Is it hard for you to imagine going to your lake home for the weekend or the Fourth of July and not drinking? Cruising on the pontoon with only bottled water and lemonade in the cooler? For Monica, she doesn’t have to imagine it – this is her reality – and her choice. Today, Annie and Monica discuss the emotional, physical, and mental benefits of choosing a life without drinking. Find out why setting non-negotiables can be a crucial part of a sober future and learn what 4 non-negotiables Monica has set for herself.

Episode Links:

The Unexpected Joy of Being Sober 

The Alcohol Experiment