How is it May already?! This year is flying by, summer has arrived, and Catt is reflecting on 5 major lessons she’s learned this year already. Need some inspiration? New mindset? Approaching fitness? Cues on manifesting? Don’t miss these solo shares from our host.

She mentions several apps and websites in this episode. Here is the list, as promised:

MANIFESTATION. Matt Cooke. His IG.

FITNESS. JOIN RESET, Caroline Deisler. THE METHOD X, Stacie Clark. TRACY ANDERSON METHOD, here.

MEDITATION. Open.

And as always thank you to our sponsors who make #cattsadlernow possible each week!

Aqua Tru. Aquatru.com and use code CATT for %20 off. 

Lume Deodorant. Get 15% off your first purchase at lumedeodorant.com using code CATT.

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