I'm joined by Lillian Rishty, LCSW and Therapist at NYC Therapy Group, to discuss how to navigate your dating anxiety at every step of the dating process. We talk about ways to self-sooth your anxiety on the apps, before the date, after the date, as feelings get involved, when facing rejection, and everything in between.

Lillian and NYC Therapy Group are accepting new clients! Check out nyctherapygroup.com for more info. 

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