Former professional basketball player, author and speaker Chris Herren joins Annie to discuss the first day of exposure to alcohol as a child in an unbalanced household. 

Often we talk about the worst days of addiction, but Chris explains why discussing the impacts of day one can help us truly understand the progression of alcohol addiction overtime. 

Tune in to hear how Chris now shares his powerful story to thousands of kids who are living with the same impacts of alcohol in the home, and how he offers them a way to navigate their way back to balance.

Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to thisnakedmind.com/intensive.  

And, as always - rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Chris's website

The First Day Film

The Herren Project

Unguarded (DVD)