Such a special episode today with board-certified psychiatrist, Dr. Aminata Cisse! Before finally opening up about a huge part of my life, we chat about: tools for self-confidence, why we're so anxious, social media & self-worth, dating, and so much more. There's something in here for everyone and I can't wait for you guys to listen to Dr. Aminata's beautiful wisdom. Also, to anyone struggling with a family member or loved one with a mental illness, I'm sending you absolutely ALL of my love and please know you are not alone! Take care of yourself PLEASE 💜

Dr. Aminata Cisse

Your overcaffeinated host

UNWINEDING Podcast

Love u all, see u next week xx

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