Peak Physique Podcast

Why Losing Might Be the Best Thing for Bodybuilders


Listen Later

💪 Are you tired of only seeing perfect wins on social media? Do you wonder what real coaching looks like after disappointment? 

In this episode of the Peak Physique Podcast, Andre Adams (NASM Master Trainer, Olympia-level athlete, and renowned coach) dives deep into the power of failure in physique competitions and coaching.What You'll Learn:

  • Why normalizing failure is essential for growth in the fitness world
  • How to turn losses into your greatest opportunities for learning and success
  • The truth behind imposter syndrome in coaches and athletes (and how to overcome it)
  • Practical strategies for coaches to guide athletes through setbacks, disappointment, and losing streaks
  • How to separate effort from outcome to build lasting confidence and resilience
  • The importance of process-driven goals over outcome-based validation
  • Andre shares personal stories of tough losses, including how sweeping victories created unreal expectations—and what happened when results didn’t meet the hype. Discover actionable methods for debriefing after shows, reframing negative self-talk, collaborating with specialists, and using competition data to keep improving.

    Why You Should Watch:

    If you’re a physique coach, competitor, or someone striving for success in fitness, this candid episode will inspire you, help you break through mental barriers, and give you concrete advice to thrive—win or lose.Drop your questions and experiences in the comments below—let’s tackle disappointment and build a stronger fitness community together!#PhysiqueCoaching #BodybuildingMindset #OvercomingFailure #CoachingTips #FitnessMotivation #ContestPrep #PeakPhysiquePodcast #NASM #MentalResilience #LearnFromLoss #AthleteMindset #WinningMindset #ImposterSyndrome #GoalSetting

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

    Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ...more
    View all episodesView all episodes
    Download on the App Store

    Peak Physique PodcastBy NASM Podcast Network

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    10 ratings


    More shows like Peak Physique Podcast

    View all
    REAL AF with Andy Frisella by Andy Frisella

    REAL AF with Andy Frisella

    32,871 Listeners

    Get-Fit Guy by QuickAndDirtyTips.com

    Get-Fit Guy

    682 Listeners

    Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

    Mind Pump: Raw Fitness Truth

    12,177 Listeners

    Joe DeFranco's Industrial Strength Show by Joe DeFranco

    Joe DeFranco's Industrial Strength Show

    1,263 Listeners

    3D Muscle Journey by 3D Muscle Journey

    3D Muscle Journey

    375 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,827 Listeners

    The Neuro Experience by Louisa Nicola & Pursuit Network

    The Neuro Experience

    433 Listeners

    Habits and Hustle by Jen Cohen

    Habits and Hustle

    829 Listeners

    RP Strength Podcast by Nick Shaw

    RP Strength Podcast

    540 Listeners

    The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

    The Bikini and the Brain

    402 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,339 Listeners

    Strong Mind, Strong Body by NASM Podcast Network

    Strong Mind, Strong Body

    5 Listeners

    Fitness and Wellness Class by NASM Podcast Network

    Fitness and Wellness Class

    2 Listeners

    NASM CPT Chapter Review by National Academy of Sports Medicine

    NASM CPT Chapter Review

    15 Listeners

    Random Fit Powered by NASM by NASM Podcast Network

    Random Fit Powered by NASM

    0 Listeners

    The NASM-CPT Podcast With Rick Richey by NASM Podcast Network

    The NASM-CPT Podcast With Rick Richey

    25 Listeners

    NASM Master Instructor Roundtable: A Show for Personal Trainers by NASM Podcast Network

    NASM Master Instructor Roundtable: A Show for Personal Trainers

    6 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,687 Listeners

    Know Your Power by Julia Rene & Kendall Aaliyah

    Know Your Power

    224 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,699 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,282 Listeners

    Mindful Drinking by NASM Podcast Network

    Mindful Drinking

    10 Listeners