Earn Your Happy

Earn Your Happy

By Lori Harder | YAP MediaBusinessEntrepreneurship
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Earn Your Happy episodes

  • Find The Magic And Money In The Monotony

    When we study the patterns of successful people, the number one thing that helps them reach their goals is repeating a simple process. When you fall in love with a routine that works for you, that’s when the magic (and money) comes. In this episode, we talk about why it’s so important to resist the urge to give up when things start to feel monotonous. We also talk about what keeps us motivated, focused, and committed to the show up consistently. 


    IN THIS EPISODE, WE TALK ABOUT:

    • The unexpected benefits of monotony 
    • Understanding the time it takes to achieve meaningful results
    • Where are you choosing to be frustrated instead of taking imperfect action? 
    • Shortening your milestones and rewarding yourself along the way 

    • RESOURCES

      • Sign up for The Spritz newsletter at litepink.com!
      • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

      • CONNECT WITH LORI

        Follow Lori: @loriharder

        Follow Lite Pink: @drinklitepink

        Follow Earn Your Happy: @earnyourhappy

        Follow Girlfriends & Business: @girlfriendsandbusiness

        Listen to Girlfriends & Business


        CONNECT WITH CHRIS

        Follow Chris: @chriswharder

        Visit Chris’ Website: https://chrisharder.me 

        Listen to The Chris Harder Show 

        15 min
      • Chasing The Life You Want & Practicing Boldness As A Habit With Bestselling Author Jennifer Cohen

        Jennifer Cohen is the perfect example of how being bold pays off in every aspect of your life, even if it’s not how you expected it. She’s a best-selling author, brand strategist, and educator with a specific focus on building healthy habits to drive positive behavioral change. In her latest book, Bigger, Better, Bolder, Jennifer guides readers on how to overcome self-doubt and reach their potential in a bold way. 

        Both Jennifer and I have gotten really comfortable with rejection and failure, which isn’t something that entrepreneurs are often open about. We talk about some of our really bold moves that didn’t end up how we imagined, but majorly impacted our journeys in a positive way. Jennifer also gives us her top tips for building up boldness as a habit and rewiring your inner-dialogue. 


        IN THIS EPISODE, WE TALK ABOUT:

        • Surrounding yourself with a ‘Bold of Directors’ who support your success
        • Going out and creating your own opportunities 
        • Tools for building up your confidence and self-esteem 
        • Focusing on what could go right instead of what might go wrong
        • Discovering the gifts that come from your challenges 

        • RESOURCES

          • Sign up for The Spritz newsletter at litepink.com!
          • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 
          • 52 min
          • What I've Learned From Doing 1,000 Episodes Of The Podcast

            Since celebrating my 1000th episode last week, I’ve been thinking about what I’ve learned on this podcasting journey. It feels surreal to say that I have researched, recorded, and published over 1,000 episodes, but it proves to me that dedication is the key to maintaining steady growth. 

            In this episode, I’m looking back on what has helped me achieve this major milestone, including my approach to content, what I do when I feel like I’m out of ideas, and how to embrace positive pressure. Plus, I share my huge podcast goal for this year and how you can help me get there.


            IN THIS EPISODE, WE TALK ABOUT:

            • Being open to feedback without taking it personally
            • The common thread between some of my most popular episodes 
            • Why it’s so important to invite more spontaneity into your life 
            • Showing up, even when you lack motivation or passion 
            • Finding areas where you can get more focused and improve your strategy 
            • Being okay with taking imperfect action 

            • RESOURCES

              • Sign up for The Spritz newsletter at litepink.com!
              • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

              • CONNECT WITH LORI

                Follow me: @loriharder

                Follow Lite Pink: @drinklitepink

                Follow Earn Your Happy: @earnyourhappy

                Follow Girlfriends & Business: @girlfriendsandbusiness

                Listen to Girlfriends & Business

                26 min
              • This Is Why You're Getting Stuck On Your Goals

                If you’re feeling stuck or struggling with motivation, the best thing you can do is surround yourself with positive peer pressure and accountability. I feel like I finally have clarity around my goals and the steps I need to take to get there, and so much of that process happened at the recent mastermind event we attended. In this episode, we talk about how to create more support in your life and expand your capacity. We share some real life examples of how we built up our network and rely on them to keep us on track with achieving our dreams. 


                IN THIS EPISODE, WE TALK ABOUT:

                • Why it’s so important to set a goal and work backwards from there 
                • My plan for actively growing my audience 
                • How to set up milestones and rewards along the journey
                • The power of a peer group that holds you accountable

                • RESOURCES

                  • beonline is our proven process of growing businesses online! Learn more here: chrisharder.me/beonline 
                  • Sign up for The Spritz newsletter at litepink.com!
                  • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                  • CONNECT WITH LORI

                    Follow Lori: @loriharder

                    Follow Lite Pink: @drinklitepink

                    Follow Earn Your Happy: @earnyourhappy

                    Follow Girlfriends & Business: @girlfriendsandbusiness

                    Listen to Girlfriends & Business


                    CONNECT WITH CHRIS

                    Follow Chris: @chriswharder

                    Visit Chris’ Website: https://chrisharder.me 

                    Listen to The Chris Harder Show 

                    24 min
                  • How To Build A 7-Figure Company In 16 Months With Bridgitte Mallinson, Founder Of GutPersonal

                    Bridgitte Carroll is the founder and CEO of GutPersonal, a one-of-a-kind supplement company that empowers everyone to heal from within. Chris and I are investors of GutPersonal and it’s been incredible to witness Bridgitte’s growth since launching the brand. We talk about what it was like to raise money and bring on investors, including how she got connected with the right people. 

                    Bridgitte and I also touch on the three foundational elements of thriving as a business owner: health, worth, and community. She shares how important it is to surround yourself with people who push you to find lessons in the challenges and really embody supportive beliefs.  


                    IN THIS EPISODE, WE TALK ABOUT:

                    • Putting your ego aside to get answers to your questions
                    • Tangible ways to expand your beliefs and limitations 
                    • What investing in the right community can do for your business and personal growth
                    • Discovering who you are and what’s in alignment with your vision 
                    • How GutPersonal addresses gaps in the supplement industry 

                    • RESOURCES

                      • Take the GutPersonal quiz: gutpersonal.com/lori 
                      • Sign up for The Spritz newsletter at litepink.com!
                      • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                      • CONNECT WITH BRIDGITTE: 

                        Follow Bridgitte: @bridgittemalli 

                        Follow GutPersonal: @gut.personal 

                        Shop GutPersonal: gutpersonal.com/lori  


                        CONNECT WITH LORI

                        Follow me: @loriharder

                        Follow Lite Pink: @drinklitepink

                        Follow Earn Your Happy: @earnyourhappy

                        Follow Girlfriends & Business: @girlfriendsandbusiness

                        Listen to Girlfriends & Business

                        48 min
                      • The Key Factor To Getting Comfortable With Risk & Uncertainty

                        People with the strongest connections and friendships tend to take bigger risks because they know they have a supportive safety net to fall back on. I’ve realized the key to overcoming my fears is to surround myself with people who I can rely on and be vulnerable with. In this episode, I share some ways that you can intentionally deepen your relationships and expand your network, which will ultimately push the limits of your risk tolerance and abundance. 


                        IN THIS EPISODE, WE TALK ABOUT:

                        • Doing an honest audit of where you spend most of your time 
                        • How I earned a spot at the most amazing mastermind 
                        • What you risk when you don’t go after your dreams 
                        • Why you need to be setting aside time to nurture your friendships 

                        • RESOURCES

                          • Come join me on the GrowthDay app!: growthday.com 
                          • Check out Impact Theory with Tom Bilyeu 
                          • Sign up for The Spritz newsletter at litepink.com!
                          • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                          • CONNECT WITH LORI

                            Follow me: @loriharder

                            Follow Lite Pink: @drinklitepink

                            Follow Earn Your Happy: @earnyourhappy

                            Follow Girlfriends & Business: @girlfriendsandbusiness

                            Listen to Girlfriends & Business

                            14 min
                          • Key Takeaways From One Of The Most Impactful Masterminds We’ve Ever Attended!

                            We always like to start off January with an event that gets us inspired to make powerful business moves in the new year, and this year’s mastermind did exactly that. In this episode, we unpack a few key takeaways from our weekend with industry leaders like Jay Shetty, Ed Mylett, Mel Robbins and so many other people that we look up to. We also share our advice about how to approach events like this and highlight why it’s so important to collaborate with your peers. 


                            IN THIS EPISODE, WE TALK ABOUT:

                            • Recognizing that you always have something to offer 
                            • The downside of choosing efficiency over effectiveness 
                            • Reframing your mindset around asking for help 
                            • Why you should never underestimate the power of your peer group 

                            • RESOURCES

                              • Sign up for The Spritz newsletter at litepink.com!
                              • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                              • CONNECT WITH LORI

                                Follow Lori: @loriharder

                                Follow Lite Pink: @drinklitepink

                                Follow Earn Your Happy: @earnyourhappy

                                Follow Girlfriends & Business: @girlfriendsandbusiness

                                Listen to Girlfriends & Business


                                CONNECT WITH CHRIS

                                Follow Chris: @chriswharder

                                Visit Chris’ Website: https://chrisharder.me 

                                Listen to The Chris Harder Show 

                                17 min
                              • Best-Selling Author Tanya Dalton On Making Intentional Progress & Living Life On Purpose

                                Tanya Dalton is back on the show to talk about how to actively choose to live with intention and a higher purpose. If you missed our first episode together, Tanya is a best-selling author, speaker, and nationally recognized productivity expert. She recently came out with a new book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success, which has such a powerful message about creating the life you truly want to live. 

                                In our conversation, Tanya shares her refreshing perspective on hustle culture and why it’s so important to prioritize downtime. We talk about how to get comfortable asking for and receiving help, which can be especially hard for female business owners. Tanya also shares her go-to practices for prioritizing tasks and measuring your own definition of success. 


                                IN THIS EPISODE, WE TALK ABOUT:

                                • Finding more joy and happiness in your business 
                                • Taking the time to really figure out what ‘enough’ means to you 
                                • The benefits of choosing positivity and gratitude 
                                • Detaching your self-worth from your output 
                                • Why we so often set the wrong goals 
                                • Tips for how to unplug from your to-do list and practice true rest 

                                • RESOURCES

                                  • Sign up for The Spritz newsletter at litepink.com!
                                  • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                                  • CONNECT WITH TANYA 

                                    Follow Tanya on Instagram: @tanya.i.dalton 

                                    Learn more on Tanya’s website: tanyadalton.com 

                                    Listen to The Intentional Advantage 


                                    CONNECT WITH LORI

                                    Follow me: @loriharder

                                    Follow Lite Pink: @drinklitepink

                                    Follow Earn Your Happy: @earnyourhappy

                                    Follow Girlfriends & Business: @girlfriendsandbusiness

                                    Listen to Girlfriends & Business

                                    57 min
                                  • Are You Upper Limiting Yourself?

                                    One of the most impactful books I've ever read is Gay Hendricks’ The Big Leap. I find it helpful to revisit it in mid-January because it reminds me of this concept he discovered called “The Upper Limiting Problem.” In short, we each have a limit on how much abundance, success, and love we think we deserve. Once we start to get close to those thresholds, we self-sabotage and create chaos to stay within the boundaries we’re familiar with. 

                                    The key to tapping into your highest potential is to start observing where you hold yourself back. In this episode, I share four of my upper limits and how I’m actively working to break through them. 


                                    IN THIS EPISODE, WE TALK ABOUT:

                                    • What “upper limiting” is 
                                    • Signs you’re on the verge of becoming a better version of yourself
                                    • How I break out of the procrastination cycle 
                                    • Cultivating self-validation and confidence 
                                    • The fastest way to get outside of yourself 

                                    • RESOURCES

                                      • The Big Leap by Gay Hendricks 
                                      • Sign up for The Spritz newsletter at litepink.com!
                                      • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                                      • CONNECT WITH LORI

                                        Follow me: @loriharder

                                        Follow Lite Pink: @drinklitepink

                                        Follow Earn Your Happy: @earnyourhappy

                                        Follow Girlfriends & Business: @girlfriendsandbusiness

                                        Listen to Girlfriends & Business

                                        20 min
                                      • Leave Your Team Better Than You Found Them

                                        Chris and I received an amazing text the other day from a former employee, which was confirming for us that next-level leadership is about leaving the people that work for you better than you found them. 

                                        We’ve gone through ups and downs when it comes to hiring and managing employees, but those lessons have helped us get really clear on how to build a supportive, growth-oriented team. Join us on this episode as we reflect on how to set yourself apart as a brand leader and employer. 


                                        IN THIS EPISODE, WE TALK ABOUT:

                                        • The distinct middle ground between team bonding and being actual friends
                                        • Understanding someone’s work love language 
                                        • Why it’s so important to establish normal check-ins with your employees 
                                        • Our thought process behind investing in self-development courses and events for our employees
                                        • Creating space for your employees to leave on positive terms

                                        • RESOURCES

                                          • Sign up for The Spritz newsletter at litepink.com!
                                          • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

                                          • CONNECT WITH LORI

                                            Follow me: @loriharder

                                            Follow Lite Pink: @drinklitepink

                                            Follow Earn Your Happy: @earnyourhappy

                                            Follow Girlfriends & Business: @girlfriendsandbusiness

                                            Listen to Girlfriends & Business


                                            CONNECT WITH CHRIS

                                            Follow Chris: @chriswharder

                                            Visit Chris’ Website: https://chrisharder.me 

                                            Listen to The Chris Harder Show 

                                            15 min

                                          About Earn Your Happy

                                          From the publisher's feed

                                          Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. 

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