It’s the return of Catt + Cait with another raw, unfiltered check-in about many of the things we all go through in this thing called life. Catt’s more than halfway through her ‘21 Days of Hot Yoga Challenge’ and if you’re like Cait, you don’t get it. “Huh? I Don’t Do Yoga.” Well, listen up as our host makes an argument for the practice and breaks down all of the many physical, mental, and spiritual benefits.

Breaking News! Cait, too, now has a new puppy. Her very first pet – EVER. Has sweet little Passion made for a happy house and home? Um, not exactly. Some hiccups with the new baby you’ll probably relate to. Help!

And it wouldn’t be an episode of Catt + Cait unless we get updates about Catt’s latest date or non-date or wanna-be date or cancelled date or obsession (hi Jason). We also have a very important question for our audience: Is a “Good Morning Beautiful” text cringy or romantic? There’s much debate.

For more on Urban728 Yoga, check out their website. There are group classes, private classes, and online classes as well. Stream one of them wherever you are in the world!

And are you following #ABD on IG? What are you waiting for? 

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This week on #ABD, Catt catches up with her friend writer, comedian, and host of the podcast “Social Studies,” Jena Kingsley.

We learn early in the conversation that Jena has been newly diagnosed with Covid but still graciously came to the show to share her unique, raw, and hilarious take on all the things!

Catt and Jena talk the power of therapy and the power of love which turns into a discussion about how it’s never too late to find the right romantic partner and find your happily ever after.

But then the couple’s discussion goes extra deep and the girls tackle tough subjects like Bennifer, Kourtney and Travis, and wait for it – Catt and Jason.

In perhaps Catt’s most revealing aka embarrassing episode to date – key word ‘stalker’ – Jena helps Catt figure out how to land her newest crush. It’s impossible to not laugh and leave this latest episode smiling. It Sure is a Beautiful Day!

Make sure to check out Jena’s show Social Studies and follow her on Instagram!   Sponsors: renttherunway.com CODE: CATT aiirprofessional.com CODE: CATT   Produced by Dear Media.  

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In this all new episode of It Sure is a Beautiful Day we get to meet CaShawn Thompson, the woman who coined the phrase “Black Girls are Magic” that eventually became the movement: #BlackGirlMagic. She has written the foreward for a brand new book out today from the Rebel Girls series, “Good Night Stories for Rebel Girls: 100 Real-life Tales of Black Girl Magic.”

Catt and Cawshawn are joined by journalist Lilly Workneh who edited the book and who reminds us that “You can’t be what you can’t see.” The women discuss the importance of fair, accurate, uplifting representation of black women and girls.

Support Rebel Girls, this vitally important global, multi-platform brand dedicated to inspiring and instilling confidence in a generation of girls by picking up this new book today!  Hey - buy one for you and pick up another to give as a gift.

Thank you for continuing to leave us reviews and for following along with our host @iamcattsadler and our show page @abdwithcatt on Instagram! Also, there’s still plenty of merch so if you haven’t had a chance to snag yours – there’s still time!

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Diagnosed bi-polar and struggling with her mental health most of her teens and young adult life, Scout Sobel is a legitimate come back story. Business owner, podcast host, and now published author, Scout shares her remarkable story of resilience and self-discovery with Catt on this week’s show.    Do you struggle with feelings of low self-worth? Are you afraid to leap towards your professional dreams? Does uncertainty paralyze you? Well, Scout has tackled these issues and more and has come out the other side. In her new book, The Emotional Entrepreneur, Scout shares 25 lessons about business and the undeniable power of embracing our emotions, not running from them. There are countless takeaways from today’s incredibly raw conversation between Catt and Scout.   Make sure to check out Scout’s book, her podcast, and learn more about her agency here.    Also, it means so much to us when you leave us a review! Don’t forget to rate us and follow us on IG at @abdwithcatt as well. We love you for it!    And lastly, another way you can support the show is by snagging yourself some #ABD merch! Thank you!!! 

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Stephanie Simbari and Elizabeth Kott are the creators and hosts of one of the most popular wellness podcasts in the game: That’s So Retrograde. This month marks their seven years on the air as one of the OG shows in the industry. Well, breaking news – moments before hitting record on this conversation the girls reveal to Catt that they are stepping away from the mics at the end of September.

Is it a hiatus? Will they hit pause and eventually return to the airwaves? Or will this be the bittersweet end? The girls open up on the subject and reflect on the power of the show, what it has meant to them, and more.

The ladies also talk quite a bit about cancel culture and what it’s like creating an online platform to speak your mind while working with the awareness that listeners can be eager to judge!

And, where do these business partners, co-hosts, and friends see one another in five years? They give you their predictions - and they might surprise you. This heartfelt and bittersweet conversation is undoubtedly good listening for those who are ending a new chapter and anxious about what is to come.

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Catt Sadler and Cait Madry are back in studio after a month and boy does this catch up have its ups and downs. Catt gets several things off her chest, Cait comes to the mic rather melancholy, and by the end of the episode these two are laughing about condoms and sex education with Catt’s kid.   Reflecting the true essence and spirit of the show, this conversation explores both deep and troubling emotions of the moment but also merges into raw reveals about self-development when it comes to setting boundaries and even dating. One listen to this episode and we’re reminded why friendship and openness is the cure to what ails us.    So what are you waiting for? Listen to this week’s It Sure is a Beautiful Day - and after you laugh and maybe even cry - leave your rating and review on your podcast platform of choice.    And don’t forget to snag your #ABD merch!   This week’s Love List items as discussed in the episode:   111 Skin Radiance Concentrate Aesop Gentle Cleansing Milk Kettle Brand Farmstand Ranch QUINN Snacks Hers Hair Regrowth Serum Flamingo Razor   Produced by Dear Media.

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In today’s episode of #ABD, Catt is in conversation with fellow journalist and “PRETTYSMART” podcast host Danielle Robay. The two go deep on everything from covering the Me Too Movement, breaking into the broadcasting business, dissecting ‘What is news?’ today – to discovering your purpose and learning to trust yourself.

Catt also updates listeners on her new love: Moon. (Moon is a puppy, not a man.) Where did she find her? Is she turning into an old single CATT LADY (this makes three furry children now)? And, Danielle makes a surprising admission on the subject of pets.

Come join the ladies for what is the ultimate girl gab but with depth and meaning. And, make sure to follow the lovely Danielle on her IG and check out her weekly podcast: PRETTYSMART.

Lastly, have you seen the new It Sure is a Beautiful Day merch?! We love it and know you will too. Shop it here.

Produced by Dear Media.

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Arielle Lorre of The Blonde Files is a living breathing example of the tale of two lives. After nearly dying from her alcohol and drug addiction in her mid-twenties, she has slowly rebuilt her life and business around all things health and wellness. Her completely authentic shares about her food, fitness, and meditation journey, her fascination and knowledge of all things plastic surgery, and her guidance on all of these topics made her the most interesting guest for It Sure is a Beautiful Day!   Make sure to listen to her podcast The Blond Files and follow her on Instagram to get to know this smart and beautiful woman in a deeper way (her healthy recipes will have your mouth watering - promise!)     Also, today is the day! Our #ABD Merch is here! We are so thrilled to share our specially curated pieces with our awesome following. Shop It Sure is a Beautiful Day merchandise HERE.    Produced by Dear Media.

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This week’s show was intended to be an “Ask Catt Anything” episode, but after the dozens of inquiries into her past relationship, what transpires is an emotionally charged retelling of her last breakup and the work and healing that has followed. Catt bares literally all, stands confidently and truthfully in her power, and even comes to tears talking about her progress. If you yourself are suffering from a toxic situation or sheer heartbreak, Catt’s advice is awaiting you. Don’t worry if you were one of the listeners who asked about her fitness or skin regimen, she manages to get to that and also a recent health update as well. Perhaps her most vulnerable podcast to date. This is a sensitive, must-listen episode and your feedback would be greatly appreciated.

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The girls are back together and this week get all caught up! Cait moves in with her girlfriend - of course there was drama. Hear how it all went down. What does your living space say about you, anyway? The ladies weigh in.    Catt goes on assignment and must do dinner alone. How does it go? What does it all mean? And what’s the latest on her dating dilemmas? We’ve got updates.    Finally, the Love List returns! As promised, here are links to Catt and Cait’s favorite products of the moment. It Sure is a Beautiful Day!   CATT:   GLOWSCREEN   EMI JAY HAIR CLIPS   #ABD MERCH COMING AUGUST 24   CAIT:   LAGUNITAS HOPPY SPARKLING WATER   KIEHL’S CLAY MASK   PIMPLE PATCHES   Produced by Dear Media.

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