Unwineding

We're gathered here today to talk about a few of my favorite subjects: dating, confidence & sabotage OKURRRRRR. It's just you & I again today because I wanted to elaborate on a few Q's I received this week on my IG stories. Lemme tell you my thoughts on dating in 2021, why I think it's important to shift your perspective on dating, what I do NOT like about it, how to not give a shit what people think of you, & most importantly, we talk about SABOTAGE. I've been reading an incredible book about self-sabotage & a bitch is feeling ENLIGHTENED, ok. More on that later. Hope you guys enjoy, LOVE U QUEENS.

BOOK I REFERENCE:

+ SABOTAGE: How To Get Out Of Your Own Way: https://www.amazon.com/dp/B08BG8FGP7?ref=exp_achairformybag_dp_vv_d

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

Anddddd WE'RE BACK! HI my beautiful queens I MISSED YOU ALL! Took a little break but we are back & I am so excited about. If you guys remember my birthday episode last year, I shared "27 lessons" and you guys loved it (which made me so happy). Since a b*tch turned 28 this weekend, I wanted to do it again. So, here you have it: twenty-eight reminders, lessons, words - what ever you want to call them - that I am always trying to remind myself of. Most of them hit pretty close to home but I also sprinkled some fun ones in there because OBV we all need a little sunshine, you feel me? Hope you guys enjoy. So excited to be back. LOVE YOU!

Come say WADDDDDDUP:

+ www.instagram.com/unwinedingpod

+ www.instagram.com/achairformybag

PS: tag me in your stories. Makes a b*tches day. xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The title says it all. This week, we have my two favorite astrologers back on the podcast: JADE & KARA! You guys will remember them from our previous astrology episode (that y’all loved, BTW! Made me so happy) and from their podcast, Blame It On The Stars. Soooo basically: I thought it’d be a fun idea for them to read my chart and spill the tea on my life - and I WAS RIGHT. Not even sure how to describe this episode other than WE GO ALL OVER THE PLACE and it was SO. SO. SO. fun (and incredibly on-point, like f*ck). They’re amazing & if you haven’t ever gotten your chart read, I 10/10 recommend them. ENJOY. THE TEA. And go give them some love xx

JADE & KARA:

+ www.astromillennials.com

+ www.instagram.com/blmethestars

+ www.instagram.com/astromillennials

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

LOVE U!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Anddddd we’re back!!! I have a bomb ass episode for you guys today with Nu Beauty Founder, Emily Oliveira! You know when you just KNOW you’d vibe with someone? That’s how I felt when Emily and I first started DM’ing on Instagram a while ago. We talk all about leaving the corporate world (something Emily recently did) to pursue your side hustles, building and expanding a team, growing a brand, what it takes to grow an ACTUAL community on Instagram, morning routines and SO MUCH MORE. Could’ve talked to her for hours. You guys will LOVE. Also, if you aren’t following her on IG — run.

SAY HI TO EMILY:

+ www.instagram.com/_emoliveira

NU BEAUTY:

+ www.instagram.com/itsnubeauty

+ https://nubeautycosmetics.com

GIMME LOVE:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

xx LOVE U GUYS

Learn more about your ad choices. Visit megaphone.fm/adchoices

To anyone struggling w/ self-confidence, self-love, self-acceptance, body image, or all of the above = this one’s for you. We have Meg back on the podcast this week for an incredibly vulnerable & honest conversation about how we don’t exactly love ourselves — but we’re working on it. We discuss: non-physical compliments, self-love VS. self-acceptance, tools for a bad body image day & how we’re working on being kinder to ourselves. All in all, we feel like there’s so much pressure on social media & in the world to LOVE YOURSELF FULLY. And we simply feel like — there are things about us we may never fall in love with and that’s okay. How about we work on accepting them instead, you know what I mean? Anywhoodles. Hope you guys enjoy this one — we both pour a little bit of our hearts into it and I can't wait to hear what u think.

GIVE MEG SOME LUV:

+ www.instagram.com/the.skinny.on.skin

COME SAY HI:

+ www.instagram.com/unwinedingpod

+ www.instagram.com/achairformybag

LOVE U ALL xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

You're gonna laugh and you're gonna cry today. HI GUYSSSS! We have the beautiful Sacha on this week with such a special episode. Sacha & I met on IG a while ago and instantly clicked when we found out we had something (not so fun) in common - losing a parent. I was a guest on her podcast last week (@readreceiptsonpod) and we talked about navigating loss & how challenging it can be, especially when it isn't talked about as often. I wanted to have her on the podcast & have her share her story with us, how she's dealt with losing her mom & beautiful lessons that have come of that. You're gonna love it. 

And to anyone who has lost anyone meaningful to them: I'm sending you ALL OF THE LOVE IN THE WORLD and reminding you that healing & grief is not linear. Be compassionate with yourself! And DM me if you ever need someone to talk to.

LOVE YOU GUYS! xx

SACHA & HER PODCAST:

+ www.instagram.com/sachasteph_

+ www.instagram.com/readreceiptsonpod

MY EPISODE ON HER PODCAST:

+ https://podcasts.apple.com/us/podcast/navigating-loss-with-lisa-gilmore/id1527794874?i=1000497197964

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

Learn more about your ad choices. Visit megaphone.fm/adchoices

Plz get your notebooks out (or your notes app) because we have an episode FULL OF KNOWLEDGE coming your way. This week, we have the beautiful Amy Michales Koberling (@the_skinthusiast on IG) on the podcast to talk ALL things skincare. Amy is a Cosmetic Dermatology PA-C in Miami, FL and has an incredible community on Instagram - where she educates on all things skincare, beauty & wellness. We get into: how to have glowing & radiant skin, skincare & botox myths, preventative botox, why you might be breaking out, MUST haves in your skincare routine, the importance of retinol, and SO MUCH MORE. I know you guys will absolutely LOVE this episode and I can't wait to hear what you think! If you're not following Amy already, go stalk her IMMEDIATELY because she is always providing the utmost value on all her platforms. SKIN IS IN BABY!!!!!

FOLLOW AMY! 

+ www.instagram.com/the_skinthusiast

+ https://theskinthusiastblog.com

COME SAY HI:

+ www.instagram.com/unwinedingpod

+ www.instagram.com/achairformybag

LOVE YOU GUYS xxx

Learn more about your ad choices. Visit megaphone.fm/adchoices

HI HELLO I missed you guys last week!!! BUT we’re back & we’re getting into EVERYTHING ASTROLOGY! I spoke to Kara & Jade from @blmethestars podcast & we break down all the signs, their traits & the myths behind each one, what we can expect from Scorpio SZN right now, what the BIG THREE is & why it’s important to know, compatibility & so much more. I LOVE learning about astrology & feel like there are so many misconceptions about what it truly entails — listen up & TAKE NOTES KAY! Also, go follow them & listen to their podcast, you’ll love!

KARA & JADE

+ www.instagram.com/blmethestars

+ www.instagram.com/astromillenials

COME SAY HI:

+ www.instagram.com/unwinedingpod

+ www.instagram.com/achairformybag

LOVE U ALL xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm joined by the beautiful MEG, @the.skinny.on.skin!!! I was so excited to have Meg on & knew we would have a beautiful, real ass conversation (spoiler alert: we did). Meg shares her struggles with acne & how it's impacted her, lessons she's learned in therapy, how she avoids comparison & stays confident despite insecurities. We recorded this episode on #WorldMentalHealthDay and it couldn't have been more perfect for the conversation we had. I know you guys will love it. Thank you SO MUCH for joining me Meg & for sharing your beautiful light with us!!!!!

GIVE MEG SOME LUVIN:

+ www.instagram.com/the.skinny.on.skin

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

love u all!!! xxx

Learn more about your ad choices. Visit megaphone.fm/adchoices

HI MY LOVESSSSS! We have the beautiful Tierney (founder of Metiér Essentials) on the podcast today and I’m SO EXCITED for you guys to hear our conversation. She’s 19, has a killer jewelry brand (@metieressentials on IG) & is a full-time college student — AKA she’s killing it. We talk about how and why her business started, her top tips on running a brand, what jewelry means to her & so much more. So grateful to have had her on because she is the SWEETEST. Hope you guys enjoy! Xxx

TIERNEY:

+ www.instagram.com/metieressentials

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

ILY!

Learn more about your ad choices. Visit megaphone.fm/adchoices