On this week's episode of ShrinkChicks, Emmalee and Jen are talking about conflict languages! Much like love languages, we each gravitate toward certain patterns when in conflict. Em and Jen break down five different conflict languages to help you understand how you approach and navigate conflict. They discuss how to identify which conflict language(s) you speak, the avoidant + anxious dynamic in relationships, why you might find your partner's conflict language distressing, if you can change your conflict style, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 7:30 to skip the intro and get straight to today’s content.

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