Creating Confidence with Heather Monahan

#242: Become Your BEST Self When You LET GO, With Heather!

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In This Episode You Will Learn About: 

  • The importance of role models  
  • Gratitude practices  
  • Mental toughness 


    • Resources:

    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 
    • If you haven't yet, get my first book Confidence Creator
    • Watch the Mental Toughness Forum


      • Show Notes: 

      What do you do when life throws you a curveball? Don’t let TEMPORARY fears hold you back! No matter how you feel, the bad things WILL change over time. Life is a rollercoaster so it’s vital to take a step back, give thanks, and KNOW you will get through whatever life throws your way! I’m sharing my speech with you from The Mental Toughness Forum, to inspire you to get through WHATEVER is standing in your way.

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      Creating Confidence with Heather MonahanBy Heather Monahan | YAP Media
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