If you’ve ever stressed about your biological clock or worried what your future fertility might look like, this episode is for you. I’m joined by Kirsten Karchmer, a reproductive health expert who’s worked with over 10,000 couples through infertility and founded Conceivable to make care more effective and accessible.We talk about the signs in your cycle you shouldn’t ignore, what you can start doing now—before you even have a partner—to support your fertility, and how stress, relationships, and self-advocacy all play a role. Kirsten’s advice will leave you feeling informed, empowered, and more in control of your future.

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