Are you unknowingly holding yourself back from becoming the best version of yourself? In this episode, I uncover the three sneaky culprits that may be eroding your personal evolution—and how to break free from them. These practical insights will help you stay on the path of self-discovery and true transformation. 

Plus, in part two of my conversation with the brilliant Brianna Wiest, we touch on the profound question of purpose—what it really is, how to find it, and what it means for your journey. 

Grateful for our sponsors this week: OSEA and Timeline.

Get 10% off Osea’s new Dream serum at oseamalibu.com/CATT or code CATT at checkout.

Get 10% off Mitopure at timeline.com/CATT. 

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