
Sign up to save your podcasts
Or


In This Episode You Will Learn About:
Resources:
Show Notes:
Today’s episode is all about fear. There are three main things that you need to know. Firstly, fear is your friend. When we resist fear, we're so focused on what we don't want to happen. We're so focused on building stories that don't actually exist yet that we're not actually putting our energy towards moving forward and taking action and creating a world where no matter what, we are only focusing on winning, and we're only focusing on things going right. So give it an outlet and space to acknowledge it in. Secondly fear has so many beautiful messages for you. It's trying to tell us something, like, hey, this might need a little bit more attention, or, you need a little more support around this. Thirdly, your fear marks the exact spot to where you need to go. Write down the three actions that you're most afraid of doing. One of those is most likely the thing that you need to do in the next week. If you don't get comfortable with fear, you'll never be able to create what you want because every step you take is uncertain. And there is no one there to tell you that you have made a good decision because you're the boss. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
Earn Your Happy is a production of Crate Media
By Lori Harder | YAP Media4.8
27552,755 ratings
In This Episode You Will Learn About:
Resources:
Show Notes:
Today’s episode is all about fear. There are three main things that you need to know. Firstly, fear is your friend. When we resist fear, we're so focused on what we don't want to happen. We're so focused on building stories that don't actually exist yet that we're not actually putting our energy towards moving forward and taking action and creating a world where no matter what, we are only focusing on winning, and we're only focusing on things going right. So give it an outlet and space to acknowledge it in. Secondly fear has so many beautiful messages for you. It's trying to tell us something, like, hey, this might need a little bit more attention, or, you need a little more support around this. Thirdly, your fear marks the exact spot to where you need to go. Write down the three actions that you're most afraid of doing. One of those is most likely the thing that you need to do in the next week. If you don't get comfortable with fear, you'll never be able to create what you want because every step you take is uncertain. And there is no one there to tell you that you have made a good decision because you're the boss. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
Earn Your Happy is a production of Crate Media

3,615 Listeners

2,628 Listeners

4,606 Listeners

1,604 Listeners

21,257 Listeners

720 Listeners

833 Listeners

1,266 Listeners

12,103 Listeners

14,005 Listeners

1,654 Listeners

16,735 Listeners

2,569 Listeners

926 Listeners

4,321 Listeners

837 Listeners

1,341 Listeners

332 Listeners

349 Listeners

887 Listeners

1,115 Listeners

2,609 Listeners

571 Listeners

5,853 Listeners

588 Listeners

415 Listeners

132 Listeners

151 Listeners

274 Listeners

3,097 Listeners

17 Listeners