Back in the late '60s, Dr. Marshall Goldsmith joined the fad of studying philosophy and began learning about Buddhism. Buddhism taught him that we can only find peace in what we already have, and what works for someone won’t work for everyone. He now utilizes those teachings as a top-rated executive coach who works with some of the most powerful business leaders in the world. In this episode of YAPClassic, Hala and Marshall chat about the 20 habits that hold people back, how to avoid and overcome bad triggers, and how to live a happier life.   

Dr. Marshall Goldsmith is recognized as the leading expert on leadership and coaching for behavioral change. Marshall is the author of several Wall Street Journal and New York Times #1 bestsellers, including Triggers and What Got You Here Won’t Get You There, which is also the winner of the Harold Longman Award as Best Business Book of the Year. 

In this episode, Hala and Marshall will discuss: 

- What Buddhism taught him

- Why success makes you fail

- A life-changing habit that takes 3 minutes a day

- Why the inherent urge to win?

- How to break the habit of being negative 

- Excuses people have for change 

- Defining a behavioral trigger

- 4 stages of the feedback loop

- How to avoid triggers 

- Magic moves: apology and optimism 

- What makes listening so powerful?

- And other topics…

Dr. Marshall Goldsmith is recognized as the leading expert on leadership and coaching for behavioral change. He has been named one of the Top Ten Business Thinkers in the World and the top-rated executive coach at the Thinkers50 ceremony in London since 2011. 

Marshall is the author of several Wall Street Journal and New York Times #1 bestsellers, including Triggers and What Got You Here Won’t Get You There, which is also the winner of the Harold Longman Award as Best Business Book of the Year. His newest book, The Earned Life: Lose Regret, Choose Fulfillment was released in May 2022. 

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