So many of us struggle to find a solid relationship to spirit, or even to define what spirit means to us. Here we offer several teachers with different and profound insights to share: Marianne Williamson, Sadhguru and Russell Brand. Together they point us toward the great mystery of what it means to be alive.

This podcast is supported by:
Thrive Market
Join today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

So many of us struggle to find a solid relationship to spirit, or even to define what spirit means to us. Here we offer several teachers with different and profound insights to share: Marianne Williamson, Sadhguru and Russell Brand. Together they point us toward the great mystery of what it means to be alive.

This podcast is supported by:

Thrive Market

Join today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

Surrender, receive, and let your false self fall away. Today you will practice spiritual surrender in order for the light of the divine to deliver you beyond weakness and into strength.

You can access Commune’s entire library of meditations – along with yoga classes, breathwork, personal development workshops, and much more – at onecommune.com/trial

This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.

Surrender, receive, and let your false self fall away. Today you will practice spiritual surrender in order for the light of the divine to deliver you beyond weakness and into strength. 

You can access Commune’s entire library of meditations – along with yoga classes, breathwork, personal development workshops, and much more – at onecommune.com/trial

This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.

If you want to be happier and live longer, gratitude is a good place to start. In this episode, award-winning cinematographer Louie Schwartzberg, gives us a behind-the-scenes view of his film Gratitude Revealed and discusses how his cinematic process – which often involves intricate timelapses of nature – bring him into presence and gratitude.

In this episode we cover:
0:04:41 – Gratitude
0:07:27 – Presence
0:17:35 – Underappreciation
0:20:27 – Curiosity
0:23:24 – Patience
0:24:19 – Coincidence of Opposites
0:26:16 – Suffering
0:28:16 – Empathy
0:31:09 – Passion
0:32:29 – Stories
0:33:31 – Wisdom
0:36:36 – Craving
0:38:31 – Disconnection
0:39:58 – Connection
0:42:19 – Eternal Now
0:44:23 – Storytelling
0:46:17 – Present Moment Nostalgia
0:51:07 – Beauty
0:57:18 – Immersive Moments
0:59:40 – Peak Moments
1:00:38 – Imperfection
1:01:11 – Universal Beauty
1:03:12 – Li
1:04:38 – Moving Art
1:05:36 – Universal Energy
1:06:25 – Energy Transferral

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

This podcast is supported by:

Levels
If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/COMMUNE to learn more.

InsideTracker
Live healthier longer. InsideTracker is your personalized dashboard. Black Friday offer: Get $200 off InsideTracker’s Ultimate plan OR 34% off the entire store at insidetracker.com/commune.

HIYA
Receive 50% off your first order. Go to hiyahealth.com/COMMUNE

If you want to be happier and live longer, gratitude is a good place to start. In this episode, award-winning cinematographer Louie Schwartzberg, gives us a behind-the-scenes view of his film Gratitude Revealed and discusses how his cinematic process – which often involves intricate timelapses of nature – bring him into presence and gratitude.

In this episode we cover:

0:04:41 – Gratitude

0:07:27 – Presence

0:17:35 – Underappreciation

0:20:27 – Curiosity

0:23:24 – Patience

0:24:19 – Coincidence of Opposites

0:26:16 – Suffering

0:28:16 – Empathy

0:31:09 – Passion

0:32:29 – Stories

0:33:31 – Wisdom

0:36:36 – Craving

0:38:31 – Disconnection

0:39:58 – Connection

0:42:19 – Eternal Now

0:44:23 – Storytelling

0:46:17 – Present Moment Nostalgia

0:51:07 – Beauty

0:57:18 – Immersive Moments

0:59:40 – Peak Moments

1:00:38 – Imperfection

1:01:11 – Universal Beauty

1:03:12 – Li

1:04:38 – Moving Art

1:05:36 – Universal Energy

1:06:25 – Energy Transferral

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

This podcast is supported by:

Levels

If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/COMMUNE to learn more.

InsideTracker

Live healthier longer. InsideTracker is your personalized dashboard. Black Friday offer: Get $200 off InsideTracker’s Ultimate plan OR 34% off the entire store at insidetracker.com/commune.

HIYA

Receive 50% off your first order. Go to hiyahealth.com/COMMUNE

This Taoist parable was a favorite of Alan Watts, who delivered it with his inimitable panache. When something seemingly “bad” or “good” happens, remember that we can never really predict the terminus of causal chains of events.

Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com.

This podcast is made possible by Thrive Market:
Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

This Taoist parable was a favorite of Alan Watts, who delivered it with his inimitable panache. When something seemingly “bad” or “good” happens, remember that we can never really predict the terminus of causal chains of events.

Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com.

This podcast is made possible by Thrive Market:

Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

We don’t control the world around us - only how we respond to it. This episode is a practice in Stoicism and how to concentrate on our own actions to ensure that they are wise, just, courageous, and moderate.

This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.

We don’t control the world around us - only how we respond to it. This episode is a practice in Stoicism and how to concentrate on our own actions to ensure that they are wise, just, courageous, and moderate.

This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.