I almost named this episode: "being who we needed when we were younger," because that's what this conversation felt like. I can't wait for you guys to meet Caro (if you don't follow her already) & listen to her beautiful, magnetic energy & story. A reminder to be kind, to be gentle, & to give yourself grace as we navigate this f*cking shitshow called life.

TAG US WHEN YOU LISTEN 💜

TW: We talk about body image, mental health & eating disorders.

Love you guys xxx

SAY HI:

Caro on IG @caro.gurdian

Caro's TikTok @caro.gurdian

Me, a needy bish on IG @lisaxgilmore

& support my non-existent (yet) TikTok career

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