Did We Just Say That?

By Kylah Smook & Abi Fernandini

with @cyclewithkylah & @abifernandini

... more

4.8

9595 ratings

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FAQs about Did We Just Say That?:

How many episodes does Did We Just Say That? have?

The podcast currently has 151 episodes available.

Did We Just Say That? episodes:

July 14, 2025 113. Free Bleeding, Sex After Birth & Other TMI Topics No One Wants To Talk About
In true "Did We Just Say That" fashion, today's episode is diving DEEP. Buckle up as Abi & Kylah discuss everything from free bleding, to vaginal odor, to what sex postpartum is like.

Things Mentioned In This Episode:
Flex Menstrual Disc (this is also at Target)
100% Cotton Underwear Brands: Organic Basics, Pact, Subset, Quince
Yoni Steaming Herbs

Follow Kylah on Instagram @cyclewithkylah
Follow Abi on Instagram @abifernandini
Have feedback or questions? Text us! We LOVE hearing from you!
...more
43min
July 09, 2025 112. Introducing... A New Chapter! Meet My CO-HOST!
It's happening! Ahhh! We'd like to officially welcome you to our BRAND NEW SHOW!!! In today's episode, I introduce you to my brand new CO-HOST— Abi Fernandini. Abi and I both share a bit about our health journeys over the last 10 years as well as our vision for this show/ what you can expect. We hope you love this new chapter of the show!

Find Kylah on Instagram @cyclewithkylah
Find Abi on Instagram @abifernandini
Have feedback or questions? Text us! We LOVE hearing from you!
...more
51min
July 08, 2025 111. The End of An Era...
Have feedback or questions? Text us! We LOVE hearing from you!
...more
12min
May 21, 2025 110. This Is What 'Cycle Syncing' REALLY Means— A Practical Blueprint To Cyclical Living
"Cycle Syncing" has gotten way out of hand on social media. Women have been made to feel like taking care of our cycle is rocket science, and it's simply not true! In today's episode, I share what cycle syncing REALLY looks like in a way that is practical, sustainable, and impactful.
Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and their Cool Girl Matcha today - code KYLAH for discount

Hormone Chart

Links to products that can be helpful during your cycle:
Cod Liver Oil Capsules from Perfect Supplements use code KYLAH for 10% off
Beef Organ Capsules from Perfect Supplements use code KYLAH for 10% off
Beef Liver Capsules from Perfect Supplements use code KYLAH for 10% off
Basal Body Thermometer from Femometer
Flex Disc

FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH

Go back and listen to this episode: The Fertility Awareness Method EXPLAINED
Have feedback or questions? Text us! We LOVE hearing from you!
...more
59min
May 16, 2025 109. Your Polyester Underwear Is Causing Your UTIs & Vaginal Odor— Let's Talk About It
Today on the show I'm interviewing the amazing Abi Fernandini on all things natural vs synthetic fiber clothing! We break down what it all means, why it has become such a hot topic in the holistic health space, and actionable steps you can take to support your health and fertility with the clothing you wear.
Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and their Cool Girl Matcha today - code KYLAH for discount
FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH
Instagram
Youtube
TikTok
Have feedback or questions? Text us! We LOVE hearing from you!
...more
1h 1min
May 02, 2025 108. My Gut Health Journey + How I Healed
(REPOST) This ep was originally published in 2023, but due to it's extreme popularity I am bumping it up to the top for new listeners! Enjoy!
Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and their Cool Girl Matcha today - code KYLAH for discount
Have feedback or questions? Text us! We LOVE hearing from you!
...more
46min
April 23, 2025 107: Leaving an Unhealthy Relationship and Finding Faith, Healing, & Real Love w/ @thatcrunchymomkate
In this episode Kate gets vulnerable about her journey of falling pregnant in college, leaving a toxic relationship, navigating single motherhood, and eventually turning to God & building the life and relationship of her dreams. This episode is such a powerful one for any woman questioning if their current relationship is the right one, or for those feeling afraid of leaving a familiar life and jumping into the unknown.
Follow Kate on instagram @thatcrunchymomkate
Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and their Cool Girl Matcha today - code KYLAH for discount
FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH
Instagram
Youtube
TikTok
Have feedback or questions? Text us! We LOVE hearing from you!
...more
1h 22min
April 18, 2025 106. Sebastian Hallqvist on Overcoming An Eating Disorder, Boosting Testosterone, & The World's Best Supplement
Today I'm interviewing Sebastian Hallqvist, founder of OMNI1 (my absolute fav supplement!)
Have feedback or questions? Text us! We LOVE hearing from you!
...more
56min
April 16, 2025 105. 5 Meals I Owe My Pain-Free Periods To
In this episode I'm sharing 5 staple meals in my diet that I make on a weekly basis to support my health & cycle!
Have feedback or questions? Text us! We LOVE hearing from you!
...more
36min
April 02, 2025 104. My Unconventional Heath Journey: Managing Tourettes, Healing IBS, & Regulating My Cycle w/o Western Medicine
This is an interview I did on the Mom's Unbothered Podcast! I open up about all the details of my lifelong health journey with IBS, Tourettes, & healing from hormonal birth control
Have feedback or questions? Text us! We LOVE hearing from you!
...more
47min

FAQs about Did We Just Say That?:

How many episodes does Did We Just Say That? have?

The podcast currently has 151 episodes available.

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