Unwineding
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Unwineding episodes

  • 24. how to grow on instagram, working with brands, confidence + comparison, overcoming the fear of judgment & more

    HI GUYS so like how is it October???? I have no f*cking clue but have a fun social media ep for you today! Manana came back on the podcast and we answered a bunch of Q’s: we touched on: our top tips on growing your Instagram, how to work with brands/get noticed, gaining confidence, avoiding comparison, and a mega pep talk for anyone wanting to start something but feeling too afraid. I hope you guys enjoy, let us know what you think!!! Love u

    MANANA:

    + www.instagram.com/mananamariee

    COME SAY HI:

    + www.instagram.com/achairformybag/

    + www.instagram.com/unwinedingpod/

    xx Lisa

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 1 min
  • 23. motherhood, emotionally-abusive relationships, finding your confidence & more w/ abby marie hardie

    HI GUYSSSS, have such a beautiful episode for you today! I chatted with Abby Marie (you probably know her on IG as @abbymariehardie!) and we had the most open & deep conversation about motherhood, leaving an emotionally-abusive relationship, navigating our self-worth & confidence, and so much more. I’m SO grateful to Abby for being so raw & open & sharing so much of her story with me (and us). Know you guys will love & cannot wait to hear what you think!

    *TRIGGER WARNING: we talk about being in an emotionally-abusive relationship and how she navigated that, so I just wanted to include a trigger warning because I know that is a sensitive subject (I also mention this in the intro).

    LOVE U GUYS enjoy! xxx

    FIND ABBY:

    + www.instagram.com/abbymariehardie

    COME SAY HI:

    + www.instagram.com/achairformybag

    + www.instagram.com/unwinedingpod

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 10 min
  • 22. heartbreak, dating in your 20’s, love languages, not settling & more

    HI HELLO we have a juicyyyyy one today w/ one of my FAVE lifestyle bloggers (and good friend <3), Manana Arakelyan (otherwise known as @mananamariee on IG)! Manana gets real about her recent breakup, her views on dating & relationship as an Armenian, her favorite first dates & why she won’t settle (we get into so much more though!). So grateful to have had Manana on & know you guys will absolutely LOVE HER & this ep (hopefully lol).

    STALK MANANA:

    + www.instagram.com/mananamariee

    + www.trulymanana.com

    & COME SAY HI:

    + www.instagram.com/achairformybag

    + www.instagram.com/unwinedingpod

    LOVE U ALL xxx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  • 21. how to see the good in everyday | solo Q&A

    HI GUYSSSSS. I flopped last week (so sorry) but we're back with a solo Q&A! Had way too much fun answering your questions (there were many more so we'll save those for part 2 later) and I hope you guys enjoyyyyy! You'll hear me talk about: seeing the good in everyday, starting the day off right, gratitude, fave & least fave zodiac signs (lol sorry in advance), tips on living alone, how to be healthier & a lot more. OH and we have our first round of POUR DECISIONS at the end!!!! Love u all hope u enjoy xx

    COME SAY HI:

    + www.instagram.com/achairformybag

    + www.instagram.com/unwinedingpod

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • 20. should I worry about my body or just live my life?

    OKAY, so. Nicole is back for an episode of UNWINEDING and I am so excited about it!!! We catch up for a hot sec and then get into one of my favorite topics - body image/self-love/etc. - Nicole tells me about her new diet & we talk about how we’re trying to stop worrying about our bodies and just LIVE. We get raw & real, as always. Hope you guys love.

    COME SAY HI:

    + www.instagram.com/achairformybag/

    + www.instagram.com/unwinedingpod/

    xx Lisa

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 7 min
  • 19. making a relationship work for 10+ years, self-love vs. self-acceptance, embracing being alone, & living with anxiety & insecurities

    HI GUYS - first things first, can we talk about the NEW NAME!? So excited to now be the UNWINEDING Podcast!!!! But back to biz: you guys are gonna love this episode w/ Kara & Jerrold. Kara & I "met" on IG and instantly clicked and I've been wanting to have her on the podcast for a WHILE. We decided to do a relationship episode with Jerrold (they've been together for over 10 years #casual) and talk about how they make it work, quarantine living while in a relationship, self-love vs. self-acceptance and how that plays into a relationship, living with anxiety & insecurities, and so much more. Could have talked to them for HOURS. Hope you guys love xxx 

    KARA & JERROLD:

    + www.instagram.com/itskaradenise/

    + www.instagram/com/jerroldcastaneda/

    COME SAY HI:

    + www.instagram.com/unwinedingpod/

    + www.instagram.com/achairformybag/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 3 min
  • 18. your productivity doesn't determine your self-worth

    HI GUYS!!! Have a solo chat for youuuu - getting into a little bit of life right now since starting medication, productivity & self-worth & things that are making me happy. Hope you guys enjoy xxx

    COME SAY HI:

    + www.instagram.com/wheresmydrinkpodcast/

    + www.instagram.com/achairformybag/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min
  • 17. dealing with our insecurities, skincare tips & myths, switching careers, social media realness & more

    WHAT’S UP GUYS, missed you all!!! I have such a fun episode for youuuu with my girl Lesly (@les.talk.skin on IG)! She’s a licensed esthetician so obvs I had to get some skincare questions in there but we also talk really openly about our insecurities and dealing with them, quarantine life, keeping it real on social media & so much more. Could have talked to her for HOURS - hope you guys love this episode and can’t wait to hear what you think!!!

    FOLLOW LESLY:

    + https://www.instagram.com/les.talk.skin

    + https://www.instagram.com/facialsbylesly

    COME SAY HI!

    + https://www.instagram.com/wheresmydrinkpodcast

    + https://www.instagram.com/achairformybag

    Xxx Lisa

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  • 16. how to handle a bad body image day, not being happy 24/7, one-night stands??? & more

    HIIII! Here is part two of the solo Q&A - I'm here for these questions (somehow we keep getting more personal and it's scary but we R ROLLING WITH IT OKAY) and hope you guys enjoy. Will definitely do another round of Q's soon!!! Love youuuuuu guys

    COME SAY HI:

    + https://www.instagram.com/wheresmydrinkpodcast/

    + https://www.instagram.com/achairformybag/

    xx Lisa

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min
  • 15. shannon bruno | killing it on tiktok, comparison on social media, curating your online experience, AM routines & more

    HI GUYSSSS! So excited to share this episode I did with Shannon! We honestly get into a little bit of everything, but mainly a LOTTA social media talk. Shannon is KILLING the TikTok game so obvs we chat about that and how it compares to Instagram & YouTube, how to get out of our heads, comparison online, curating your social media experience & so much more. Can’t wait to hear what you think and thank you SO MUCH Shannon for coming on!!!!

    FOLLOW SHANNON:

    + https://www.instagram.com/shannonbruno/

    + https://www.tiktok.com/@shannon.bruno

    + https://www.youtube.com/channel/UCROjgoBAsXkmSJG05pXov8w

    COME SAY HI:

    + https://www.instagram.com/wheresmydrinkpodcast/

    + https://www.instagram.com/achairformybag/

    Xxx Lisa

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min

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