This week we are joined by the one and only Brad "Wax" Cullen, Sparling was stuck with a broken down car but he will be back next week.

We go through the Tokyo results from locals to the winners, also Local Legend is back!

Thanks for your time everyone.

PLUR

check out Nathans latest YouTube here > https://youtu.be/ZLlyjoIo8vM?si=VN215ZhVYF9CDp5R

Please follow us on Instragram here > https://www.instagram.com/eatsleeprunpodcast/

https://www.instagram.com/steve_woolley/

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A few niggles and a bit of sickness in the team, just the normal chat and all the local race results.

Sorry for the delay in the upload this week team

PLUR

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This week we chat the Rececnt Tarawera ultra race in New Zealand, cover the Maurie Plant Classic and some local running news.

Please sign the Parkrun petition here > https://www.change.org/p/reinstate-statistics-on-parkrun-for-all-participants

cheers Legends

PLUR

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This week we discuss the recent changes to Parkrun's records and statistics. We are joined with the local Parkrun run director Peter Lewis to give us the "run down" on this and what it means looking to the future!

Please help us make an impact by signing this petition here > https://www.change.org/p/reinstate-statistics-on-parkrun-for-all-participants

The Two events Sparling was talking about near the end of the show are below.

https://www.instagram.com/weve_gotcha_backyard.ultra/?fbclid=IwAR2yc17DZmKZfFoKpr30NmxVdlFxWOQ54QhZG4LbxEw-z_NFZzNwoxujfVc

https://www.runningcalendar.com.au/event/garden-city-backyard-ultra/

Thanks for listening team

PLUR

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This week we had on the 55yr to 59yr Marathon World Record holder Krishna Stanton (2.48.06)

We talk about her journey from little Athletics to the Olympic Games and many other huge achievements.

We spoke about her battles with injury, sickness and how she now feels privileged to run, how it's important to set realistic goals as we age and so much more. I personally took a lot from this one as a Masters runner myself and I'm sure many of you will feel the same.

This one is special team!

Strap yourselves in and enjoy this chat with one of Australia's greatest ever female distance runners!

PLUR

check out Krishna here > https://www.instagram.com/krish_keeponrunning/

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In this weeks show, we sat down with Pat Tiernan, elite Australian Marathoner and 2 time Olympian. He talks us through the Olympic Games 10,000m final and what went wrong, through to his recent success in the Houston Marathon where he ran an Olympic qualifying time of 2.07.45 (second fastest qualifying time by an Aussie)

If you like what we do, can you please leave us a positive review on Spotify or Apple Podcasts.

Also share like and follow, every little bit helps us grow the channel!

Check out Pats instagram page here > https://www.instagram.com/tiernan_pat/

Pat is sponsored by PUMA, check out their range of running gear here > https://au.puma.com/

Follow the ESRR Instagram page here > https://www.instagram.com/eatsleeprunpodcast/

Cheers team!

PLUR

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This weeks show features the local legend Chris Curtis, Chris transformed his life with help and running and Jenny Craig, he now lives a fit and healthy life and is well known member of the Brisbane running community.

Check out his Instagram here > https://www.instagram.com/chris_curtis9/

Check out the BushTurkey Classic results here > https://www.bushturkey.club/events.html#results

Thanks for the support guys!

PLUR

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100 Episodes!!!

Really can't thank everyone enough for their support in getting us to 100 podcasts.

This weeks show is a Cracker, we discuss the recent women's 10k Road World Record (28.46), Pat Tiernan's Olympic qualifying time at the Houston Marathon (2.07.45)

Plus Special guest David Stoff also known on social media and Youtube as 'Dave The Runner'

Dave talks us through his recent PB's, his content creation and future running goals.

Thanks Legends!!!

This Saturday is the 3rd round of the Bush Turkey Classic, find all the info and entry details here > https://www.bushturkey.club/events.html

Make sure you Subscribe to Daves YouTube channel here > https://www.youtube.com/@DaveTheRunner

Follow Dave on Instagram here > https://www.instagram.com/dave_the_runner/

Follow the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/

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Just myself and Nathan in session as Sparling has the Flu, we cover the Cadbury Marathon in Tasmania and the local race series The Bush Turkey Classic.

Thanks again for listening team

PLUR

Please check out > https://www.bushturkey.club/

For all details regarding the event, including the 1k Smash at the Deagon Speedway on the 20th of January.

check us out on Instagram here > https://www.instagram.com/eatsleeprunpodcast/

https://www.instagram.com/steve_woolley/

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Happy New Year Team!

Lets grab 2024 by the 'you know what' and smash this year out of the park!!!

This episode is dedicated to 2023 and we chat all things running including our personal highlights and what we think have been the best moments locally and internationally.

Lets get this new year started!!!!!

PLUR

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