Show Notes: Be sure to listen to the episode to hear stories, examples, and more tips.

We are defended and ...

In a recent study, Lee and his colleagues looked at the impact of a "unity" mindset versus a "journey" mindset on relationship satisfaction. Participants were asked to take a quiz, which exposed them ...

A listener submitted this topic for this week's online relationship help episode, which is How To Stop The Drama In Relationship. We all probably have different definitions of "relationship drama," but I am referring to ...

To watch the Get To Know You Giveaway winner video,

Don't forget to take the Get To Know You Giveaway Survey, before April 30th, for the chance to win a $250 gift card to a nice dinner out or couples massage.

Dealing ...

Technological devices are a part of our lives. Most of us have smartphones and use them consistently throughout the day. They are impacting the quality of our relationships, our attention, and ability to be present.

Wedding Ceremony

In this episode, you will hear my husband, Reid Peterson, and I share a little bit about our journey and some of what has been significant to us over the last several years.

Recording this ...

In this episode, I share my personal story of falling in love and having relationship challenges. Hear how I dealt with it, what I learned, and what ultimately ended up happening for me.

Here are the ...

All too often, we avoid challenges in our relationship. Either we don't know how to address our concerns skillfully or we are afraid of creating tension and upset. While we want to increase the likelihood ...