Help Me Be Me

Ep 141: Imposter Phenomenon - Feeling Like You Don’t Deserve the Good in Your Life


Listen Later

When You Can’t Own Your Successes. This is an episode about Imposter Phenomenon and what to do if you cannot own the successes you have in your life. If you’re not sure if you have this, I will ask you – is there an eternal disconnect between what others see in you and what you see in yourself? There are two very common underlying traits to Imposter Phenomenon- perfectionism and neuroticism. Which means you are overly perfectionistic and also overthink and put immense pressure on yourself, and set unreasonably high setpoints for yourself. This episode is sponsored by Better Help: online access to therapists, around the globe. If you want to support this show, use our code for 10% off your first month of therapy. Head to TryBetterHelp.com/HelpMeBeMe

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Help Me Be MeBy Cloud10

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,804 ratings


More shows like Help Me Be Me

View all
Untangle by Untangle

Untangle

824 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

674 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,660 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,897 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,554 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,125 Listeners

MURDERISH by Cloud10

MURDERISH

3,448 Listeners

The BrainFood Show by Cloud10

The BrainFood Show

1,374 Listeners

Enneagram & Coffee by Cloud10

Enneagram & Coffee

1,051 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,396 Listeners

Advantage Connors by Cloud10

Advantage Connors

194 Listeners

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers by Rebecca Hunter, MSW

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

350 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

647 Listeners

Calm it Down by Chad Lawson

Calm it Down

709 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

345 Listeners

Black Girl Gone: A True Crime Podcast by Cloud10

Black Girl Gone: A True Crime Podcast

2,253 Listeners

Hungry for Conversation with Natalie Puche by Cloud10

Hungry for Conversation with Natalie Puche

1,677 Listeners

Forever Young by Cloud10

Forever Young

53 Listeners

The Codependent Podcast by Cloud10

The Codependent Podcast

930 Listeners

Scorched Justice by Cloud10

Scorched Justice

411 Listeners

Dirty Money Moves: Women in White Collar Crime by Cloud10

Dirty Money Moves: Women in White Collar Crime

318 Listeners

Raising and Rising by Cloud10

Raising and Rising

20 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,050 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,918 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,671 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,401 Listeners

CHRISTORY with Chris Manzo by Cloud10

CHRISTORY with Chris Manzo

96 Listeners

Funny Energy by Cloud10

Funny Energy

73 Listeners

Untangling Toys by Cloud10 and Clamor

Untangling Toys

20 Listeners

Are You There Pod? It's Me, Dad by Cloud10

Are You There Pod? It's Me, Dad

21 Listeners

Fantasy Foes by Cloud10 and The Starting 5

Fantasy Foes

15 Listeners

The Moderns by Cloud10

The Moderns

0 Listeners

The Bad Good Parent by Cloud10

The Bad Good Parent

20 Listeners

The Reality Informant by Cloud10

The Reality Informant

20 Listeners