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【外食減脂】減脂期去麵店怎麼吃才不會爆卡？水餃可以吃幾顆？
大家害怕減脂期間什麼都不能吃嗎？今天教你如果要和同事出去用餐，該如何選擇才比較不會踩到地雷喔～
如果喜歡的話歡迎
追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』
FB『https://www.facebook.com/nuturexfit』
今日推薦集數⬇️⬇️
【外食減脂】台灣國民美食！吃夜市美食也能健康減脂？夜市小吃怎麼吃？
https://podcasts.apple.com/pl/podcast/%E5%A4%96%E9%A3%9F%E6%B8%9B%E8%84%82-%E5%8F%B0%E7%81%A3%E5%9C%8B%E6%B0%91%E7%BE%8E%E9%A3%9F-%E5%90%83%E5%A4%9C%E5%B8%82%E7%BE%8E%E9%A3%9F%E4%B9%9F%E8%83%BD%E5%81%A5%E5%BA%B7%E6%B8%9B%E8%84%82-%E5%A4%9C%E5%B8%82%E5%B0%8F%E5%90%83%E6%80%8E%E9%BA%BC%E5%90%83/id1557600773?i=1000629837190
免費飲食諮詢⬇️⬇️⬇️
https://www.surveycake.com/s/z0AYk
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By Nuturefit營養師團隊
4.4
88 ratings
大家害怕減脂期間什麼都不能吃嗎？今天教你如果要和同事出去用餐，該如何選擇才比較不會踩到地雷喔～
如果喜歡的話歡迎
追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』
FB『https://www.facebook.com/nuturexfit』
今日推薦集數⬇️⬇️
【外食減脂】台灣國民美食！吃夜市美食也能健康減脂？夜市小吃怎麼吃？
https://podcasts.apple.com/pl/podcast/%E5%A4%96%E9%A3%9F%E6%B8%9B%E8%84%82-%E5%8F%B0%E7%81%A3%E5%9C%8B%E6%B0%91%E7%BE%8E%E9%A3%9F-%E5%90%83%E5%A4%9C%E5%B8%82%E7%BE%8E%E9%A3%9F%E4%B9%9F%E8%83%BD%E5%81%A5%E5%BA%B7%E6%B8%9B%E8%84%82-%E5%A4%9C%E5%B8%82%E5%B0%8F%E5%90%83%E6%80%8E%E9%BA%BC%E5%90%83/id1557600773?i=1000629837190
免費飲食諮詢⬇️⬇️⬇️
https://www.surveycake.com/s/z0AYk
--
Hosting provided by SoundOn
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