Hey Tribe! In this first episode of 2024 (and of season 2!) we enter in 2024 with a mini episode and guided meditation led by Milah and Erica. Join us as we embark on a deep, grounding meditation that reminds us that wherever we go, there we are.

Expect to hear:

• A transformative sound bowl session led by Erica to inspire and uplift
• Milah guiding everyone through a tantra breathwork exercise to embrace significant changes and connect with our human nature
• Connect with the power of self-love and walk into abundance and health.
• Affirmations and hopeful wishes for a fulfilling year ahead.

All this and more can be heard on all Podcast platforms! Get ready to start 2024 on a positive and empowering note. Remember, you are that bitch, boo.

Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.


Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp

HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.


ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.

Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.

Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

OUR BESTSELLING APPAREL IS UP TO 60% OFF using code goodstuff

Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our...

See omnystudio.com/listener for privacy information.