Young and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast

Looking to shift your mindset?

In this episode, we are talking with Anthony Trucks, former NFL player turned transformational identity shift coach. As the founder of Identity Shift coaching, he uses cutting edge science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. After being given away into foster care at 3 years old, being adopted into an all-white family at 14, losing his NFL career to injury and more he learned how to shift at a very young age, and now his life mission is teaching others how to Make Shift Happen in their lives.

Anthony's expertise is helping individuals transform their current challenges into their greatest success. His pride in this program is providing the path and motivation for others to SHIFT their lives from where they currently are to where they want to be. Anthony is also the host of the Aww Shift Podcast. He’s been featured on NBC, NFL, the CW, Amazon, Netflix, National Geographic.

In today’s episode, we discuss Anthony’s tumultuous upbringing, how he first got into football, and the major life shift he endured while in the NFL. We’ll also chat about Anthony’s Shift Method, his advice for creating your ideal identity, and how external factors shape your identity. If you’ve been feeling held back lately, this is a must-listen episode on how to shift your identity.

Sponsored by - 

Gusto. Get three months free when you run your first payroll at gusto.com/YAP  

ZipRecruiter. Go to ziprecruiter.com/yap, to try out ZipRecruiter for free.

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at [email protected]

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on Clubhouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

Timestamps:

00:53 - Anthony’s Life Growing Up and Being Adopted

03:00 - How His Family’s Limitations On Him Affected Him

03:49 - How Anthony’s Life Changed Once He Got Adopted

05:04 - The Way Anthony Caught Up With His Peers in Football

08:34 - Anthony’s Demeanor as a Child 

11:38 - The Definition of Identity

14:22 - The Shift Method

16:31 - Categorizing Aspects of Our Life

19:40 - Anthony’s Major Identity and Life Shift

26:05 - The Biggest Obstacles To Reaching Our Ideal Identity

28:40 - How Ego Relates to Your Identity

30:46 - Actionable Tips To Get Over Your Ego

33:58 - Three Steps To The Identity Shift

38:14 - The Importance of Your Environment

40:42 - Anthony’s New Book, Identity Shift

42:06 - Anthony’s Secret to Profiting in Life

45:06 - How Anthony Forgives 

Mentioned In The Episode:

Anthony’s Website: https://anthonytrucks.com/

Anthony’s Instagram: https://www.instagram.com/anthonytrucks/

Anthony’s New Book (use code YAP for special gift): https://identityshiftbook.com/

Join Hala for a live recorded Young and Profiting episode featuring Ethan Kross and Nir Eyal where they will share the secrets of getting a hold of your focus, increasing your productivity, and much more!

**Meet the panel**

Nir Eyal - Nir helps companies create behaviors that benefit their users while educating people on how to build healthful habits in their own lives. Nir previously taught at Stanford, co-founded and sold two tech companies and is the author of two bestselling books.

Ethan Kross - Ethan is one of the world’s leading experts on controlling the conscious mind. He studies how the conversations people have with themselves impact their health, performance, decisions and relationships. Ethan is also an award-winning professor at the University of Michigan and a bestselling author. 

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at [email protected]

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on ClubHouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

In today’s episode, we are chatting with Tiffani Bova, global growth evangelist at Salesforce and global speaker. She is also the author of the Wall Street Journal bestselling book GROWTH IQ: Get Smarter About the Choices that Will Make or Break Your Business. Tiffani is a change maker who’s thought-provoking and forward-thinking insights have made her a frequent guest on a variety of industry-leading podcasts and live broadcasts

Tiffani has been named on the Thinkers50’s list of the world’s top management thinkers and is a welcomed guest on Bloomberg, CNN, Cheddar, MSNBC, and Yahoo Finance, among others. She also contributes her thoughts to publications including Harvard Business Review, Forbes, Entrepreneur, Diginomica, Quora, Thrive, Rotman School of Management and Duke Dialogue Review.

In this episode, we discuss Tiffani’s upbringing in Hawaii, how she got into business and her success in the corporate world. We’ll also talk about the challenges many people face with their business, how to retain and grow your customer base, and the power of partnering with other companies and partaking in cooperation.

Sponsored by - 

ZipRecruiter. Go to ziprecruiter.com/yap, to try out ZipRecruiter for free.

Social Media: 

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at [email protected]

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on Clubhouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

Timestamps:

00:03:35 - How Growing Up In Hawaii Shaped Tiffani

00:05:08 - Being a White Minority in Hawaii

00:07:30 - Work/Life Balance

00:09:29 - How Tiffani Got Into Business

00:14:10 - Tiffani’s Opinion on Getting An MBA

00:16:04 - How Tiffani Succeeded in Her Corporate Career

00:22:55 - Why Tiffani Decided Not To Be An Entrepreneur

00:26:23 - The Challenges People Have Growing Their Business

00:29:38 - How To Grow Your Existing Customer Base

00:36:23 - The Ways To Mitigate Churn

00:39:28 - How to Keep Clients/Customers Happy

00:33:23 - The Experience Equation

00:48:50 - How To Grow Your Business With Products/Services

00:53:26 - The Importance Of Storytelling In Business

00:56:35 - How To Work With Other Companies + Competitors

00:01:43 - Prioritizing Strategies to Use

01:06:39 - Tiffani’s Secret to Profiting in Life

Mentioned In The Episode:

Tiffani’s Website: https://www.tiffanibova.com/

Tiffani’s Book, GrowthIQ: https://www.tiffanibova.com/book/

Tiffani’s Podcast, What’s Next: https://www.tiffanibova.com/whats-next-podcast/

Tiffani’s LinkedIn: https://www.linkedin.com/in/tiffanibova

Tiffani’s Instagram: https://www.instagram.com/tiffanibova/?hl=en

In today’s episode, we are chatting with Tiffani Bova, global growth evangelist at Salesforce and global speaker. She is also the author of the Wall Street Journal bestselling book GROWTH IQ: Get Smarter About the Choices that Will Make or Break Your Business. Tiffani is a change maker who’s thought-provoking and forward-thinking insights have made her a frequent guest on a variety of industry-leading podcasts and live broadcasts

Tiffani has been named on the Thinkers50’s list of the world’s top management thinkers and is a welcomed guest on Bloomberg, CNN, Cheddar, MSNBC, and Yahoo Finance, among others. She also contributes her thoughts to publications including Harvard Business Review, Forbes, Entrepreneur, Diginomica, Quora, Thrive, Rotman School of Management and Duke Dialogue Review.

In this episode, we discuss Tiffani’s upbringing in Hawaii, how she got into business and her success in the corporate world. We’ll also talk about the challenges many people face with their business, how to retain and grow your customer base, and the power of partnering with other companies and partaking in cooperation.

Sponsored by - 

Gusto. Get three months free when you run your first payroll at gusto.com/YAP  

ZipRecruiter. Go to ziprecruiter.com/yap, to try out ZipRecruiter for free.

Social Media: 

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at [email protected]

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on Clubhouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

Timestamps:

00:03:35 - How Growing Up In Hawaii Shaped Tiffani

00:05:08 - Being a White Minority in Hawaii

00:07:30 - Work/Life Balance

00:09:29 - How Tiffani Got Into Business

00:14:10 - Tiffani’s Opinion on Getting An MBA

00:16:04 - How Tiffani Succeeded in Her Corporate Career

00:22:55 - Why Tiffani Decided Not To Be An Entrepreneur

00:26:23 - The Challenges People Have Growing Their Business

00:29:38 - How To Grow Your Existing Customer Base

00:36:23 - The Ways To Mitigate Churn

00:39:28 - How to Keep Clients/Customers Happy

00:33:23 - The Experience Equation

00:48:50 - How To Grow Your Business With Products/Services

00:53:26 - The Importance Of Storytelling In Business

00:56:35 - How To Work With Other Companies + Competitors

00:01:43 - Prioritizing Strategies to Use

01:06:39 - Tiffani’s Secret to Profiting in Life

Mentioned In The Episode:

Tiffani’s Website: https://www.tiffanibova.com/

Tiffani’s Book, GrowthIQ: https://www.tiffanibova.com/book/

Tiffani’s Podcast, What’s Next: https://www.tiffanibova.com/whats-next-podcast/

Tiffani’s LinkedIn: https://www.linkedin.com/in/tiffanibova

Tiffani’s Instagram: https://www.instagram.com/tiffanibova/?hl=en

Throwback all the way to episode ONE!

Being good at first impressions, and in general being a more likeable person, can help you profit in life, because you'll always benefit from having people on your side. This episode features Dr. Jack Schafer, former FBI agent & author of "The Like Switch," as well as Dorie Clark, author of "Stand Out," and Duke University professor.

Sponsored by - 

Setapp - Head over to setapp.com to try Setapp free for a week.

James Allen - Use code YAP30 at JamesAllen.com for 30% off

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at [email protected]

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on Clubhouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

Get better sleep today!!

In today’s episode, we are chatting with Dr. Meeta Singh, sleep medicine doctor and sleep performance consultant. Her principle philosophy is to cut through the hype and disinformation about sleep and provide an evidence-based guide to getting your sleep right.

She has served as a consultant for multiple NFL, MLB, NHL and NBA teams. She has worked with college sports teams and large organizations, and CEO’s and other C-suite executives who are aiming for success in the global world. In her clinical practice, she is the service chief of sleep medicine, and section head and medical director at the Henry Ford sleep center in Michigan. She did her training in Psychiatry at the Mayo clinic and a sleep fellowship at the Henry Ford Hospital.

In this episode, we talk about why Dr. Meeta became a sleep medicine doctor, the importance of sleep, and the real amount of sleep you should be getting. We’ll also discuss the effect sleep has on decision making, how to use caffeine the right way, understanding the difference between insomnia and sleep deprivation, and how to get rid of that habit of late-night overthinking. If you’ve been looking to level up your sleep habits, this is a must-listen!

Sponsored by - 

Gusto. Get three months free when you run your first payroll at gusto.com/YAP  

Apostrophe. Go to apostrophe.com/yap and use code ‘YAP’ to save $15 off your dermatology visit!

Social Media: 

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at [email protected]

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on Clubhouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

Timestamps:

03:05 - Why Dr. Meeta is a Sleep Medicine Doctor

07:27 - Sleep Disorders We Need To Know About

09:22 - The Importance of Sleep

12:47 - The Right Amount of Sleep You Should Get

18:29 - Why Decision Making Gets Impacted When You Get Less Sleep

21:27 - Do Athletes Need More Sleep?

23:54 - Explanation of The Stages of Sleep

28:33 - How To Drink Caffeine Effectively

32:41 - What a Circadian Rhythm Is 

36:28 - How To Align Your Work With Your Biological Clock

42:17 - How To Understand If You’re A Night Owl/Early Bird

46:07 - Meeta’s Opinion on Naps 

50:02 - Insomnia vs. Sleep Deprivation 

54:37 - What We Should Do When We Overthink

59:49 - Dr. Meeta’s World Series Ring

1:00:56 - Dr. Meeta’s Secret to Profiting in Life

Mentioned In The Episode:

Dr. Meeta’s Website: https://meetasinghmd.com/

Dr. Meeta’s LinkedIn: https://www.linkedin.com/in/meetasinghmd

Dr. Meeta’s Instagram: https://www.instagram.com/athletesleepmd/

Dr. Meeta’s Twitter: https://twitter.com/meetasinghmd

Listen to Hala join Courtney and Brianna from the Basic Badass Bitches podcast as they talk about what it was like for Hala growing up, and how she got to be the CEO of a successful podcast marketing agency.

Born and raised in New Jersey, Hala started her career at Hot97! After being fired and cut off three years into working for free, she used that experience to launch herself into success. But it didn’t come easy! 

The next 5 years, Hala saw ups and downs, being promised two MTV opportunities to only be taken away. Hala Taha is now the host of Young and Profiting Podcast, frequently ranked as a #1 Education podcast across all apps. 

Hala is also the CEO of YAP Media, a full-service social media and podcast marketing agency for top podcasters, celebrities and CEOs projected to generate over $1M in revenue in its first year. 

She is well-known for her engaged following and influence on Linkedin, and she landed the January 2021 cover of Podcast Magazine. She started Young and Profiting Podcast and YAP Media as a side hustle, and now has several high-profile clients and over 40 employees. 

Hala is an expert on networking, personal branding, Linkedin marketing, side hustles, entrepreneurship, and podcasting.

Sponsored by - 

Setapp - Head over to setapp.com to try Setapp free for a week.

The Jordan Harbinger Show - Listen to the show here jordanharbinger.com/start 

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at [email protected]

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on Clubhouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com