Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. 

Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with others and with yourself. Hosted by Annalisa Bahadur, a relationship coach and attachment style expert, this show is your guide to understanding the patterns that shape your relationships and transforming them into sources of joy and growth.

In this episode, I am sharing some of my greatest life lessons that has helped me to build better relationships. 

Grab a pen and notebook and your favorite drink. 

I would love to hear your thoughts on this episode.

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Why and Avoidant Attached pulls away when you ask for validation and what you can do. This Podcast addresses that.

Grab your pen and paper because this is going to be a podcast that helps you to give yourself the validation and build a happy and healthy relationship with your Avoidant Attached partner.

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In this episode, we dive into the complexities of navigating boundaries and expectations after a breakup between an anxious and avoidant attachment style. 

Join me as we explore the challenges of reaching out, the importance of self-awareness, and how to set healthy boundaries while honoring your emotional needs. 

Whether you're reflecting on past relationships or seeking clarity in the present, this episode offers insights into healing and growth after attachment-driven dynamics.

I would love to hear your thoughts on this episode.

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You’ve probably been trying to set boundaries with your Avoidant Attached partner for a while now, but feel like you’re not getting anywhere. Or perhaps you make a little bit of progress when you’re upset and you see a little bit of change but then things go right back to way they were.

I get it. It’s frustrating. You’ve probably even thought that you can’t do this anymore and you’re probably emotionally exhausted with it all.

This episode talks about why boundary setting isn’t working and how you can actually get it to work.

I would love to hear your thoughts on this episode.

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Learning about the avoidance attachment, 
 
to
 
be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.

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Many times we think that we have to set our boundaries by speaking up. What I find is that by showing our boundaries we get more results. In this 
 
I

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It can be heartbreaking when we are rejected when making an attempt to be physically close to a partner. In this episode, I answer one of your questions on if sexual desires differ as per attachment style, and what to do when a partner rejects your initiations for physical intimacy. 

Don’t forget to follow me across social media for more on attachment styles. 

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It is frustrating when our partner knows what we need, and they are still unable, sometimes unwilling, to provide that for us. Are they responsible for how we feel and how can we go about our lives in the relationship when they are still unable to step up? This Podcast answers that question.

Another question answered here is, how much does being a premature baby add to our anxious attachment or our avoid attachment.

Feel free to reach out with any question/s you may have. 

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We may be adding pressure to the relationship without even realizing it. Sometimes it’s difficult for us to balance our work and our relationship, as relationships by itself is a difficult to navigate and manage. This episode helps us to understand what can go on the mind of an Avoidant Attached person when they’re feeling too overwhelmed, and what may be the reason they may choose to end a relationship. Help us to navigate to our own emotions.

Feel free to follow me across social media for more on attachment and send me your questions that I may answer them.

I would love to hear your thoughts on this episode.

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Healing, our insecurities, can go a very far away and helping our relationships to flourish. Insecurities can add a burden on the relationship and can lead to an inevitable end.

This podcast covers how we could heal our insecurities which are linked to our attachment styles. This podcast will give you tips and exercises to do as well as explain why these work.

 Feel free to follow me across social media for everything related to being more aware of our attachment styles and healing them.

I would love to hear your thoughts on this episode.

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