Earn Your Happy

Earn Your Happy

By Lori Harder | YAP MediaBusinessEntrepreneurship
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Earn Your Happy episodes

  • The Secret To Time Management

    If you want to live a more intentional life, you have to actively prioritize the things that matter to you. It’s so easy to put things off and get caught up in daily life, but we all know that tomorrow isn’t promised. 

    I have a time management hack that helps me frame my week and ensure that I’m scheduling in the people and activities that I love. I also share my tips for working through the inevitable resistance that comes up when we start to make commitments in our calendars.


    IN THIS EPISODE, WE TALK ABOUT:

    • My strategy for working through procrastination
    • Questions to ask yourself to get clear on your mission and purpose in life 
    • Why I believe helping others is the path to a better life 
    • What living a regret-free life means to me 
    • How to create an realistic time management plan

    • RESOURCES

      • Come join me at GrowthDay LIVE in Austin: growthday.com/austin 
      • Sign up for The Spritz newsletter at litepink.com!
      • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

      • CONNECT WITH LORI

        Follow me: @loriharder

        Follow Lite Pink: @drinklitepink

        Follow Earn Your Happy: @earnyourhappy

        Follow Girlfriends & Business: @girlfriendsandbusiness

        Listen to Girlfriends & Business

        18 min
      • How To Avoid The Top 3 Regrets In Life

        There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest. 


        IN THIS EPISODE, WE TALK ABOUT:

        • Taking an honest audit of how you spend your time and energy 
        • Simple ways to show more love throughout the day 
        • Our advice for risk-averse people 
        • How to work through the resistance that comes up when you try to uplevel your habits  

        • RESOURCES

          • Episode 730. Rob Murgatroyd On Why You Need To Fight For The Life You Want 
          • Sign up for The Spritz newsletter at litepink.com!
          • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

          • CONNECT WITH LORI

            Follow Lori: @loriharder

            Follow Lite Pink: @drinklitepink

            Follow Earn Your Happy: @earnyourhappy

            Follow Girlfriends & Business: @girlfriendsandbusiness

            Listen to Girlfriends & Business


            CONNECT WITH CHRIS

            Follow Chris: @chriswharder

            Visit Chris’ Website: https://chrisharder.me 

            Listen to The Chris Harder Show 

            20 min
          • Stop Waiting To Be Anointed & Put Your Stake In The Ground | Living Room Session

            Lindsey Schwartz and I are back at The Good Vibe Studios to record another Living Room Session! We dive into the topic of anointing yourself and getting comfortable with imperfection. We share what was going on behind-the-scenes during some of our most pivotal career moments, including writing books, launching events, and speaking on stages. 

            The common thread between all of those accomplishments? We were okay with showing up and doing it messy. Once you accept that done is better than perfect, that’s when you start to see your wildest dreams come true.  

            Stay tuned for part two to hear our Q&A with the audience! 


            IN THIS EPISODE, WE TALK ABOUT:

            • Rewriting the stories that keep you small 
            • Ways to support yourself when you feel like life is constantly knocking you down 
            • The importance of small, consistent habits that support your growth 
            • Our stake-in-the-ground moments 
            • What currently has us feeling stretched in life and business 

            • RESOURCES

              • Tony Robbins’ Unleash the Power Within events 
              • Atomic Habits by James Clear 
              • Sign up for The Spritz newsletter at litepink.com!
              • Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!

              • CONNECT WITH THE GOOD VIBE STUDIOS

                Follow The Good Vibe Studios: @thegoodvibestudios 

                Learn more about The Good Vibe Studios: thegoodvibestudios.com

                Get 10% off with code LIVINGROOM10


                CONNECT WITH ONEHOPE WINE

                Follow ONEHOPE Wine: @onehope 

                Shop ONEHOPE Wine: onehopewine.com 


                CONNECT WITH LINDSEY

                Follow Lindsey: @llindseyschwartz

                Follow Powerhouse Women: @powerhouse_women

                Listen to Powerhouse Women  


                CONNECT WITH LORI

                Follow me: @loriharder

                Follow Lite Pink: @drinklitepink

                Follow Earn Your Happy: @earnyourhappy

                Follow Girlfriends & Business: @girlfriendsandbusiness

                Listen to Girlfriends & Business

                59 min
              • Rebecca Minkoff & Ali Wyatt, Co-Founders Of The Female Founder Collective, On How To Break Through Barriers As A Female Entrepreneur

                Multi-passionate entrepreneurs Rebecca Minkoff and Ali Wyatt are co-founders of The Female Founder Collective, an amazing community of like-minded women who crave education on how to develop their business ideas. Members have access to events, programs, and workshops specifically designed to fill in the information gap that so many female entrepreneurs experience. 

                In our conversation, they explain why it’s harder for women to raise capital and share stories of how they continue to work through those financial challenges. They also give advice for female founders at all different stages of business and chat about what they’re most looking forward to at the upcoming Female Founders Day event.  


                IN THIS EPISODE, WE TALK ABOUT:

                • Where the idea for The Female Founder Collective came from 
                • The main reasons why women struggle to raise money and secure loans 
                • Re-thinking the structure and impact of events 
                • Where you might be stalling your own growth 
                • Fully embracing what it means to be a woman in business 

                • RESOURCES

                  • Get 15% off General Admission tickets using the code FFDxLori at checkout: femalefoundercollective.com/ffd  
                  • Sign up for The Spritz newsletter at litepink.com!
                  • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                  • CONNECT WITH REBECCA & ALI 

                    Follow Rebecca: @rebeccaminkoff 

                    Follow Ali: @alikwyatt7 

                    Follow The Female Founder Collective: @thefemalefoundercollective 

                    Learn more about Female Founder Collective: femalefoundercollective.com 


                    CONNECT WITH LORI

                    Follow me: @loriharder

                    Follow Lite Pink: @drinklitepink

                    Follow Earn Your Happy: @earnyourhappy

                    Follow Girlfriends & Business: @girlfriendsandbusiness

                    Listen to Girlfriends & Business

                    38 min
                  • Is It OK To Be Aspirational?

                    We love to surround ourselves with living proof that our aspirations are possible, whether it’s the cars we want to drive, the decor we want for our homes, or the lifestyles we want to live. Our goal is to inspire others to reach a new level, but there’s always one or two negative comments that pop up when we share our achievements on social media. 

                    Let this be a reminder that you should always demonstrate that it’s possible to achieve your dreams and turn down the volume on people who try to tell you otherwise! 


                    IN THIS EPISODE, WE TALK ABOUT:

                    • The difference between arrogance and aspiration 
                    • Why it’s so powerful to surround yourself with examples of excellence 
                    • Fueling the next generation of dreamers 
                    • Monitoring what shows up on your social media feed 

                    • RESOURCES

                      • Sign up for The Spritz newsletter at litepink.com!
                      • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                      • CONNECT WITH LORI

                        Follow Lori: @loriharder

                        Follow Lite Pink: @drinklitepink

                        Follow Earn Your Happy: @earnyourhappy

                        Follow Girlfriends & Business: @girlfriendsandbusiness

                        Listen to Girlfriends & Business


                        CONNECT WITH CHRIS

                        Follow Chris: @chriswharder

                        Visit Chris’ Website: https://chrisharder.me 

                        Listen to The Chris Harder Show 

                        16 min
                      • The Bachelorette Kaitlyn Bristowe On Lessons From Her Breakup & How To Handle Comparison

                        Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that’s obsessed with youth.

                        In our conversation, Kaitlyn opens up about her journey leading up to her time on The Bachelor and The Bachelorette, including the devastating heartbreak that changed her life. We talk about the power of forgiveness and how to develop a more resilient mindset. Plus, Kaitlyn shares how she cultivates self-love and continues to prioritize her relationship with herself. 


                        IN THIS EPISODE, WE TALK ABOUT:

                        • Where Kaitlyn came up with the idea for her podcast, Off The Vine 
                        • Recovering from the whirlwind of reality TV 
                        • Kaitlyn’s biggest takeaways from therapy 
                        • How Kaitlyn handles comparison as a business owner and influencer 
                        • Reframing your perspective and experience around aging 
                        • Getting to a place of gratitude for your challenges  

                        • RESOURCES

                          • Sign up for The Spritz newsletter at litepink.com!
                          • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                          • CONNECT WITH KAITLYN

                            Follow Kaitlyn: @kaitlynbristowe 

                            Shop Dew Edit: dewedit.com 

                            Follow Dew Edit: @dewedit 

                            Shop Spade & Sparrows: spadeandsparrows.com  

                            Follow Spade & Sparrows: @spadeandsparrows 

                            Listen to Off The Vine  


                            CONNECT WITH LORI

                            Follow me: @loriharder

                            Follow Lite Pink: @drinklitepink

                            Follow Earn Your Happy: @earnyourhappy

                            Follow Girlfriends & Business: @girlfriendsandbusiness

                            Listen to Girlfriends & Business

                            47 min
                          • Don't Wait, Create Your Opportunity Now!

                            How can you start going after your big goals on a smaller scale? I spent so many years on the sidelines waiting for the perfect opportunity to come along, but I realized it’s better to just get out there and create what you wish existed. If it’s speaking on stages, writing a book, hosting events 一 whatever it is that lights you up, there are so many ways that you can start living out your dreams right now. 


                            IN THIS EPISODE, WE TALK ABOUT:

                            • My #1 strategy for keeping my goals at the forefront of my mind
                            • Why I’m loving smaller events lately 
                            • How Lindsey and I came up with a win-win-win solution for our live podcast sessions
                            • My advice for anyone who feels stuck or unsure about how to take the next step

                            • RESOURCES

                              • Episode 1009. How To Build Your Dream Network 
                              • Episode 1012. Living Room Session Q&A 
                              • Sign up for The Spritz newsletter at litepink.com!
                              • Text POWER to 310-496-8363 to get our Power 9 template! 

                              • CONNECT WITH LORI

                                Follow me: @loriharder

                                Follow Lite Pink: @drinklitepink

                                Follow Earn Your Happy: @earnyourhappy

                                Follow Girlfriends & Business: @girlfriendsandbusiness

                                Listen to Girlfriends & Business

                                14 min
                              • 20+ Years Of Highs, Lows & Lessons Learned As A Couple With Katrina And Brian Scott

                                Our friends Katrina and Brian Scott join us on this special He Said She Said episode! We look back on our not-so-meet-cute story, major turning points in our relationship, and open up about our fertility journey. This conversation really has us reflecting on the moments that have made us and what keeps us together during challenging times. Katrina and Brian share some of the ups and downs of their 20+ year relationship and the lessons they’ve learned along the way, too. 


                                IN THIS EPISODE, WE TALK ABOUT:

                                • Why we believe hitting rock bottom is one of the best gifts we’ve ever been given
                                • Our introduction to self-development work and the event that changed our lives 
                                • Deepening your relationships in vulnerable moments 
                                • Examples of how a bold leap of faith pays off (often in unexpected ways) 
                                • Navigating the struggles we’ve been experiencing as we try to expand our family 

                                • RESOURCES

                                  • Sign up for The Spritz newsletter at litepink.com!
                                  • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                                  • CONNECT WITH KATRINA AND BRIAN

                                    Follow Katrina: @katrinascott 

                                    Follow Brian: @llbrisco 

                                    Listen to Live Beautifully with Katrina Scott 


                                    CONNECT WITH LORI

                                    Follow Lori: @loriharder

                                    Follow Lite Pink: @drinklitepink

                                    Follow Earn Your Happy: @earnyourhappy

                                    Follow Girlfriends & Business: @girlfriendsandbusiness

                                    Listen to Girlfriends & Business


                                    CONNECT WITH CHRIS

                                    Follow Chris: @chriswharder

                                    Visit Chris’ Website: https://chrisharder.me 

                                    Listen to The Chris Harder Show 

                                    1 hr 10 min
                                  • Lewis Howes On How To Create More Energy, Peace & Freedom In Your Life

                                    Chris and I recently caught up with one of our greatest mentors, Lewis Howes. His masterminds, books, and podcast have been complete game-changers for us and we’re so excited to dive into his latest project, The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today. 


                                    We break down the best ways to create a powerful network, how to overcome the fear of judgment, and why it’s so important to celebrate life. Lewis also reveals the one practice he’s implemented recently that’s given him so much energy and freedom. Plus, we cover strategies for releasing the need to win and genuinely enjoying the pursuit of your goals. 


                                    IN THIS EPISODE, WE TALK ABOUT:

                                    • The foundation of authentic relationships 
                                    • Recognizing where you overextend or abandon yourself 
                                    • Reclaiming your energy so you can focus on your true mission 
                                    • Mindset tools to build resilience and let go of results 
                                    • One of the most impactful strategies Lewis covers in The Greatness Mindset
                                    • What the #1 lesson is that Lewis learned from his father and how it shows up in his latest book 

                                    • RESOURCES

                                      • We’re giving away a FREE copy of The Greatness Mindset to the first 100 PEOPLE that share this episode on Instagram, tag @lewishowes, @loriharder & @chriswharder and let us know your biggest takeaway from this episode! 
                                      • Sign up for The Spritz newsletter at litepink.com!
                                      • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                                      • CONNECT WITH LEWIS 

                                        Follow Lewis: @lewishowes 

                                        Pre-order The Greatness Mindset: lewishowes.com/the-greatness-mindset 

                                        Learn more about Lewis: lewishowes.com 

                                        Listen to The School of Greatness 

                                         

                                        CONNECT WITH LORI

                                        Follow Lori: @loriharder

                                        Follow Lite Pink: @drinklitepink

                                        Follow Earn Your Happy: @earnyourhappy

                                        Follow Girlfriends & Business: @girlfriendsandbusiness

                                        Listen to Girlfriends & Business


                                        CONNECT WITH CHRIS

                                        Follow Chris: @chriswharder

                                        Visit Chris’ Website: https://chrisharder.me 

                                        Listen to The Chris Harder Show 

                                        1 hr 2 min
                                      • Train Your Mind & Get More Done By Compartmentalizing Your Thoughts

                                        Being able to compartmentalize my thoughts is one of the best mindset tools that I’ve learned. Not only does it increase my productivity, but it also improves my decision-making skills and helps me stay present. 

                                        It’s taken me years to learn how to choose my thoughts. In this episode, I’m sharing my top tips for how to feel like you have more control over your inner-dialogue. I also dive into how to start pinpointing your thought patterns and implement daily habits to support that process. 


                                        IN THIS EPISODE, WE TALK ABOUT:

                                        • Recognizing where you self-sabotage with your thoughts 
                                        • How I learned to get out of my head so that I could enjoy running 
                                        • The correlation between your thoughts and your energy
                                        • Five ways to start compartmentalizing your thoughts 

                                        • RESOURCES

                                          • Sign up for The Spritz newsletter at litepink.com!
                                          • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                                          • CONNECT WITH LORI

                                            Follow me: @loriharder

                                            Follow Lite Pink: @drinklitepink

                                            Follow Earn Your Happy: @earnyourhappy

                                            Follow Girlfriends & Business: @girlfriendsandbusiness

                                            Listen to Girlfriends & Business

                                            16 min

                                          About Earn Your Happy

                                          From the publisher's feed

                                          Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. 

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