Creating Confidence with Heather Monahan

#436: Unlock the POWER of Diverse Social Connections with Kasley Killam, MPH, Author, Chief Connection Chemist

Listen Later

#436: Unlock the POWER of Diverse Social Connections with Kasley Killam, MPH, Author, Chief Connection Chemist


In This Episode You Will Learn About: 

  • Value of maintaining different kinds of relationships
  • Make a "to love" list instead of a “to do” list
  • Why people actually like you more than you THINK!
  • How small acts of kindness create connections that last a lifetime


    • Resources:

    • Website: https://www.kasleykillam.com/
    • Read The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier
    • LinkedIn, Twitter & Instagram: @KasleyKillam
    • Listen to The Bossbabe Podcast on Apple, Spotify, or your favorite podcast platform to level up your business this year.
    • Visit heathermonahan.com
    • Reach out to me on Instagram & LinkedIn
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 


      • Show Notes: 

      Have you ever felt the impact that making intentional human connections can bring to your life? I’ve noticed that when I shift my focus from my own worries to appreciating others, it transforms my happiness and energy. Believe it or not, people like us more than we THINK! Kasley Killam, Chief Connection Chemist and author of, "The Art and Science of Connection," is here to highlight the vital role of social health in our lives. Meaningful connections are so important they can even boost our immune system! I believe in you, and I can’t wait to see how you transform your life and the lives of those around you. Start today and watch the ripple effect of positivity!



      If You Liked This Episode You Might Also Like These Episodes:

      #361: Rewire Your Brain to UNLOCK The Science Of Success with John Assaraf CEO Of NeuroGym

      #364: How You Can Transform HATE To HEALING With Heather!

      #362: The POWER Of Serendipity With Heather!

      ...more
      View all episodesView all episodes
      Download on the App Store
      Creating Confidence with Heather MonahanBy Heather Monahan | YAP Media
      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      1,093 ratings

      More shows like Creating Confidence with Heather Monahan

      View all
      The Kevin Miller Podcast by Kevin Miller | YAP Media

      The Kevin Miller Podcast

      1,342 Listeners

      The School of Greatness by Lewis Howes

      The School of Greatness

      21,292 Listeners

      The Side Hustle Show by Nick Loper of Side Hustle Nation | YAP Media

      The Side Hustle Show

      1,587 Listeners

      Motivation with Brendon Burchard by Brendon Burchard

      Motivation with Brendon Burchard

      3,635 Listeners

      Earn Your Happy by Lori Harder | YAP Media

      Earn Your Happy

      2,791 Listeners

      Marketing School - Digital Marketing and Online Marketing Tips by Eric Siu and Neil Patel

      Marketing School - Digital Marketing and Online Marketing Tips

      1,256 Listeners

      The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

      The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

      12,061 Listeners

      The Rachel Hollis Podcast by Three Percent Chance

      The Rachel Hollis Podcast

      16,707 Listeners

      This Naked Mind Podcast by Annie Grace

      This Naked Mind Podcast

      2,570 Listeners

      The Russell Brunson Show by Russell Brunson | YAP Media

      The Russell Brunson Show

      889 Listeners

      Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing) by Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

      Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

      1,292 Listeners

      Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

      Negotiate Your Best Life Podcast with Rebecca Zung

      332 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      27,011 Listeners

      Habits and Hustle by Jen Cohen and Habit Nest

      Habits and Hustle

      802 Listeners

      Elevate with Robert Glazer by Robert Glazer | YAP Media

      Elevate with Robert Glazer

      345 Listeners

      Powerhouse Women by Lindsey Schwartz

      Powerhouse Women

      836 Listeners

      The Thais Gibson Podcast by Thais Gibson

      The Thais Gibson Podcast

      274 Listeners

      The Trent Shelton Podcast by Trent Shelton Companies

      The Trent Shelton Podcast

      5,836 Listeners

      The Greatness Machine by Darius Mirshahzadeh | YAP Media

      The Greatness Machine

      139 Listeners

      Money Rehab with Nicole Lapin by Money News Network

      Money Rehab with Nicole Lapin

      1,736 Listeners

      Financial Feminist by Her First $100K | YAP Media

      Financial Feminist

      6,257 Listeners

      The Daily Motivation by Lewis Howes

      The Daily Motivation

      896 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,794 Listeners

      Leap Academy with Ilana Golan by Ilana Golan

      Leap Academy with Ilana Golan

      203 Listeners

      The Jamie Kern Lima Show by Jamie Kern Lima

      The Jamie Kern Lima Show

      2,495 Listeners

      Mick Unplugged by Mick Hunt

      Mick Unplugged

      2,940 Listeners

      The Hilary Silver Podcast by Hilary Silver

      The Hilary Silver Podcast

      257 Listeners

      MSTR Today: Daily insights of Michael Saylor and Strategy (MicroStrategy) by John Lee Dumas

      MSTR Today: Daily insights of Michael Saylor and Strategy (MicroStrategy)

      8 Listeners