Earn Your Happy

By Lori Harder | YAP MediaBusiness Entrepreneurship

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Typical duration
27 min
per episode

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Earn Your Happy episodes

June 21, 2022907. The Fastest Way To Get Out Of A Funk
The human experience, especially as an entrepreneur, can feel like a never-ending roller coaster. I recently had a day where I was feeling super low and in my head about the direction of my life, but I was able to snap out of it by talking to our new neighbors and sharing my business experience. Chris and I have realized that we’re happiest when we’re living our purpose, which for us means building something, working hard, and creating meaningful experiences with people that we love. By getting out of my own world and helping uplift someone else, I inevitably feel better and start climbing to the top again.

IN THIS EPISODE, WE TALK ABOUT:
Learning how to integrate more enjoyment along with work
What it feels like when we spiral and we’re in this temporary false reality
The immediate mood shift that happens when you’re of service to someone else
Details about the launch of our new course
RESOURCES
Text BULLETPROOF to 310-421-0416 to take advantage of Early Access VIP pricing of our new course!
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
18 min
June 20, 2022906. Biohacking Your Physical & Mental Wellness To Enhance Your Performance With Sage Workinger, Co-Founder Of 10X Health
I’m joined by Sage Workinger, Co-Founder of 10X Health, and she and her team are on a mission to 10X people’s health and wellness by enhancing human performance. Sage shares simple ways to level up and expand what’s possible when it comes to anti-aging, energy, sleep, digestion, anxiety, and so much more.

10X Health has an advanced genetic test that looks at 64 biomarkers and gives you a complete snapshot of your health. After you get your results, one of their experts walks you through a personalized action plan. If you’re someone who experiences anxiety, depression, OCD, and/or ADHD tendencies, having more information about your genetic makeup can be a gamechanger in your health journey. I know taking the test and changing up my vitamin routine and diet has played a major role in boosting my sleep and energy levels, and has been helping me feel more balanced and calm.

Sage gives us a peek into her bedtime routine, how she avoids mid-day crashes, and what you can expect from the Core Gene Test. She also dives into her top IV therapy recommendations, as well as her other go-to natural and affordable remedies.

IN THIS EPISODE, WE TALK ABOUT:
An overview of how 10X Health’s Core Gene Test works
Sage’s discovery that she’s allergic to folic acid and how her life has changed now that she’s cut it out of her diet
Why it’s so important to look at ingredient lists with a critical eye
My scary experience with green tea supplements
Sage’s top three health hacks
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit and earn up to $500 extra in sponsored job credits Indeed’s virtual interviews.
Big shout out to Avast for supporting the show. Learn more about Avast One at avast.com.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

CONNECT WITH SAGE
Follow Sage: @sageworkinger
Learn more about 10X Health: 10xhealthsystem.com

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
51 min
June 16, 2022905. But What If Your Biggest Fears Actually Happen?
Fear is the number one reason why people don’t take the first step to pursue their calling. For some, it's fear of failure or being judged, and for others, it looks like perfectionism or imposter syndrome. The list could go on forever, but the truth is, the things that you think are going to break you are the same things that are going to make you. Challenges come up to test our strength and dedication to our dream, and what you do in those moments reveal you who you really are. There’s so much knowledge, joy, and success on the other side of those hard times, but are you willing to put in the work to make it there? I share how I handled a couple of mindset challenges that came at me this week and ways to reframe your perspective about hardship and pain.

IN THIS EPISODE, WE TALK ABOUT:
How fear shows up in fancy disguises
Practicing showing up as the person that you want to be
How my relationship with challenge and pain has changed
Extracting lessons and silver linings from hard situations
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16 min
June 15, 2022904. The Government Is Stuffing Your Pockets! Here's How With ERC Specialists
Chris joins me today on the show, along with Mark Sullivan and Josh Zieglowsky of ERC Specialists, a specialty payroll company exclusively dedicated to understanding and maximizing the CARES Act Employee Retention Credit (ERC) for U.S. businesses affected negatively by COVID-19. You’ve heard about PPP and EIDL, but this is actually a refund for the W2 wages that you paid as an employer. Mark and Josh explain what this tax credit is all about, who qualifies for it, and why your CPA hasn’t told you about this yet. They also break down what you can expect from their services and highlight why this program is one of the few win-win-win situations out there.

IN THIS EPISODE, WE TALK ABOUT:
The types of businesses that qualify for ERC
What this refund can do for your company
What inspired Mark and Josh to start ERC Specialists
Addressing fear points and frequently asked questions
RESOURCES
Take the ERC Specialists 5-minute questionnaire at fastercexperts.com.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
28 min
June 14, 2022903. Our Biggest Lessons From Italy
We’ve finally had some time to really reflect about our vacation to the Amalfi Coast and want to share some of our biggest takeaways from the trip. Our friend Rob Murgatroyd curated so many beautiful experiences as part of his Work Hard Play Hard Mastermind and we were able to really soak up the Italian culture, art, food, and fashion. We talk about getting clarity on how we’re going to balance the joy and production containers of our lives, and our commitment to making time for new, enriching experiences in our week.

We learned about the Italian saying “Dolce Far Niente,” which means the sweetness of doing nothing, observing beauty, and enjoying life in the moment. Chris and I want to take time to be more present in our everyday lives and worry less about things that we don’t have control over. This trip proved to us that a vacation doesn't have to be just a moment in time一we can extend this sense of peace and wonder into our everyday lives.

IN THIS EPISODE, WE TALK ABOUT:
Examples of how Italians value both form and function, and beauty for beauty’s sake
Why we’re cutting off work at 1PM on Fridays for the next few months
Applying deeper meaning to our beautiful life together and taking away the power that stress has
Finding magic in connection and conversation when business isn’t the main topic
The benefits of getting out of your environment and day-to-day comfort zone
RESOURCES
Blue Mind by Wallace J. Nichols
Text BULLETPROOF to 310-421-0416 to get VIP Early Access to our upcoming course!
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
30 min
June 13, 2022902. Ed Mylett's Secret To Happiness & Success
Chris and I are joined by the legendary entrepreneur, speaker, and performance coach Ed Mylett to talk about his latest book, The Power of One More, and so much more. We discuss overcoming limiting beliefs from his unstable childhood, rethinking the 24-hour day, and his top tips for staying present and enjoying the downtime when you’re addicted to achieving like we are. He breaks down his strategy of ‘one more’ that’s helped transform his relationship with pain and achieve so much success. We also get into the impact that intention and faith have on his life, plus what readers can expect to learn from his new book.

IN THIS EPISODE, WE TALK ABOUT:
The surprising role that money plays in your happiness
A simple but effective way that Ed has transformed the standards that he holds himself to
The genius time management strategy that Ed teaches to the elite performers that he works with
The unexpected difference between successful and unsuccessful people
How Ed is finding more equanimity and peace in his life
What the Reticular Activating System is and how you can change your reality by harnessing it
Why it's important for people to show up for their purpose and chase the next evolution of themselves
The power of taking a step based on intention
RESOURCES
We’re giving away a free copy of Ed’s book to the first 50 people who tag @edmylett, @loriharder, and @chriswharder on Instagram and share one of their takeaways or one of their breakthroughs from this episode!
Text BULLETPROOF to 310-421-0416 to get early VIP access to our new course.
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit, plus earn up to $500 extra in sponsored job credits with Indeed’s virtual interviews.
Thanks to Splendid Spoon for sponsoring the show. Go to splendidspoon.com/lori for $50 off your first box when you subscribe to the Breakfast, Lunch + Reset Plan, or the Breakfast, Lunch, Dinner + Reset Plan.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

CONNECT WITH ED
Follow Ed: @edmylett
Buy Ed’s new book: The Power of One More: The Ultimate Guide to Happiness and Success
Visit Ed’s website: edmylett.com
Listen to The Ed Mylett Show

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show

ABOUT ED
Ed Mylett is a globally recognized entrepreneur, performance coach, and speaker. He got his start in the financial services industry, achieving incredible success that eventually earned him a spot on the Forbes 50 Wealthiest Under 50 List. Since then, he has spearheaded a range of ventures, spanning technology, real estate, health, food/nutrition and more . Ed is the best-selling author of #MaxOut Your Life, and new book The Power of One More (Wiley, 6/1/2022). He has grown his online audience to more than 3 million followers in just four years. His weekly podcast, The Ed Mylett Show, features such diverse thought leaders and peak performers as: Megyn Kelly, Barbara Corcoran, Martin Luther King III, David Goggins, Vivica A. Fox, Tony Robbins, James Clear, Kurt Warner, and Jaime Kern Lima. Ed also regularly inspires audiences ranging from small gatherings to mega-venues of 50,000+ attendees, and online audiences in the hundreds of thousands.
1 hr 8 min
June 09, 2022901. Ask Yourself These Questions For A Regret-Free Life
Our trip to Italy was the exact shake up to my routine that I needed. Being immersed in this beautiful culture that's all about connection, friendship, long dinners, and great conversation brought me back to my North Star. It was a reminder that I'm the only person responsible for applying meaning to my life and it’s up to me to embark on new experiences every week that make me feel alive. What are the little things that you can start right now to live a more fulfilling life? I have four questions to ask yourself to help you figure that out一and your answers might surprise you!

IN THIS EPISODE, WE TALK ABOUT:
How changing up your routine impacts your relationships and business
The four questions that Tony Robbins came up with to help you reconnect with your purpose and create a plan for a regret-free life
Activities, classes, and experiences that I want to add to my weekly routine
Making sure that you’re enjoying the journey of life and not getting too caught up in hitting the milestones
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
12 min
June 08, 2022900. It’s OK Not To Reach Your Dreams, Something Better Is Waiting For You
Lauren and I are talking about times in our lives when we were really manifesting something and it didn’t turn out the way we imagined it, but we’re so glad it happened that way because there was something even better on the other side. Lauren tells the story of how she landed at Lite Pink and realized that her entrepreneurial dream can happen inside someone else’s (aka mine!). We talk about the importance of creating a safe space for your employees to explore their passions and be honest about their career goals, which is something I learned the hard way. I share more about my journey to getting on fitness magazine covers and the breakthrough that I made about why I wasn’t being chosen by editors. Plus, we talk about optimizing all the little experiences and embracing the setbacks, no matter how challenging they might feel in the moment.

IN THIS EPISODE, WE TALK ABOUT:
Rethinking and expanding what business ownership looks like
Getting clear about what you want, and why you want it
The reality of what happened when I finally got my first fitness magazine cover
How we're starting to see puzzle pieces of exactly why Lite Pink didn’t launch when we wanted it to last year
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text LITE PINK to 310-496-8363 with your questions or topics that you want us to cover in future episodes!

CONNECT WITH LAUREN
Follow Lauren: @thelivelylo

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
31 min
June 07, 2022899. The Difference Between “Wanting” And “Deciding”
Our recent trip to Italy is the perfect metaphor for wanting something versus deciding to do something. Chris and I break down the layers of decision that it took for us to actually follow through and take this vacation, plus something really valuable that we learned from our friends about deciding to have a good life. We think it's important to put markers in your year and create memorable experiences for yourself, even if it’s something local. Listen in to hear our reflections about our time on the Amalfi Coast and how we’re committing to getting outside of our element at least once a week from now on.

IN THIS EPISODE, WE TALK ABOUT:
The difference between wanting a good life and deciding to have a good life
Why things will never slow down unless you plan for them to slow down
Surrounding yourself with positive reinforcements to solidify your decisions
Practicing integrity and following through with your decisions
Budget-friendly ideas for how to get outside of your normal life
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
14 min
June 06, 2022898. Get What You Want: Julie Solomon On How To Pitch Yourself, Overcome Limiting Beliefs And Discover Your True Purpose
I’m joined by brand expert, educator, podcaster, and now author Julie Solomon. Julie’s book Get What You Want: How to Go From Unseen to Unstoppable is all about stepping into your power and cracking open so you can shine and fulfill your ultimate purpose. Julie and I discuss how to show up authentically online while still respecting your own boundaries, and learning how to share from a scar, not a wound. We’ve both done a lot of work to overcome limiting beliefs that we had about money, and Julie shares a really powerful story about how she worked through the deep shame that she had around her secret debt. Julie is also a pro at pitching and getting what she wants, so I ask her to break down exactly how she’s built that muscle and her advice about where to start.

IN THIS EPISODE, WE TALK ABOUT:
What to expect from her new book
Overcoming core ideas and belief systems that keep us stuck
Turning a troubling origin story into a superpower
The four most important questions to ask before you try to pitch yourself
Evaluating where you’re seeking validation
Julie’s re-centering process when she’s feels out of alignment
RESOURCES
Interested in winning a free copy of Julie’s book? I’m sending a copy to the first 5 people who upload to their Instagram story, share their biggest takeaway from the episode, and tag @julssolomon and @loriharder!
To get a signed copy of Julie's book, visit https://www.parnassusbooks.net/juliesolomon.
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Big shout out to Avast for supporting the show. Learn more about Avast One at avast.com.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

CONNECT WITH JULIE
Follow her on Instagram: @julssolomon
Get your copy of her new book: Get What You Want: How to Go From Unseen to Unstoppable
Listen to The Influencer Podcast

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
1 hr 1 min

About Earn Your Happy

From the publisher's feed

Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.