Radical Self-Belonging with Julie Brumley: A Year of Healing and Growth

Last week we celebrated one year of the podcast with Kelly Brock, and this week we're keeping the celebration going by welcoming back my second-ever guest—Julie Brumley. Julie is a dear friend, mentor, Root2Rise alumna, and now a support coach on my team. In this episode, we catch up on how much has shifted in her life over the past year and the deep healing she's stepped into since we last spoke.

✨ Topics Covered In This Episode

➡️ Julie’s journey as an adoptee and trauma-informed coach

➡️ Healing the primal wound of abandonment

➡️ Somatic trauma healing and nervous system regulation

➡️ The power of radical self-belonging

➡️ Overcoming addiction and unconscious trauma responses

➡️ What it means to come home to yourself after deep emotional work

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com