Young and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast

Your mindset is sometimes the biggest threat to your success as an entrepreneur. For Shadé Zahrai, self-doubt and imposter syndrome followed her from corporate life into entrepreneurship. She later realized these struggles were rooted in psychological patterns she calls “mind pits” and “inner critics” that quietly sabotage even the smartest entrepreneurs. By confronting them head-on, she rebuilt her confidence, took her business global, and now helps others do the same. In this episode of the Mental Wealth Series, Shadé shares how entrepreneurs can recognize the thinking traps holding them back, quiet their inner critics, and turn self-doubt into healthier self-talk.

In this episode, Hala and Shadé will discuss: 

(00:00) Introduction

(02:35) Shadé’s Decade of Self-Doubt in Corporate

(09:10) Making the Leap Into Entrepreneurship

(19:37) Skill Stacking for Business Success

(24:48) Overcoming Fear to Build Your Brand

(33:03) The Three Mind Pits Holding Entrepreneurs Back

(53:23) Quieting Your Inner Critics

(58:10) How to Crush Imposter Syndrome

(1:04:55) How to Look More Confident

(1:13:43) Science-Backed Hacks for High Performance 

Shadé Zahrai is a behavioral researcher, award-winning peak performance educator, and leading authority on confidence and self-doubt. A former corporate lawyer with an MBA and a background in psychology, she co-founded Influenceo Global and has designed programs for Fortune 500 companies including Google, Microsoft, LVMH, JP Morgan, and McKinsey. Her viral content and LinkedIn Learning courses have reached millions, helping professionals build self-belief and sustainable high performance. 

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. 

Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

Resources Mentioned:

Shadé’s Website: shadezahrai.com 

Shadé’s Instagram: instagram.com/shadezahrai

Shadé’s TikTok: tiktok.com/@shadezahrai 

Shadé’s YouTube: youtube.com/shadezahrai 

Shadé's Mind Pits Quiz: shadezahrai.com/mindpits

Mental Wealth Series E1: youngandprofiting.co/MWS-E1 

Mental Wealth Series E2: youngandprofiting.co/MWS-E2 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Human nature often pushes us to follow paths that look right on paper, even when they no longer serve us. For years, Gretchen Rubin pursued a prestigious law career that looked perfect on paper, until she realized she lacked passion and was simply drifting through life. That moment led her to leave law and dedicate her work to studying happiness, habits, and human nature. In this episode, Gretchen returns to break down the hidden patterns shaping our decisions and how small “secrets of adulthood” can create meaningful change. She also shares her Four Tendencies framework, explaining how different personality types respond to change.

In this episode, Hala and Gretchen will discuss: 

(00:00) Introduction

(05:13) Why Gretchen Wrote Secrets of Adulthood

(11:45) Spotting Loopholes and Building Better Habits

(16:09) How to Stop Drifting Through Your Life

(28:23) Why Happiness Has No Single Formula

(32:45) Using the Five Senses for Better Focus

(43:07) Do Routines Make Us Happier?

(45:10) The Four Tendencies Framework

(54:53) Tailored Advice for Every Personality Type

(1:03:36) How to Build Deeper Relationships

(1:11:05) Finding Purpose in New Seasons

Gretchen Rubin is a #1 New York Times bestselling author, speaker, and host of the podcast Happier with Gretchen Rubin. She is known for her work on happiness, the psychology behind habit formation, and personality frameworks, including the Four Tendencies. Her book, Secrets of Adulthood, distills her key insights into simple truths for living with greater satisfaction, clarity, and purpose. 

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. 

Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

Resources Mentioned:

Gretchen's Book, The Secrets of Adulthood: bit.ly/GR-SOA 

Gretchen's Book, The Four Tendencies: bit.ly/GR-TFT 

Gretchen's Book, Better Than Before: bit.ly/GR-BTB 

Gretchen's Book, Life in Five Senses: bit.ly/GR-LIFS 

Gretchen's Podcast, Happier with Gretchen Rubin: bit.ly/HWGR-apple 

Gretchen’s Website: gretchenrubin.com 

YAP E151 with Gretchen Rubin: youngandprofiting.co/GR-E151 

YAP E29 with Gretchen Rubin: youngandprofiting.co/GR-E29 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Positivity, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini

When it comes to career success, Mike Rowe has a contrarian message most entrepreneurs need to hear: stop chasing passion and start chasing opportunity. Before becoming a TV icon, he spent years jumping between industries, side hustles, and freelance gigs, working nearly 200 jobs. That willingness to pivot and embrace unconventional opportunities led to Dirty Jobs, one of Discovery Channel’s biggest franchises. In this episode, Mike challenges the career advice holding people back and reveals why skilled trades and overlooked industries can be powerful paths to financial success in today’s job market. 

In this episode, Hala and Mike will discuss: 

(00:00) Introduction

(01:39) Building a Flexible Mindset for Career Growth

(10:14) Pitching Dirty Jobs and Facing Rejection

(16:47) Why Chasing Opportunities Beats Passion

(25:10) America’s War on Work and the Skills Gap Crisis

(33:01) Debunking Myths About Blue-Collar Work

(42:10) How Entrepreneurs Build Wealth in Skilled Trades

(53:32) The Urgent Need to Prioritize Skilled Trades

(58:36) Embracing Discomfort for Success

(01:00:51) How Pivoting Drives Business Growth 

Mike Rowe is an Emmy Award-winning TV host, producer, narrator, and entrepreneur best known as the creator and host of Discovery Channel’s Dirty Jobs. He has narrated over 1,000 hours of television, including Deadliest Catch. Mike is the founder of the mikeroweWORKS Foundation, which has awarded millions in scholarships to students pursuing trade careers. He is also a bestselling author, podcaster, and leading advocate for skilled trades 

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. 

Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

Resources Mentioned:

Mike's Podcast, The Way I Heard It: apple.co/4bVOtLC 

Mike’s Foundation, mikeroweWORKS: mikeroweworks.org

Mike's Website: mikerowe.com

Mike's Instagram: instagram.com/mikerowe/ 

About My Mother by Peggy Rowe: amzn.to/4c04L6h

Vacuuming in the Nude by Peggy Rowe: amzn.to/4ksE1PT

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Business Ideas, Growth Hacks, Career Development, Money Management, Professionals, Workplace, Career Podcast

Mental health is the silent price many entrepreneurs pay for chasing success. Dr. John Delony spent years letting stress and anxiety take a toll on his health, relationships, and personal life. But when the pressure piled on, he finally chose to confront what his body had been signaling all along. Through therapy, radical honesty, and intentional daily habits, he rebuilt life around peace over performance. In this episode of the Mental Wealth Series, Dr. John shares six daily choices entrepreneurs can use to quiet anxiety, beat burnout, and stop outsourcing their self-worth to achievements. 

In this episode, Hala and Dr. John will discuss: 

(00:00) Introduction

(03:19) Burning Out While Chasing Success

(08:31) Masculinity Crisis and the Loneliness Epidemic

(15:20) Redefining Anxiety and Mental Health Labels

(20:41) The Truth About Mental Health Medications

(27:17) How to Become a Safe, Peaceful Presence

(32:33) Six Daily Choices for a Non-Anxious Life

(48:47) The Importance of Decluttering Your Environment

(53:39) Why Real Human Connection Beats AI Therapy

(1:00:34) Building an Authentic Personal Brand That Lasts 

Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. With two PhDs in counseling and higher education, he has spent over two decades in crisis response and leadership. Now at Ramsey Solutions, John helps people reclaim their mental health, build deep relationships, and live non-anxious lives.

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. 

Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

Resources Mentioned:

Dr. John's Podcast, The Dr. John Delony Show: bit.ly/TDJDS-apple 

Dr. John's Book, Building a Non-Anxious Life: bit.ly/JD-BANAL 

Dr. John’s YouTube: youtube.com/@TheDrJohnDelonyShow 

Dr. John’s Website: johndelony.com 

Dr. John’s Instagram: instagram.com/johndelony 

YAP E362 with Dr. Caroline Leaf: youngandprofiting.co/MentalWellness 

Mental Wealth Series E1: youngandprofiting.co/MWS-E1 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

A small town ballerina with no business background, Julia Hartz had no guarantee that Eventbrite would work. What began as a bootstrapped startup she co-founded became a 20-year journey full of challenges, including a crisis like no other: COVID, wiping out the events industry almost overnight. But each challenge sharpened her leadership skills, and Julia ultimately turned  Eventbrite into the powerhouse it is today before exiting on her own terms. In this episode, Julia shares how these moments shaped her leadership and taught her how to build, scale, and evolve a meaningful business, even when it costs you everything.

In this episode, Hala and Julia will discuss: 

(00:00) Introduction

(02:08) Julia’s Empathy-Driven Founder Mindset

(04:46) Launching a Startup Without a Business Background

(14:14) Co-Founding Eventbrite: Spotting the Gap in 2006

(25:23) Leading Through Crisis and Change

(35:18) The Return of Live Events

(44:04) Building a Company Culture That Evolves

(48:24) CEO Mindset and Underrated Leadership Skills

(1:04:48) Balancing Family and Entrepreneurship

(1:11:02) Leadership Advice in the AI Era 

Julia Hartz is the co-founder and former CEO of Eventbrite, one of the world's leading platforms for live events. She co-founded Eventbrite in 2006 with her husband Kevin Hartz and Renaud Visage, later becoming the sole CEO in 2016 and leading the company through its 2018 IPO. Eventbrite entered a new chapter in December 2025 when Bending Spoons announced a $500 million all-cash acquisition, which closed in March 2026, taking Eventbrite private.

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. 

Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

Resources Mentioned:

Julia’s Instagram: instagram.com/juliahartz

Julia’s LinkedIn: linkedin.com/in/juliahartz 

The Art of Gathering by Priya Parker: bit.ly/PP-TAOG  

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

Elena Cardone grew up believing that wealth and entrepreneurship were only for the privileged. Her fierce independence made her resistant to building with anyone. But when the 2008 recession threatened their finances while she was pregnant, she abandoned her lone-wolf mentality, stepped back from acting, and bet everything on a shared vision with her husband, Grant Cardone. That decision laid the foundation for their multi-billion-dollar business empire. In this episode, Elena shares how to break free from limiting beliefs, align with your partner on your goals, and develop the mindset needed to grow a thriving business and family legacy.

In this episode, Hala and Elena will discuss: 

(00:00) Introduction

(00:55) Why “Normal” Keeps Entrepreneurs Small

(03:43) Breaking Limiting Beliefs About Money

(11:18) How Elena Met Grant Cardone

(16:06) Choosing the Right Life Partner

(27:32) Three Money Rules for Building Wealth

(34:15) What It Means to Build an Empire

(40:48) Handling Hate While Staying Focused

(45:12) Living and Leading From Your Future Self 

Elena Cardone is a successful entrepreneur, real estate mogul, and visionary co-founder of the Cardone empire, which manages a multi-billion-dollar portfolio. She is the author of the bestselling book Build an Empire, a guide to achieving extraordinary success in both entrepreneurship and marriage. Elena is a renowned speaker and mentor who empowers thousands of individuals to level up their business, mindset, and relationships. 

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. 

Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

Resources Mentioned:

Elena’s Book, Build an Empire: bit.ly/EC-BAE 

Elena’s Website: elenacardone.com 

Elena’s Instagram: instagram.com/elenacardone 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

For many entrepreneurs, mental health takes a back seat to ambition, productivity, and the pressure to keep going no matter what. Dr. Aditi Nerurkar once lived by that belief, until chronic burnout during her 80-hour-a-week residency broke her body down so severely she feared a heart condition. That crisis sparked her healing journey and became the foundation for her 5 Resets for when life and business get hard. In this first episode of the Mental Wealth Series, Dr. Aditi shares science-backed tools to help entrepreneurs reduce stress, prevent burnout, and protect their mental health. 

In this episode, Hala and Dr. Aditi will discuss: 

(00:00) Introduction

(01:52) The Global Stress and Burnout Crisis

(03:37) Good Stress vs. Bad Stress 

(05:36) Your Brain's Fight-or-Flight Response

(10:19) True Resilience vs. Toxic Resilience

(13:05) Dr. Aditi's Personal Burnout Breaking Point

(37:00) The Five Resets Framework 

(44:45) The “Buried Treasure” Wellness Exercise

(52:11) Digital Boundaries for Mental Health

(1:00:40) Monotasking for Focus and Productivity

Dr. Aditi Nerurkar is a physician, public health expert, and Harvard Medical School faculty member specializing in stress, burnout, resilience, and mental health. She is also a nationally sought-after speaker, television correspondent, and the bestselling author of The 5 Resets, a science-backed guide to managing stress and improving mental well-being. 

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. 

Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

Resources Mentioned:

Dr. Aditi's Book, The 5 Resets: bit.ly/AN-T5R 

Dr. Aditi's Website: draditi.com

Dr. Aditi's Instagram: instagram.com/draditinerurkar

Mental Wealth Playbook: yapmedia.com/mentalwealth 

Mental Wealth Series E2: youngandprofiting.co/MWS-E2 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Are your childhood habits sabotaging your leadership and business decisions? Through her work in developmental psychology, Dr. Aliza Pressman found that many adults unknowingly carry childhood attachment styles and emotional habits into their adult lives, shaping how they think, relate, and communicate. In this episode, Dr. Aliza breaks down her Five Rs framework and explains how understanding your childhood attachment style can transform your leadership, relationships, and personal development.

In this episode, Hala and Dr. Aliza will discuss: 

(00:00) Introduction

(03:04) How Childhood Shapes Adult Behavior

(07:53) The Five Rs of Human Development

(11:42) Rupture and Repair in Healthy Relationships

(16:00) How Attachment Styles Shape Relationships

(24:26) How Attachment Styles Manifest in Leadership

(42:45) How Great Leaders Set Limits and Boundaries

(47:03) Reflection and Self-Regulation Tools

(53:50) Setting Healthy Rules and Routines

(58:46) Final Takeaways for Entrepreneurs 

Dr. Aliza Pressman is a developmental psychologist, co-founder of the Mount Sinai Parenting Center, and host of the award-winning podcast Raising Good Humans. She is also the bestselling author of The 5 Principles of Parenting, which translates decades of developmental science into a practical framework for raising emotionally resilient children, building stronger relationships, and helping leaders and entrepreneurs better understand human behavior. 

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. 

Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

Resources Mentioned:

Aliza’s Book, The Five Principles of Parenting: bit.ly/AP-T5POP 

Aliza’s Podcast: Raising Good Humans: bit.ly/RGH-APPLE 

Aliza’s Instagram: instagram.com/raisinggoodhumanspodcast 

Aliza’s Substack: dralizapressman.substack.com 

Aliza’s Website: draliza.com 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Positivity, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini

Ken Coleman hit a career crossroads in his late twenties when his long-held political dream no longer felt right. Suddenly, he found himself stuck in an unfulfilling job, overwhelmed with self-doubt and questioning whether he had wasted years pursuing the wrong path. Through coaching and self-reflection, he rediscovered his talent for communication and built a career helping others find fulfilling work. In this episode, Ken shares how professionals can gain career clarity, identify their natural talents, and make smarter pivots toward meaningful, purposeful work. 

In this episode, Hala and Ken will discuss: 

(00:00) Introduction

(02:20) Ken's First Soul-Sucking Job

(07:38) How He Discovered His Dream Career

(15:03) Turning Natural Talents into Marketable Skills

(20:46) Boredom as a Career Killer

(23:52) Finding Meaning and Purpose at Work

(29:52) The Proximity Principle for Career Growth

(38:58) The Talent, Passion, and Mission Framework

(41:33) Finding the Work You're Wired to Do

(51:14) AI, Retention, and Boosting Employee Engagement 

Ken Coleman is a bestselling author, career expert, and host of Front Row Seat with Ken Coleman, where he shares conversations that help people grow personally and professionally. He also appears as a co-host on The Ramsey Show. Known as America’s career coach, Ken has guided countless people toward the work they’re uniquely wired to do. 

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. 

Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

Resources Mentioned:

Ken's Book, Paycheck to Purpose: bit.ly/KC-FPTP 

Ken's Book, The Proximity Principle: bit.ly/KC-TPP 

Ken's Book, Get Clear Career Assessment: bit.ly/KC-GCCA 

Ken’s Website: Kencoleman.com 

Flow by  Mihaly Csikszentmihalyi: bit.ly/MC-Flow 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Success, Careers, Startup, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Workplace, Career Podcast

AI is the secret weapon entrepreneurs and content creators can no longer afford to ignore. It has quickly become essential for scaling ideas, creating content faster, and staying competitive. In this final episode of the YAPCreator Series Replay, Hala Taha dives into how artificial intelligence is reshaping content creation and entrepreneurship. You’ll hear from top business and tech leaders, including Reid Hoffman, Tom Bilyeu, and Jen Gottlieb, as they explore ways to leverage AI to enhance your creative process, improve productivity, and maintain a competitive edge.

In this episode, Hala will discuss: 

(00:00) Introduction

(01:56) Why AI Is Essential for Entrepreneurs

(04:50) AI and the Rise of Solopreneurs

(09:54) AI’s Real Impact on the Future of Work

(11:59) Using ChatGPT as a Content Assistant

(15:25) How AI Is Supercharging Human Creativity

(18:42) Ken Okazaki’s AI Formula for Viral Hooks

(20:34) Podcasting and AI Marketing Trends

(25:39) Will AI Disrupt Content Creation Entirely?

(31:48) Reid Hoffman on AI Agents and What’s Next 

Hala Taha is the host of Young and Profiting, a top 10 business and entrepreneurship podcast on Apple and Spotify. She’s the founder and CEO of YAP Media, an award-winning social media and podcast production agency, as well as the YAP Media Network, where she helps renowned podcasters like Russell Brunson, Jenna Kutcher, and Neil Patel grow and monetize their shows. Through her work, Hala has become one of the most influential creator entrepreneurs in podcasting.

Sponsored By:

Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15.

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting

Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details.

Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay

AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com. 

Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting 

ZocDoc - Stop putting off those doctors’ appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING 

Blinkist - Turn the world’s best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  

Resources Mentioned:

YAP E254 with Jen Gottlieb: youngandprofiting.co/4324ayp

YAP E291 with Gary Vaynerchuk: youngandprofiting.co/41DRxcd

YAP E252 with Harley Finkelstein: youngandprofiting.co/4i2IYN5

YAP E230 with Ken Okazaki: youngandprofiting.co/3Ervwnx

YAP E226 with Neil Patel: youngandprofiting.co/4gqjng0

YAP E316 with Kat Norton: youngandprofiting.co/40I34q4

YAP E155 with Kelly Roach: youngandprofiting.co/4h1LfrD 

YAPCreator Replay E1: youngandprofiting.co/YCR-E1

YAPCreator Replay E2: youngandprofiting.co/YCR-E2

YAPCreator Replay E3: youngandprofiting.co/YCR-E3

YAPCreator Replay E4: youngandprofiting.co/YCR-E4 

YAPCreator Replay E5: youngandprofiting.co/YCR-E5 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, AI Marketing, Prompt, AI in Action, Generative AI, AI for Entrepreneurs, AI Podcast