In This Episode You Will Learn About:

• All of the life happening around us
• How divorce is just a word
• Mentally participating
• Considering cooperation
• The two beliefs

Resources:

• Check out: The Bliss Project March 2019

Show Notes

In today’s solo episode, I really wanted to talk about participation. Think about it. Are you participating with life in the way that you truly want? Life is happening all around you, and I’d really like for us all to think about how we’d like to participate in it. Today we are going to really dive into just what participating in life looks like, both in our minds and in our words.

Question Highlights:

• Are you participating with life in the way that you truly want?
• What is easiest in your life?

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About:

• Our favorite quotes of the moment
• Managing mental + emotional breakdowns
• Social anxiety

Resources:

• Check out: The Bliss Project March 2019

Show Notes

That’s right, it’s Q&A Day! Listen in as Evans and I share our favorite quotes of the moment, the review of the week, and as we go through and answer questions that you have sent in. We talk about the holiday season, bottling up emotions, and overcoming social anxiety.

Review of the Week:

leangela nola girl “Lori: I must say how much your podcast has helped me. A couple months ago I decided to take the journey of finding my true self. Your podcast is taking me on this journey. I’m so thankful for your wisdom and insight. You are helping me to accept the fact that I’m in control of my reality and my reality is my responsibility. I’m taking what I want and I’m anointing myself. Women need to hear your message. Thanks a ton.”

Question Highlights:

• Michelle asks.. I have a Q for Lori, how does one have less and less mental breakdowns per week, per month, per year. I am trying to improve my life by having less mental/emotional breakdowns. I feel like sometimes I don’t ask for what I need or I bottle up emotions so that leads to them. I would love your personal take on this! Thank you!!! Love you Lori!!!
• Alissa asks… My question is about social anxiety because I've realized that this is something I suffer from when I'm around new people.
• Do you have any tips for overcoming social anxiety and how to feel confident in a room with people you don't know well?

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About:

• How Natalie got her entrepreneurial start
• Where BossBabe came into Natalie’s life
• Experiencing burn-out
• Deciding to take a stand for her health
• Balancing self-care and high standards
• Finding the right type of integrator for your business
• Creating more space
• Being direct and honest in conversations
• The biggest thing Natalie learned this year
• Moving forward together as a couple
• Growing quickly as a business
• What female entrepreneurs should be asking themselves
• Fears and dealing with them
• What Natalie is most excited for

Resources:

• Check out: The Bliss Project March 2019

Show Notes

I am SO excited for today’s episode, because the original boss babe, Natalie Ellis is joining me! Natale is the CEO and co-founder of BossBabe, an online community inspiring women and championing collaboration over competition. She is a total powerhouse in creating connection and helping women move forward in their businesses. Natalie has a passion with helping women get out of feeling stuck, all while showing them how to be empowered and free to build their own businesses. She is a strategic serial entrepreneur, who gets out there and makes her goals and dreams HAPPEN. Have a pen and paper handy, because Natalie offers countless words of wisdom and advice!

Question Highlights:

• What has it taken to get where you are growth-wise?
• In what ways did you begin to realize you needed to do something different?
• How do you maintain high achievement and high standards, while still trying to balance self-care?
• How do you look for and hire someone who is an implementer?
• What do you need most in order to get what you want in this next year?
• How do you deal with having to say no, in order to make space for the great things?
• How do you approach and prepare for conversations around topics that are difficult?
• What was your biggest learning lesson from this last year? Challenge?
• What is scaring you in your life right now?
• What should female entrepreneurs be asking in order to get them where they want to be?
• What are some tactics that you have to use around fear?
• What is the most exciting thing coming up for you?

Quotes

“

Armed with a degree in Business Management, Natalie Is a successful serial entrepreneur with a love for business strategy, psychology and entrepreneurship. Natalie has worked with academic institutions and government organizations to advise on young entrepreneurship, as well as winning over 11 national awards for her work in the space. Natalie’s passion Iles in empowering and supporting women to have the confidence and skills to build and run successful businesses.

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About:

• What passion really looks like
• Going all in
• The boats in your life right now

Resources:

• Learn more: The Bliss Project March 2019

Show Notes

It’s time for a quickie episode! Today I want to have a conversation around going ALL IN on your dreams, and no longer play the back and forth game. So many of you are on your path to your dreams, but we haven’t really made that full on commitment to ourselves and our dreams. We experience resistance in what we want to go after every single day. Passion is HARD WORK. Today’s episode is full of the truth that you need to hear.

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About:

• Fun questions Evans and I have for each other
• Struggles as an entrepreneur
• Finding your own style
• My fashion journey + self expression

Resources:

• Learn more: The Bliss Project March 2019

Show Notes

It’s time for another Q&A Day with Evans and I. Today you’ll hear our favorite quote for this moment, and we are flipping the script and have questions for one another to answer. We have both created a challenging question, and a fun question for each other to answer. Don’t worry! I am also answering some incredible questions that you have sent in to me.

Question Highlights:

• What is something you wish you could avoid in your life right now, but also know it’s what you need?
• If there was only one style of pizza you could order for the rest of your life, what would it be?
• What are you resisting right now?
• What was your worst haircut?
• “What have some of your biggest challenges been as a female entrepreneur, also, have you always known that you wanted to be an entrepreneur?”

@taymill_

• “What has helped you the most in owning yourself, your story, and moving forward creating tribe and following your heart and dream?”

@mickeylawjoy

• “I’d love to hear you talk about fashion and how that’s a part of our self expression. How you pick out clothes, outfits, how your journey with your dress has been and evolved. We all have those fitting room blah stories, so I always find it interesting to hear how people separate things like clothing sizes and the struggle-city it can be to a self expression journey.”

@mereditchtiltch

Review of the Week:

@cmvilinouve

“I stumbled across this podcast completely by accident on iTunes. I was in the darkest place I had been in a long time, and just gave it a shot. I sat at my desk in tears because I felt like Lori was speaking right to me. I never imagined I would be excited for Monday’s, but each new episode brings my soul so much peace. I laugh, I cry, I am challenged, and I think deeply about every word I am left with after listening to Earn Your Happy. There is something for every woman on this podcast, and you will not be sorry you gave Lori a shot.”

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About:

• How she started her path
• Holiday evolution for Caty
• Preparing your energy for the holidays
• Planning the days ahead of time
• Gift-giving
• Letting go of people-pleasing
• Feeling resistance
• Tips for navigating what you want
• Making perspective shifts
• Creating new traditions
• Food, booze, and triggers
• Post-holiday self-love work

Resources:

• Learn more: catypasternak.com

Show Notes

Today Caty Pasternak, a Women’s Leadership coach + content creator, joins me on the podcast. Caty helps leaders embody new levels of evolution so that they can create lives that turn their soul ON. By providing support and strategy, Caty helps women stretch out of their comfort zone so that they can earn more, love deeper, and experience magic everyday. I just love how real and open Caty is, and her total authenticity. This is a super timely episode because we talk all about the holidays! From going home for the holidays, dealing with food triggers, to creating new traditions, this episode has it ALL for you.

Question Highlights:

• Did you ever have that, “Who am I?” moment?
• What got you started on your path?
• How has your evolution over the holidays been over the past 5 years?
• How do you energetically prepare?
• What advice do you have for people who love giving gifts?
• What is something that you practice around letting go of people pleasing?
• Is there anything you are in resistance in right now with this season?
• What are some of your perspective shifts?
• How do we navigate all of the triggers, like food and alcohol, this time of year?

Quotes

"It’s about really making an empowered decision from your intuition. “No, there’s something that’s actually out of alignment here that I don’t want to be a part of.” I feel like if we drop into that space and we become anchored in our truth, there’s nothing that we can really get overly triggered by because we know we’re listening to our soul and not running around in fear because of our mind.”

“Really taking this entire month just celebrating everything that’s been created, and to be with myself and all of that process to just reflect on all the growth, all the evolution of things in business, and just be in deep gratitude and celebration.”

Caty Pasternak believes that we are all meant to EXPERIENCE our power as conscious creators and to live with radical authenticity, love, and abundance. Within her first year, she created a multiple six-figure coaching business. And it wasn’t because of a fancy marketing tactic…..it was because of my embodiment, creativity, and energy.

She utilizes hypnotherapy, NLP, biz strategy, intuitive development, and quantum physics to support women through personal and business transformations in her private mentorship and mastermind programs. Caty also creates content for multiple channels, as well as posting weekly videos to her Youtube channel, and her podcast, Sexy Soul Radio.

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About:

• Grace during the holiday season
• Expectations put upon us
• Why you should stop trying to be enough
• Teaching people how to treat you

Resources:

• Learn more: The Bliss Project March 2019

Show Notes

Today I felt it really necessary to talk about expectations and not being enough. We are going to flip the script a bit today though, and rather than talk about our own expectations, we are going to chat about the expectations that people have on us. On the book tour, I noticed that there were so many people who felt this nagging expectation from people in their past to keep showing up how they used to show up. We’ve all heard it, “Oh, you aren’t the same person.” Well today, I’m going to free you from that–I’m giving you the permission to disappoint other people.

I also wanted to remind you to get your tickets to The Bliss Project, coming to Newport Beach, CA this March. It is going to be an incredible weekend of complete life transformation & immersion!

Quotes

“”The more grace that you can have with yourself, and let go of those expectations, and just say, “You know what, I’m going to be really present and I’m just going to stay in motion.””

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About:

• How the Tribe Called Bliss book tour went
• Asking for help
• Expectations + grace
• Books + Podcasts Lori loves
• Going from an idea to reality
• Body image and self-worth

Resources:

• Read: A Return To Love by Marianne Williamson
• Learn more: The Bliss Project March 2019

Show Notes

Welcome to another Q&A Day with my Q&A co-host and assistant, Evans! These episodes are always fun because I get to answer questions from all of you, and it helps me feel even more connected to this incredible community. Evans and I also share great quotes that are really speaking to us–and a few laughs, too! Today we are also sharing our experience from the Tribe Called Bliss book tour.

Question Highlights:

• @sheryl_scranton: “What is your most life-changing book? What are you currently reading? What’s your favorite podcast?”
• @empowermentwithelizabeth: “I’m planning a retreat and I’m curious about the process of Bliss Project–how you went from the idea to executing it. How did it get from an idea to reality?”
• @victoriaevansofficial: “How do you seperate your physique from your self-worth? I’m really struggling right now not to put so much value on my body after losing weight. I’m having a hard time seeing myself as my body. Did you ever struggle with this as you were competing in fitness?”  

Review of the Week:

“Lori, I can’t thank you enough for what both your book and podcast have done for me. When I went through a messy breakup with my ex, one of my friends/fellow coaches suggested this book to me and your podcast. I’ll be honest, at first I was apprehensive. So many friendships and relationships have been burnt in my life, why light another candle and redevelop a tribe? But, you’ve given me the courage to be brave, to step up, and to anoint my own dang self with self-love, encouragement, bravery, and replacement of negativity, fear, judgement, etc. With positivity, compassion, understanding, I’m excited to see where your journey takes you because you’ve helped so many of us and deserve the best. Keep rockin it sista!”

@katie671

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About:

• How Niyc found positive psychology
• The day of Niyc’s own awakening
• How Kundalini yoga has been a game changer
• Niyc’s way of creating an event
• How she found her value
• Her book writing journey
• Giving and receiving permission
• Happiness pie

Resources:

• Learn more: niycpidgeon.com

Show Notes

Today I am joined by the amazing Niyc Pidgeon, a positive psychologist, success coach, international speaker, and author of Now Is Your Time. Niyc is obsessed with empowering women to create more joy, and unstoppable success within themselves and their businesses. Yes please! We talk all about her awakening, what sparked her interest in positive psychology, and how she found her own value. The conversation we have is epic, and I can’t wait for you all to benefit from all we talk about.

Question Highlights:

• Did you notice that you had work to do around your lack/money mindset?
• What was a big thing that helped you switch the lens you viewed through?
• What does your life look like now?
• What are some of the main things that are helping the women that come to you?
• How do you start to create an event or container?
• How did you find your value?
• What did your journey look like while writing a book?
• What is the most exciting thing in your life right now?
• Was there a theme for what was blocking women this year?
• How did you start your million dollar business?

Quotes

“Positive psychology is like a breath of fresh air and it focuses on human strength and virtue and what we do right as people, rather than what we do wrong.”

“I had to do a lot of personal growth before I even recognized I had a negative money mindset.”

“I’ve learned in life and business to go towards the ease, to lean into where the energy is.”

Niyc Pidgeon, a Positive Psychologist MSc BSc CTLLS IPPA, Award Winning Best Selling Hay House Author “Now Is Your Chance”, International Speaker, and Certified High Performance & Success Coach CHPC, from Newcastle upon Tyne in the UK with a big heart, a big vision, and a big mission. Her aim is to help a million women change their lives using Positive Psychology by the year 2020, and she’s well on her way to creating that.  

She is proud to have already created a business with a global reach, helping tens of thousands of people around the world to access the strength inside of them, to step up and be, do, create, and have more!

Through her best selling book, Now Is Your Chance, her personal coaching programs, and online Now Is Your Chance community, Niyc is helping you help yourself by equipping you with the tangible tools, and personal learnings that can really help you make a positive difference in your life

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About:

• How to care + make an impact
• We all have superpowers
• Releasing our energetic cords
• Forgiving yourself + others

Resources:

• Learn more: The Bliss Project March 2019

Show Notes

Today, I want to talk about focus. So many of us believe that we have to care about every little thing, and that our value is determined by just how caring we are. This causes so much scattered focus, leading to us actually not doing anything for what we truly care about. We are going to talk about our superpowers and energetic cords, and how to release them in order to move forward.

Quotes

"If you’re aiming at nothing, you’re certain to hit it.”

“When we forgive someone, it’s not for them, it is for us.”

“Your thoughts are energy.”

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook