In this episode, I'm joined by special guest Julie Costa, a coach and hypnotherapist certified in NLP, EFT, T.I.M.E. techniques, Hypnotherapy, HypnoBreathwork, and Life & Success Coaching. Julie and I had a chance to discuss an accurate picture of what hypnotherapy is, dispel common misconceptions, and explain how it works and how it could support you in your own journey.

We cover:

- Hypnotherapy as a healing modality for trauma and personal growth

- The origins and misconceptions about hypnotherapy

- How hypnotherapy works and its applications for personal growth

- Hypnotherapy's effectiveness in addressing grief and processing emotions

- What makes someone a good candidate for hypnotherapy and finding the right therapist

- And so much more!

Connect with Julie:

https://www.juliemcosta.com/

https://www.instagram.com/julie.m.costa

Book a call with me:

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