Weightlifting House

Michaela Breeze wears many hats. Weightlifter, coach, commentator, and now an author. Her thoughts on the sport of weightlifting are exact and have been honed over two decades involved in weightlifting. In this episode we touch on having a long career including retiring and returning back to the sport, technique - 'why it's not a fecking pull', mindset, competition coaching, using your glutes, and much more. This was an information-dense episode and not one to miss!

Grab the book!
https://www.powerful-ideas-press.com/product/its-not-a-fecking-pull-michaela-breeze-on-weightlifting-preorder/

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https://www.facebook.com/michaelabreezeweightliftingcoach/
https://powerposition.co.uk/
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https://twitter.com/michaelabreeze

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Zach Krych became famous as a weightlifter when he overcame one of the most brutal injuries our sport has to offer. After being told by the doctors that he would never even press an empty barbell over his head again, he worked his way through some of the most brutal training at the OTC, becoming a national champion and setting life-time PRs. This is one of the most inspiring stories our sport has ever seen.
Zach knows a huge amount about the programming side of this sport. We tackled this subject first so as to ensure we didn’t get too hung up on the injury.
Lastly, I wasn’t able to make this episode due to my visit to Canada, so enjoy Josh as he plays the role of head host!

Book A Seminar with Zach
https://www.facebook.com/KrychOlympicLiftingandSquatSeminars/

Watch Zach's Comeback!
https://www.youtube.com/watch?v=Bj-gyl-e4y0&t=3s&frags=pl%2Cwn&fbclid=IwAR3_nOg9hdfk0xHcc3nUkXJRv1XDDUXnsu4C5RZTmo8eRCpHqeEGgNUog8I

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Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual.
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Coming at you this week from a car somewhere in Canada! Great lifting last week at the Pan-Am Games, some 'exciting' bomb-outs from the AO2, and some more from around the world.

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Today we were joined by the UK's finest, Sarah Davies, and arguably the USA's number one coach, Travis Mash, as they both connect on US soil for an historic training camp!

https://www.instagram.com/sarahd_gb/?hl=en
https://www.instagram.com/wisdom4weightlifting/
https://www.wisdom4weightlifting.com/

https://twitter.com/MashElite
https://www.mashelite.com/

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Gabriel Sîncrăian has performed at the highest level in the sport of Weightlifting for Romania for many years. Gabriel still owns European medals, however after medalling in the most exciting session at the 2016 Olympic Games in Rio, he was popped and lost his bronze. This interesting career has led to a unique way of viewing the weightlifting world.

Follow Gabriel Sîncrăian below:
https://www.instagram.com/gsincraian/
https://www.youtube.com/channel/UCkAcnIFkfkqyZlVofT5-Sww
https://www.gabrielsincraian.com/
https://twitter.com/GSincraian?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

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Kate Nye seems unstoppable, Ilya is on the comeback, Armenia is recouping, and the people's lifts was on fire!

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Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual.
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A bit more of a sombre episode today as Glenn explains the difficulties he has faced these last two weeks and continues to face. Glenn has lived the life of a samurai, and despite the many difficulties that have been thrown at him he continues to find joy in our sport.

https://marketplace.trainheroic.com/#/org/Pendlay%20WOD

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I had the pleasure of being invited onto the RAW Barbell podcast for the third time. I enjoyed the episode so much that I decided to re-upload the podcast here for all of you. Andrew and I talk about our favourite weightlifters, the use of 10s and bands in the lifts, and all about the new qualification procedure.

Follow Andrew at the links below!
Raw Barbell Podcast - http://www.rawbarbellclub.com/raw-barbell-club-podcast/
Instagram - https://www.instagram.com/rawbarbellclub/

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Great week of weightlifting from around the world this week, plus some updates from inside Team Iran on the state of Sohrab Moradi.

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This episode goes down as an all-time great. Quinn, Josh and I, had the most fascinating discussion on programming for strength and even took a stab at creating a new framework through which to program for the snatch and clean & jerk.

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