In This Episode You Will Learn About:

• Letting go of old routines and starting new ones
• Noticing when things aren’t feeling good
• Building a work from home ritual
• Balancing your day based on your mood

 

Resources:

• Learn more: The Bliss Project

Learn more: eventluv.com

Read: A Tribe Called Bliss

 

Show Notes:

These days, when our regular lives have blown up, the rituals that we can keep are absolutely essential!

 

Question #1:

@sarahrango99

What makes you start a new habit or ritual, and what's your favorite way of incorporating it into your routine?

 

Question #2:

@coach_moa

How did you start your rituals/scheduling/planning in the beginning of working from home?