Have you heard of semaglutide or Ozempic? Have you seen that this is the latest celebrity weight loss miracle? In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea dive into the actions of this drug, it’s risks and benefits as well as other safer alternatives. 

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Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au

We’re well into a new year and we are seeing more and more women who are overwhelmed, over-committed, fatigued and far too stressed! Is this a result of our busy lifestyles or do these women have ADHD or attentive disorders? Are there any other options to help with attention, focus and overwhelm?

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Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au

Ovulation is the most important physiological event in the menstrual cycle! It’s the crescendo of all the hard work and communication between the hypothalamus-pituitary-ovarian axis and is an essential indicator of a healthy period. Interpreting the signs and symptoms of ovulation can help a woman to accurately track her cycle for contraceptive purposes or to optimise her chances of conception! Tune in to learn the signals your body is giving you to tell you that you’re ovulating and other easy ways you can track these changes!

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Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au

Have you seen all the hype in the media about the male birth control ‘pill’? If you’re considering this for your partner do you want to know why this has taken so long to get to human trial testing stages and most importantly - is it safe? On this episode of wellness women radio, Dr Ashleigh and Dr Andrea unpack all the details around male contraceptives, including all the pros and cons. This episode also dives into some really important research around the safety of vasectomies and is a must hear for all men (and the people that love them!)

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Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au

Most women tend to take really good care of themselves and their nutrition during pregnancy and in the lead up to birth but what about before conception? Having a preconception plan is crucial for your hormonal health, fertility potential and has a huge impact on the health of the baby you’re planning. On this episode we discuss the ins and outs of a preconception plan and prenatal nutrition – what it should look like and our best tips & tricks!

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Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au

The post WWR 230: Preconception Essentials appeared first on The Wellness Couch.

This episode is for all women who have given birth or are planning to! To all our Mamma’s and future mamma’s, on this episode of Wellness Women Radio we are joined by the incredible Dr Rachel Reed – author of “Reclaiming Childbirth as a Rite of Passage”. Dr Rachel Reed is prolific in the birth space as a midwife, author, teacher, researcher and international speaker. Tune in as we unpack the most recent research on inductions, discuss how to avoid birth trauma, and reclaiming childbirth for women!

Don’t forget to follow us on social media:

www.facebook.com/thewellnesswomen @thewellnesswomenofficial

Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au

The post WWR 229: Reclaiming Childbirth with Dr Rachel Reed appeared first on The Wellness Couch.