Creating Confidence with Heather Monahan

#289: The Science of Happiness With Marc Schulz Associate Director Of The Harvard Study Of Adult Development


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In This Episode You Will Learn About: 

  • The surprising secrets to living a happy life
  • How to strengthen any relationship and build new ones
  • Leveraging research and insights from an 80-year Harvard study of life satisfaction, the answers are revealed to you today! 
  • You can’t afford to miss this episode! 

  • Resources:

    • Website: www.adultdevelopmentstudy.org
    • Read The Good Life 
    • LinkedIn: @Marc Schulz
    • Facebook: @Harvard Second Generation Study   
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 
    • If you haven't yet, get my first book Confidence Creator

    • Show Notes: 

      Are you living life with no regrets!? In order to live our best, most fulfilled lives, we have to connect deeply with the people around us. ALL human connection is important and valuable, even if it’s just the stranger next to you on the bus or plane! Dr. Marc Schulz, the Associate Director of the Harvard Study of Adult Development, joins us to share how we can increase the number of connections we have and deepen our relationships to live a more gratified life. It’s time to start appreciating the people in your life and begin taking advantage of the connection opportunities you have around you! 


      About The Guest:

      Marc Schulz is the Associate Director of the Harvard Study of Adult Development and the Sue Kardas PhD 1971 Chair in Psychology at Bryn Mawr College. He also directs the Data Science Program and previously chaired the psychology department and Clinical Developmental Psychology PhD program at Bryn Mawr. Dr. Schulz is a practicing therapist with postdoctoral training in health and clinical psychology at Harvard Medical School, and he’s here to help us form more meaningful and lasting relationships! 


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