In This Episode You Will Learn About:

• Staying in a positive mindset
• Tinkering around the house
• Connecting with people
• Coping with anxiety around speaking

 

Resources:

• instagram.com/drinklitepink

 

Show Notes:

Welcome back to Questionably Awesome! Today, Evans and I answer your questions about discipline and self care.

Megan Seibel asks: What is your favorite form of self-care to help you stay in a positive mindset when business feels hard?

Kristie Dean asks: I've been doing a lot more presenting and speaking around my purpose and feel sooo anxious speaking literally my chest tightens and I feel like my voice might just not come out at moments. Not doing it is not an option so I'm going to get through it. I know you've said you've had anxiety around speaking, do you have any tips?