Eat Sleep Run Repeat

This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here > https://www.youtube.com/watch?v=-ZWQtpwJQWU

His channel has loads of great running content and athlete interviews, be sure to check it out, also make sure you like his videos, share them, leave a comment for the algorithm and subscribe!!!

This EP is full of the usual banter and local running results also including the BRRC 15k champs, The Noosa Ultra Trail and Hell Of The West.

many thanks team!

PLUR

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Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat Marathon.

Loads of news and the usual banter.

Thanks for listening gteam

PLUR

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Crazy week for us up here in QLD, trees down, water outages, Power outages.

However some top overseas female marathons and some positive injury updates for Matt.

Stay safe out there!

PLUR

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Another banger this week, we have another chat with Mark Windsor to re cap his pro debut at the Brisbane Hyrox event.

Plus Local Legend and loads of running news and results local and international.

Thanks for giving us some time and if you are based in Brisbane please stay safe in this cyclone!

PLUR

This is the race we talked about with Jack Rayners epic finish > https://www.youtube.com/watch?v=JgMsGuZ-D-s

Make sure to check out Mark's instagram for any coaching or training plans > https://www.instagram.com/markrunsaround/

Also give the podcast page a follow here > https://www.instagram.com/eatsleeprunpodcast/

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Huge show this week feat Oli Jones from the Local Legends in Running Podcast, we cover all the recent running news - local and international.

Oli walks us through his decision to run his first ever Marathon despite running most of his life, He has rapid Pb's over most other distances so we are excited to see how he goes on race day.

Thanks for listening team

PLUR

Check out Oli's Instagram here > https://www.instagram.com/locallegendsinrunningpodcast/

Check out Oli's Podcast here > https://open.spotify.com/show/5Fo6hoM27djoiyyky4amKl

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This show was recorded live on the Sunshine Coast at the MBRR running festival, it was such a great experience for myself and Matt, it was a real highlight to interview the legendary Guy Schweitzer, who is known for his ultra crazy running challenges but in this podcast we focus more on his run from Perth to Brisbane. It was a really inspiring interview and I think we all came away from it pumped up ready to go the extra mile in our running & also in life!

If any media are interested in Guy's story feel free to contact us on our Instagram page or contact Guy directly on his below.

Check out Guy's Instagram page here > https://www.instagram.com/guys_home_run/

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Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane.

He can really run fast for bigger framed runner so we are very interested to see what he can do at this coming event.

In the pod we talk about Mark's own running, his Pb's, future goals and also his coaching business. If you are interested in talking to Mark about coaching for your own running, send him a msg on Instagram here > https://www.instagram.com/markrunsaround/

Check out the podcast page here > https://www.instagram.com/eatsleeprunpodcast/

PLUR

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A great pod this week with a couple of legends from the Gold Coast, Paul is well known for his photography and his son Josh is well known for his running achievements.

Thanks for giving us your ears again team, much love!

Check the links below.

PLUR

Josh's Instagram > https://www.instagram.com/joshmannning/

Paul's Instagram > https://www.instagram.com/thesundaylongrun/

Most importantly subscribe to Josh's YouTube here > https://www.youtube.com/@Josh_Mannning

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Some big announcements in this ep team, we also test out a product called Rocket Fuel by Save Touch. Some Local events kick off for the year, we cover some great results by the Aussies, Local Legend and the usual banter!

PLUR

follow the instagram page here > https://www.instagram.com/eatsleeprunpodcast/

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We are joined this week by the one and only Fraser (the Erazor) Barden aka Mr Beachfront. Woolley and Fraser are entered in the Brisbane Hyrox event in March, so prep begins. Matt possibly breaks a record for the fastest Half Marathon on an Elliptical machine.

Kipchoge is confirmed for London Marathon, Road to Osaka chat plus much much more.

PLUR

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