, because Amanda leads us through a little visualization exercise that I ABSOLUTELY F*CKING LOVED.

As always - take what you need, leave the rest. See you next week ILYSM.

COME SAY HI:

@lisaxgilmore (my DM's are waiting for u always)

@unwinedingpod

& more reminders for you on TikTok

AMANDA MARIT:

@theamandamarit on IG

& her website for coaching info & more!

xx

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Ok hi I missed you guys last week but we're back (and it's just us) for round two of SOLICITED ADVICE. We have so many more of these coming because I couldn't get to even 1/4th of your questions so I CAN'T WAIT FOR THE NEXT ONE. I hope you needed to hear something in here today - let me know what it was k?

If you missed the first round of SOLICITED ADVICE (rude)

COME SAY HI bc I missed you guys last week and a bitch is needy

@lisaxgilmore (my DM's are waiting for you TYSM)

@unwinedingpod (tag us when you listen TYSM)

ALSO having sm fun on TikTok rn

& the pod is on TikTok now too!!!!

Ok LOVE U SEE U NEXT WEEK! xx

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I'm delusional right now (fitting for my delusional era) because it's midnight so I'm going to fill this in tomorrow I PROMISE. Love you xx

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I've officially entered my delusional, confident b*tch era and I NEED TO TELL YOU ALL ABOUT IT. 

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So you're heartbroken? Orrrrr you're about to break someone's heart? OR your best friend is going through a breakup? ORRRR you feeling a little nervous/confused/pressured/stressed about being single? You need some reminders on how to choose yourself (regardless of your relationship status)? K, got you.

Welcome to YOUR ULTIMATE BREAKUP GUIDE featuring one of my bff's, Tacha. We get into everything from before the breakup, the breakup stages, and everything that comes after. We also talk: the concept of "being chosen" + how to choose yourself, feeling lucky within a relationship, having a strong sense of self, & dating as a woman in her late twenties/thirties.

Let this episode be your reminder that - no matter what you're going through - everything will be okay and if you feel like a sad b*tch right now (that's ok), just remember, you're still a bad b*tch. KAY!!!

LMK what hit. LOVE U!

COME SAY HI:

@lisaxgilmore (my DM's are always waiting for you k)

@unwinedingpod

@emmeclub

IF UR READING THIS - tag me in a story listening to the episode & I will send u a little gift. Shhhhhhhh our little secret k bye

See you next week xxx

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Not to be dramatic, but journaling has changed my f*cking life (& I want that for you - so let's get into it ALL). Ever since sharing my morning routine & the different things it's made up of, you guys frequently ask me HOW THE F*CK to journal, how to even start, what to write, how long do I write for?, how do I know what to write about, how to make it a habit, the list goes on. I hope this episode breaks it down for you & inspires you to try it in some way, shape, or form. My favorite part is at the end (but listen to the whole thing OR UR GONNA MISS THE GUIDE) where I talk about how I journal for manifesting the shit out of everything I want. Lmk if we want part two, I GOT U.

Tag me in your journaling stories, in your morning routine stories, in your anything stories I WANNA COME HYPE YOU UP.

COME SAY HI:

@lisaxgilmore

@unwinedingpod

@emmeclub

Love u guys, see u next week (with a guest I promise) x

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Just us for an unhinged (no pun intended cuz I talk about getting back on Hinge) episode. A little bit of everything today because I have way too much shit I want to remind you of! Love u, take what u need & have a beautiful week xx

TIME STAMPS:

0:00 to 6:45: intro, update, re-strategizing my enter life

6:45 to 14:45: controlling our emotions & the blurriness between satisfaction vs. ambition

14:45 to 17:00: our emotions can’t always lead us

17:00 to 23:50: your 3-step guide to managing your emotions

23:50 to 31:00: back on HINGE — why & my thoughts

31:00 to 33:00: your loneliness isn’t an invitation to settle

COME SAY HI:

@lisaxgilmore (my DM's are waiting, impatiently)

@unwinedingpod (it's giving VIDEO CONTENT)

@emmeclub (if u need some bling)

Love u see u next week!

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