I could feel Carolina’s beautiful energy through the screen & I hope you can take a little bit of it with you after you listen to this episode! This conversation is meant to make you feel inspired & hopefully will give you permission to SLOW DOWN & find magic in the present. To just be & not just DO. To tap into your femininity (we explain what this actually means) & use it for good.

Can’t wait to hear what you think (like actually—DM me and lmk)!

LOVE U see u guys next week xx

TIME STAMPS:

*solo chaotic intro*

7:35: hi Carolina!

9:45: explaining masculine & feminine energy

14:00: living in a masculine world/always doing rather than being

17:30: how can we tap into our femininity?

19:35: manifesting! how to TRUST your manifestations are on the way

23:00: getting impatient when they aren't happening/trusting the timing of your life

25:00: letting go of control & finding lessons in patterns

26:30: patterns for growth

27:30: how Carolina & I manifest/"tools" we currently use

33:00: are you alive or just existing?

39:00: social media detoxes & the art of slowing down

41:45: comparison

44:30: taking breaks & the fear of getting left behind

48:00: protecting your energy on the daily

50:00: Carolina's morning routine for a beautiful day & how social media ruined my mornings lol

56:00: kindness & wrap-up

Follow Carolina on IG

& on TikTok

& her podcast, Luna The Podcast

Come say hi to me cuz needy

& support my non-existent TikTok career

& tag the pod if you listen!

NEW: Unwineding Podcast on TikTok for more video clips & behind-the-scenes

MENTIONED IN THIS EPISODE:

Living Fully by Mallory Ervin

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