After experiencing her first alcohol buzz at the age of seven, Peggy’s drinking career spanned more than 40 years and included failed marriages, homelessness, and nearly losing her daughter. In today’s heartfelt and emotional episode, Annie Grace talks with Peggy and her daughter, Jessi, about how Peggy finally found freedom from alcohol, the effects of her new lifestyle on the family dynamic, big alcohol’s efforts to keep us drinking, Jessi’s battle with food and her current coaching work, and Peggy’s commitment to release shame and guilt.

Are you looking to connect with like-minded people? Sometimes maybe you feel like you have all this information from doing This Naked Mind or The Alcohol Experiment, but you’re living in a world where people don’t speak your language.

That is why I created The Exchange. The Exchange from This Naked Mind is an online community where we meet face to face, live with video calls multiple times a week with people from all over the world just to connect and have somewhere that you are seen, you are heard, and you feel less alone.  A place where you can really give back and get the support you need. If this sounds great to you, check it out at www.thisnakedmind.com/exchange.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Dear Body Podcast 

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