The first time that Russell Glass tried meditation, he wasn’t really sure what to make of it. Flash-forward several years and lots of practice later, Glass is now the CEO of Headspace, the mental health and meditation app.

He speaks with host Morra Aarons-Mele about his own experience with anxiety and imposter syndrome as an entrepreneur, why he was drawn to Headspace as a company, and loneliness and the importance of human connection at work. They also talk through the bold policies he has in place to continue to make sure Headspace practices what it preaches as an organization.