Boundaries. They’re like the invisible lines that help us navigate our interactions and keep us from veering off course. Not only do they save us from burnout and keep our sanity intact, but they can even lead to more fulfilling relationships!

But have you ever wondered HOW you can set boundaries that strengthen, not hurt, our connections? What about how to define these guardrails in the first place to ensure you’re respecting your own needs while being aware of the needs of others?

In this episode, we're getting real about how setting (and keeping) boundaries aren’t exactly a walk in the park. This is why I’m going to give you the exact questions you should ask yourself when setting personal boundaries, as well as professional ones with your team, clients… even with your loved ones and your usage of social media!

That’s right… we’re talking ALL things boundaries in this episode, so grab your favorite beverage and a pen and paper to take notes, because it’s a good one!

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